ashtanga-yoga-flow

Yoga Therapy by ... mariasana με την Μαρία Παπαδοπούλου Σάββατο 14 Νοεμβριου 2009

2009-10-29T21:20:00.006+02:00

Yoga Therapy by ... mariasana
με την Μαρία Παπαδοπούλου

Σάββατο 14 Νοεμβριου 2009

YOGA=ENΩΣΗ
- Ενωση με τις επιθυμίες μας...?

- Ενωση με την αναπνοή μας...?

- Ενωση με το σώμα μας...?

- Ενωση με το υποσυνείδητό μας...?

- Ενωση με το ΟΛΟΝ ή με το...ΤΙΠΟΤΑ???

Asanas...
Κύριος σκοπός τους είναι να ενεργοποιηθούν τα ενεργειακά κανάλια και κέντρα ώστε η ενέργεια να ρέει ανεμπόδιστα μέσα στο σώμα.
Μαθαίνοντας να ελέγχεις το σώμα μέσα των ασκήσεων της Yoga, έρχεται με τον καιρό και ο έλεγχος του νου...

Διαλογισμός....
σημαίνει να μην συνάπτεις σχέσεις με την διαδικασία των σκέψεών σου....

Βαθιά χαλάρωση...
Βοηθάει στην αποβολή της έντασης και προσφέρει απόλυτη μυική, νοητική αλλά και πνευματική χαλάρωση. Αναπαύει,αποτοξινώνει και προσφέρει ευεξία, καθώς έχει αποδειχθεί πως κατά την διάρκειά της εκκρίνονται ενδορφίνες-υπεύθυνες ορμόνες για την ευφορία ολόκληρου του οργανισμού και την ευχάριστη διάθεση του εγκεφάλου...

'Eνα τρίωρο EVENT που θα περιλαμβάνει διαλογισμό,αναπνευστικές ασκήσεις, σωματική άσκηση (Hatha Yoga),χορό και μια βαθιά χαλάρωση....

Μέσα απο τη σιωπή... θα μας δoθούν οι απαντήσεις....

Θα δωθούν σημειώσεις και cd.

Διδάσκει:
Μαρία Παπαδοπούλου
Δασκάλα Υοga-pilates και Ρεφλεξολόγος

Ημερομηνίες & Ωρες Διεξαγωγής:
Σάββατο 14 Νοεμβριου 2009
Ώρα έναρξης: 16.45', λήξη...20.00'

Κόστος συμμετοχής: 25 ?
Απαραίτητη κράτηση θέσεων (περιορισμένος αριθμός):

Για πληροφορίες, δηλώσεις συμμετοχής:
Μαρία Παπαδοπούλου, 210-9852570
Livestrong health&fitness hall
'Αρεως & Αμφιτρίτης, Παλαιό Φάληρο
Kόστος συμμετοχής:25e

Yoga On Crete Summer 08 programme!

2008-06-02T20:10:00.000+03:00

Join Eleana for the Yoga On Crete Summer 08 programme!
Σεμινάριο Αστάγκα Yoga με την Ελεάνα στη πανέμορφη Χώρα Σφακίων της Νότιας Κρήτης

Come and join us for a relaxed and social yoga holiday, with the peaceful village of Chora Sfakion on the south coast of Crete in the background. Choose from a variety of yoga styles and experienced teachers and allow yourself to enjoy a holistic rejuvenation of body and mind through the contact with nature and the practice of yoga.

Summer 2008 dates
19 -26 July Eleana Kouneli (Ashtanga Vinyasa yoga)
27 July – 3 August Eleana Kouneli (Ashtanga Vinyasa yoga)
The day begins at 7am with a two-hour dynamic Ashtanga yoga class. After breakfast guests are free to relax on the beach and enjoy the sunshine, or explore the village and region. A light lunch is also on offer. In the late afternoon there is a second yoga class, focusing on deepening the awareness in the postures practiced in the morning, relaxation, pranayama and meditation, philosophical aspects of yoga, or mantras and kirtan, followed by dinner. The number of guests is limited to 15, to create a warm and friendly atmosphere, and ensure that classes are suitable for all levels.
On some days we will arrange group excursions, according to interest. Additionally, individual excursions (hikes, boat trips) can be arranged.

Accomodation
Accomodation is offered in our beautifully restored traditional stone house, where meals are also served, or in separate rooms with great sea and mountain views. All rooms are spacious and comfortable, and conveniently situated 5 minutes walk from the beach and village centre, but also pleasantly secluded. Moreover, the front garden and the private olive grove at the back blend in with the natural landscape and offer options for places to rest.

Food

Three delicious lacto-vegetarian meals, prepared with love by our fantastically inventive chef and inspired by the famous for its macrobiotic qualities local cuisine, are served daily. Two of the nights guests are free to enjoy more local specialties and fresh fish in the local restaurants.

Prices

(per person per week )
€650 shared ensuite accommodation
€600 shared accommodation with bathroom outside the room
€860 single accomodation
€400 non-participating partner

Details and bookings:

info@yogaoncrete.gr
http://www.yogaoncrete.gr/
Tel.: +30 2108017034
+30 6937363890

Yoga Holidays in Crete 2007

2007-07-10T23:14:00.000+03:00

Yoga Holidays in Crete 2007

With the peaceful location of Chora Sfakion on the south coast of Crete in the background, we have created a relaxed and social Yoga Holiday, offering a holistic rejuvenation of body and mind through the contact with nature and the practice of yoga.

Summer 2007 dates and guest teachers
3-10 July Nikos Zografos (dynamic flow/Ashtanga)
10-17 July Alexandra Sotiropoulou (dynamic flow/Ashtanga)
17-24 July Maria Stylianaki (Hatha)
24-31 July Eleana Kouneli (dynamic flow/Ashtanga)
31 July-7 August Eleana Kouneli (dynamic flow/Ashtanga)

The day begins with a yoga class (usually dynamic flow/Ashtanga, depending on the guest teacher for the week). After breakfast guests are free to relax on the beach and enjoy the sunshine, or explore the village and region. Α light lunch is on offer. In the late afternoon there is a shorter Hatha yoga class (taught by Eugenia Sivitou) followed by dinner. The number of guests is limited to 8, to create a warm and friendly atmosphere, and ensure that classes are suitable for all levels.
On some days we will arrange early morning swims and group excursions, according to interest. Additionally, individual excursions (hikes, boat trips) can be arranged.

Accomodation
Accomodation is offered in the beautifully restored traditional stone house, in which the yoga classes also take place. It is conveniently situated 5 minutes walk from the beach and village centre, but also pleasantly secluded.
All rooms are spacious and comfortable. The front garden and the private olive grove at the back blend in with the natural landscape and offer options for places to rest.

Prices
£415 / 600 per person per week (incl. shared accomodation, yoga classes and three meals per day). Single accomodation can be arranged for an extra £140 / 200.

Details and bookings:
eugenia@yogaoncrete.gr
www.yogaoncrete.gr
Tel.: +44 (0) 7778507523
+30 6937363890

Ashtanga Yoga workshop in Athens with Dominic Corigliano 14-19 May 2006

2006-04-29T21:46:00.000+03:00

Dominic Corigliano, is a Certified Senior Teacher with over twenty years of experience under Sri K Pattabhi Jois's
guidance. Dominic lives part of each year in Mysore south India and still practices the Advanced series daily.

The workshop will cover:
The Basic principles of Ashtanga Yoga, Vinyasa, Breath, Bandhas (locks) , and Dristhi (directed sight)
How to observe and alter the rhythm of our thoughts.
Pacing and its importance in Ashtanga. Insight on injuries and pain.

Dynamic Vinyasa Flow- Classical Ashtanga Yoga - Pilates - Cologne Germany

2006-04-25T01:15:00.000+03:00

the yoga loft is a stunning zen-inspired oasis for vinyasa yoga and revitalizing massage, located in the heart of cologne.

offers a unique & creative style of dynamic vinyasa flow, as well as ashtanga yoga and pilates, that leaves you feeling inspired, empowered, strong & vibrant. come celebrate life through the practice of yoga!

classes & teachers empower you to feel & discover your inner power, strength and spirit. our vision is to provide a beautiful, light-filled space with great energy through which to experience the joy of yoga. our vision is to bring light & joy into the world through the ancient art of yoga.

come take a yoga class or workshop, indulge in a wonderfully relaxing massage, or simply chill out in our buddha lounge & cafe. classes in english & german, 7 days & nights a week. first class free.
get empowered, refreshed, vitalized

Deborah Burkman - Yoga - San Francisco - California

2006-04-25T01:12:00.000+03:00

Deborah, who is certified to teach yoga by the Mindful Body and David Swenson, draws from a deep set of mind-body techniques and healing modalities involving: acting, yoga, dance, and massage therapy. Her yoga training has consisted of studying asana and philosophy with several master teachers in India including: Sri K. Pattabhi Joice, A. Vankatesh, and V. Shaeshadri. Most recently, she has studied with Richard Friedman, Ana Forest, Sara Powers, Paul Grilles, and David Swenson. Drawing form the teaching from these various practitioners, Deborah’s unique teaching style stresses a strong fluid practice with emphasis on heart mind body connections.

Pantarhei – Yoga in St.Georg

2006-04-25T00:42:00.000+03:00

Vinyasa Yoga, klassisches Ashtanga Yoga, Hatha Yoga, Yin Yoga und Ayurveda.

Situated right in the city we (Dana Rüter and Katja Staub) have realised our dream, and opened up a Yoga studio where we combine different styles of yoga and ayurveda.
We offer Yoga at any time of the day. Our early birds start 7 in the morning. If you like to sleep in come at lunch time or do your yoga in the evening or at the weekend.

Yoga to us means a source of endless knowledge. It teaches us about the people, live and our-selves. If you practise Yoga regularly it gives you the power to change things for the better and to stay present. You learn to understand and acknowledge your body and become more calm and centred.

Yoga to us is a gift which we would like to share with you.

We have studied with Elizabeth Connolly and are registered with the Yoga Alliance. Apart from that, we use the opportunity to deepen our know ledgeduring Workshops with great teachers like Dena Kingsberg, Clive Sheridan,Nancy Gilgoff, Edward Clarke, Radha and Pierre and many more.

Unite Body, Mind and Spirit Find Peace and Happiness Within- Montréal, Québec, Canada

2006-04-25T00:15:00.000+03:00

Centre Luna Yoga offers a uniquely varied schedule of yoga and movement classes fit for men and women of every age group and ability level . Students will learn how to: reconnect with the Self ; release stress & tension ; calm the mind (relieving both headaches and fatigue) ; strengthen the back and create a flexible spine ; maintain a strong body & mind.

Ashtanga Yoga - Hatha Yoga - Prenatal Yoga - Bellydancing - Thai Yoga Massage

Yoga - Buenos Aires Argentina

2006-04-24T20:46:00.000+03:00

Espacio Chris La Valle has been designed for very busy people,or for those who don`t like large group classes, offering the possibility of being evaluated by health physicians in case you want to follow a yogatherapy program.Besides it is the only place in Buenos Aires where classes can be taught in English, Spanish, Italian and Sign Language.Hatha yoga and Dynamic yoga. We also specialize in Disabled People,(Down Syndrome,Cerebral Palsy, Microcephaly, Autism,Attention Deficit Disorder,ADHD,Learning Disabilities,Deaf, Blind,Handicapped people,Aphasy,etc)We work together with a Medical Center where each person receives medical care according to his/her pathology.See website. Personalized Classes or very small group classes (up to four people).Classes can be done at the Center or at the place you are staying. (hotel, apartment).We also offer Yoga classes for Children,Yoga for Babies (and Yoga for Babies together with their moms and dads), Water yoga, Art Therapy, Meditation, Sessions of Reiki and Healing.etc. There are courses designed for yoga instructors,students or parents of children with special needs.Consult for other courses you may be also interested according to our activities. Retreats. Trips. Trip to India 2007.

trans atlantic yogafestival cologne 2006 at mediapark

2006-04-22T17:28:00.000+03:00

the yogaloft presents:
trans atlantic yogafestival cologne 2006
at mediapark
september 8-11, 2006

come experience some of the world's best yoga teachers ensembled for the first time in the heart of europe!!! master teachers such as seane corn, rolf gates, david swenson, and many more, will be uniting together to teach and share their wisdom, passion & joy for the art of yoga.

an exciting, not-to-be-missed, 3 ½ deeply inspiring days of yoga. enjoy your choice of over 30 classes, open to all levels.
a thought-provoking, integrated mix of topics include: deep asana practice, yoga sutras, therapeutic yoga, meditation, nada yoga, sanskrit, hands-on adjustments, pranayama, yoga talks and more!
the program is specifically designed so that you can interweave your participation between practical and theory workshops, allowing you to completely savor the entire event.

adding rasa to the mix is reknown european dj, hans nieswandt, spinning live for selected vinyasa classes.
another great highlight delight and rare treat is a very special performance by the uncomparable tripsichore, known as ‘the cirque du soleil’ of yoga dance. in addition, live musicians will ease our senses in the main foyer next to the exhibitor booths, along with a few extra juicy surprises! rounding out the extravaganza will be meditation and closing chants with our special guests.

the trans atlantic yogafestival unites a bridge between europe & north america, bringing the oceans of yoga together. meet yogis from all around the globe, deepen your practice, expand your horizons. take the leap inside! come celebrate & play with us! we look forward to the adventure together. limited spaces available, so don’t miss this wild urban yoga event.

Ashtanga Yoga lessons - Athens Greece -Eleana Kouneli

2006-04-21T14:35:00.000+03:00

Ashtanga Yoga This method of Yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Shri K. Pattabhi Jois-

Ishta yoga workshops with Rachel Zinman in Europe

2006-04-20T13:28:00.000+03:00

ISHTA YOGA workshops with Rachel Zinman
Building Inner strengthDeveloping Prana, Tejas and OjasThrough the practice of Asana, Pranayama, Mantra and MeditationA 3-day Intensive with Rachel Zinman Munich Germany, April 29- May 1 2006 .
Each one of us is a combination of earth, water, fire, air and space. These elements combine in a unique way and create our individual constitution; our outer and inner environment then influences this constitution. In Ishta yoga we can use the knowledge of Ayurveda- the science of life, the practice of Tantra and the strengthening and purifying techniques of Hatha yoga to determine the poses, breath practices and meditations that suit our individual nature, thereby enhancing our Prana- life force, Tejas- Radiance and Ojas -grounded essence.Each class will include: * Strengthening vinyasa practice for all levels * Practice of the Satyam meditation – a tantric meditation that balances the heart centre and gracefully frees the unconscious from accumulated stress * Information on the doshas and asana, pranayama, mantra and meditation practices that suits each dosha * Deeper exploration of Prana, Tejas and Ojas * Strengthening poses and practices for all levels will be emphasized in this workshop * Chanting mantras to build Prana, Tejas and OjasSchedule3 day intensiveApril 29-May 1, 2006Saturday 2-5:30 pmSunday 2-5:30 pmMonday 2-5:30 pm

Rachel ZinmanThe Ishta System
www.ishtasystem.com
+61 266847827Mobile +61432291918PO Box 447 Byron Bay NSW 2481 Australia