Taoist Tai Chi Society of USABuffalo, NY Branch

New Beginner Classes for September

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Evening Buffalo: Starts Tuesday, September 2^nd from 6:00 - 7:00 PM.
Daytime Buffalo: Starts Tuesday, September 2^nd from 11:00 - noon.
These classes will meet every Tuesday and Thursday for three months at the Buffalo location at 968 Kenmore Ave.

Evening West Seneca: Starts Tuesday, September 16^th from 6:00 - 7:00 PM.
This class will meet every Tuesday and Thursday for three months at the Covenant United Methodist Church at 539 Main Street.

Class Schedule

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Schedule of Classes (as of 7/6/2008)
Beginners (new beginner classes start around the 1st of each month call 876-7218 for details)

Daytime
Monday & Wednesday 10:00-11:00 A.M.
Tuesday & Thursday 11:00-12:00 P.M.
Evenings
Monday & Wednesday 6:00-7:00 P.M.
Tuesday & Thursday 6:00-7:00 P.M.

Continuing

Daytime
Saturday 10:00-11:30 A.M.
Monday & Wednesday 11:00-12:30 P.M.
Tuesday & Thursday 12:00-1:00 P.M.
Evening
Monday through Thursday 7:00-8:15 P.M.

Other Classes

Monday & Wednesday 12:30-1:30 P.M. - Health Recovery Class

Tuesday 8:15-9:15 P.M. - Chanting Practice

Friday 7:00-8:30 P.M. - Sword (taijijian), Saber (taijidao), Hsing-I (xing-yi), Lok Hup Ba Fa (liuhebafa), Tai Chi Chuan (taijiquan), Push Hands, Open Practice

Saturday 9:00-10:00 A.M. - Beginner Review - Tai Chi Chuan 108 movements (taijiquan)

The Process of Learning Taoist Tai Chi Society(R) taijiquan Goes Through Several Steps

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Beginner: Learning the 108 moves of the Taoist Tai Chi™ taijiquan Set.

Continuing: These classes help the student who has completed the beginner lessons to consolidate his/her knowledge of the sequence of the Taoist Tai Chi™ taijiquan set, learning to make it a more effective exercise for health improvement. The process of building a foundation that exercises the entire physiology will be introduced through other health improving exercises and through practicing frequently repeated moves in the set. Push hands is also introduced.

Health Recovery class: This class is intended for people who wish to learn Taoist Tai Chi™ taijiquan but are unable join in a regular class because of particular health or other difficulties and for people who could benefit from the specialized exercises practiced in this class.