tag:blogger.com,1999:blog-274790952007-12-17T13:49:08.562-05:00The Iron Crow Wellness BlogICYoganoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-27479095.post-1146840957549054722006-05-05T10:50:00.000-04:002006-06-01T14:42:30.410-04:00How Yoga can Beat the Winter Blues!
The long, cold, dreary days of late winter can wear even the most cheerful disposition down. What is commonly now called Seasonal Affective Disorder – SAD is really a mild but troubling form of depression.
The word “depression” covers a wide range of conditions from long-standing and severe clinical depression to shorter-term and mild episodic depression, also called dysthymic disorder. There ICYoganoreply@blogger.com