tag:blogger.com,1999:blog-25538332117451934882008-05-20T13:52:41.593-07:00anne gets skinnyamac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-2553833211745193488.post-39576968618893062652008-05-20T13:51:00.000-07:002008-05-20T13:52:41.730-07:00Smokey Cheese Ball<span style="font-size:130%;">INGREDIENTS</span><br /><span>2 8-ounce packages cream cheese<br />2 cups shredded smoked cheese (cheddar, Swiss, or Gouda)<br />1/2 cup margarine or butter<br />2 tablespoons milk<br />2 teaspoons steak sauce<br />1 cup finely chopped pecans or walnuts, toasted<br /> Assorted crackers </span><br /><span style="font-size:130%;">DIRECTIONS</span><br /><span>1. Combine cheeses and margarine or butter in a medium mixing bowl; bring to room temperature. Add milk and steak sauce; beat until fluffy. Cover and chill for 4 to 24 hours.<br />Shape mixture into a ball. Roll in nuts. To travel to a picnic or pot-luck, cover and transport in an insulated cooler with ice packs. Serve with crackers. Makes 3-1/2 cups (56, 1-tablespoon servings). </span>amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-58185250527943579042008-05-20T13:26:00.000-07:002008-05-20T13:37:09.410-07:00Mini Puffs with Goat Cheese and Herbs<span style="font-size:130%;">INGREDIENTS</span><br />1/4 cup water<br />1/4 cup milk<br />1/4 cup butter, cut up<br />1/8 teaspoon salt<br />1/8 teaspoon ground nutmeg<br />2/3 cup all-purpose flour<br />3 eggs<br />1/2 of an 8-ounce container cream cheese with chive and onion<br />3 ounces soft goat cheese (chevre)<br />2 tablespoons milk<br />1 tablespoon snipped fresh parsley<br />2 teaspoons snipped fresh dill or basil<br />1/8 teaspoon freshly ground black pepper<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />1. Preheat oven to 375F. Grease a baking sheet; set aside. For pastry, in a medium saucepan, combine the water, milk, butter, salt, and nutmeg. Bring to boiling. Add flour all at once, stirring vigorously. Cook and stir until mixture forms a ball. Remove from heat. Cool for 5 minutes. Add two of the eggs, one at a time, beating well with a wooden spoon after each addition until smooth. Spoon batter into a pastry bag fitted with a round tip with a 1/2-inch opening.<br /><br />2. Pipe twenty-four 1-inch mounds (or spoon batter with a rounded measuring teaspoon) 1 inch apart onto prepared baking sheet. Lightly beat the remaining egg and brush over tops of pastry mounds. Bake for 20 to 25 minutes or until golden. Transfer to a wire rack and cool.<br /><br />3. Slice puffs in half horizontally with a serrated knife. For filling, in a medium bowl, combine cream cheese, goat cheese, and milk; beat with an electric mixer on medium speed until smooth. Add parsley, dill or basil, and pepper and mix well. Use a pastry bag to pipe filling into the bottom half of each puff (or spread each bottom half with a rounded teaspoon of the mixture). Replace tops. Serve immediately or cover and chill for up to 2 hours. Makes 20 to 24 puffs.<br /><br />4. Make Ahead: Prepare as directed through Step 2. Place baked puffs in a freezer container. Seal, label, and freeze for up to 2 weeks. Thaw overnight in the refrigerator. Continue as directed in Step 3.<br /></span>amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-3866523919173157512008-05-20T07:04:00.000-07:002008-05-20T07:09:13.343-07:00Red Potato Salad<span style="font-family:arial;font-size:130%;">INGREDIENTS</span><br /><span style="font-family:arial;">12 cups cubed red potatoes<br />1 cup chopped green bell pepper (about 1 medium)<br />1/2 cup minced red onion<br />1/2 cup extra-virgin olive oil<br />1/3 cup red wine vinegar<br />2 tablespoons Dijon mustard<br />2 tablespoons mayonnaise<br />1 1/2 teaspoons salt 1/2 teaspoon ground black pepper<br /></span><br /><span style="font-family:arial;font-size:130%;">DIRECTIONS</span><span style="font-family:arial;"><span style="font-size:0;"><br /></span><span style="font-size:100%;">Cook potatoes, covered in boiling water, 10 minutes, or until tender; drain well and cool.<br /></span></span><span style="font-family:arial;">In a large bowl, combine potatoes, bell pepper and onion.<br /></span><span style="font-family:arial;">In a small bowl, whisk together remaining ingredients. Pour over potato mixture, tossing gently to coat. Cover and refrigerate. </span>amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-32380645326285914142008-05-20T06:27:00.000-07:002008-05-20T06:56:36.894-07:00Back Again!Well it's been a while. I'm still continuing on my weight loss path although with a little less enthusiasm as I have been incredibly busy for the last couple of months. Its hard to find time to eat right when you're stressing about work or busy coughing up a long. Stupid pollen! However, my total weight loss is up to 25 lbs! Still got a long way to go, but I'm getting back to Curves tonight after a two week absence and I vow to start counting my points again this week.<br /><br />A few things that I am super excited about that are coming up over the next few weeks are the opening of the Sex and the City movie and my mom's 50th birthday party. Allison's coming to town on the night SATC opens so we can see it together. I'm hoping to find a great low-cal recipe for Cosmos and when I do, I'll post it. I've already found some great SATC themed drinks, but they were all major calorie splurges. Hungry Girl probably has some options. Just gotta make sure my shaker top is nice and tight so I can sneak my cocktail into the theater!<br /><br />As far as my mom's birthday party goes, the diet is out the window! I am planning for other people of course. :-D She wants a casual backyard afternoon BBQ. For like 50 people!!! We're looking at getting fruit, veggies, and fried chicken trays from Publix. Kaki is ordering oysters to serve bbq'ed and raw. Those will be yummy! My mom has found a great looking recipe for salsa. We'll probably do a cheeseball and crackers. Now I thought maybe we should just stick to finger foods, but Mom said she'd like to make it more of a meal and do bbq, potato salad, and slaw like stuff. <br /><br />Then of course there will be cake! That's what I'm in charge of. I'm still debating whether to order one of make it myself. I have this vision of a simple two-tiered cake with a big shiny 50 on top. I tried a practice cake to see if I even had close to the skills to make a two-tiered cake last night. I'm afraid I don't. Kaki thinks that that I could do it, but I'm worried that I'll screw it up in the end and I'll spend the whole day of the party working on it and not be able to help with the other stuff. I guess I have about a little while to decide. I just don't want her to end up with a boring sheet cake from Bilo. Blah!<br /><br />So to conclude this extra long recap post that I swore I'd never write, the next few posts will be all about recipes I find for the party. Not about weight loss. So it's a little break from Anne Gets Skinny to Anne Plans a Party. My favorite thing to do :) My mom is so gonna hate me after this.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-79756420736443531132008-03-25T19:35:00.000-07:002008-03-25T19:57:03.180-07:00Baked Potato Skins with Creamy Spinach and Turkey BaconThese look really good. I've had this recipe for a while but forgot about it. Won't forget about it much longer. Gonna make it Thursday night. Can't wait!<br /><br />Points: 2<br />Servings: 6<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />3 medium potatoes, baked, sliced in half, and cooled<br />1 spray cooking spray<br />20 oz chopped frozen spinach, thawed and squeezed dry<br />4 oz light cream cheese<br />1/4 tsp. salt<br />1/4 tsp. pepper<br />3 slices crisp turkey bacon, crumbled<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Preheat oven to 400 degrees.<br />Scoop out flesh of potatoes, leaving about 1/4 of potato flesh in potato. (Reserve remaining potato flesh for another use such as mashed potatoes.)<br />Place potato halves on baking sheet and coat with cooking spray.<br />Bake until lightly browned, about 15 min.<br />While potato skins bake, combine spinach, cream cheese, salt, and pepper in medium bowl until well blended.<br />Remove skins from oven and spoon 3 tablespoons of spinach mixture into each skin; bake until warmed through, about 5 more min.<br />Remove skins from oven and top with about 1 tbs. crumble bacon.<br />Yields 1 potato half per serving.<br /><br />Note: To easily dry spinach, place thawed spinach in a clean kitchen towel and squeeze out the liquid over the sink, as though you were ringing out a wet towel.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-8141084853348730132008-03-19T10:08:00.000-07:002008-03-19T10:12:04.033-07:00Green StuffWell I forgot to make this for St. Patty's Day. But I'll eat pistachio any time of the year so who cares!<br /><br />Servings: 4<br />Points: 2<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 package ff pistachio pudding mix<br />2 cups ff vanilla yogurt<br />1-20 oz can crushed pineapple (in its own juice)<br />1 c. ff cool whip<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Mix all ingredients. Chill and serve.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-76692589620221378072008-03-19T10:05:00.000-07:002008-03-19T10:07:58.655-07:00Pumpkin MousseServings:4<br />Points: 2<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />2 packages SF vanilla pudding<br />1 c. skim milk<br />1 c. ff cool whip<br />1 can pumpkin<br />1 tsp. pumpkin pie spice<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Combine all ingredients. Chill and serve.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-58622908696938568142008-03-19T10:01:00.000-07:002008-03-19T10:03:17.997-07:00Weekly Weigh InFor the week : +1.8 lbs<br /><br />Total loss : 14.8 lbs<br /><br />Whoops!amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-35507646779903042822008-03-19T09:56:00.000-07:002008-03-19T10:01:39.222-07:00Strawberry PieIts not quite warm enough outside for this yet, but it will be great this summer!<br /><br />Points: 6 for the entire pie!<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 package SF vanilla pudding<br />2 cups water<br />1 package SF strawberry jello<br />4 cups sliced strawberries<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />In medium saucepan, stir together water and pudding mix. Heat to a boil. Remove from heat and immediately add the jello. Stir until dissolved. set the pan aside and let the mixture cool to room temperature. Place strawberries in bottom of a deep dish pie plate. Pour cooled pudding mixture over the strawberries. Refrigerate until chilled. Let it set well before slicing.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-14922759141072993092008-03-19T09:49:00.001-07:002008-03-19T09:56:15.986-07:00Mandarin Orange MousseI'm in charge of this for our Chinese Easter this year. Seems easy enough. And its a good excuse to buy a new electric mixer since mine went kaput on me last week. Hope it's good!<br /><br />Servings : 4, 1 C. Each<br />Points: 2.5<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 box SF orange jello<br />1 box SF white chocolate pudding<br />1 can mandarin oranges<br />1 8 oz tub fat free cool whip<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Mix jello with 1 c. boiling water. Dissolve jello completely.<br />Add 1 c. cold water and let it sit for 5 min.<br />Using electric beater, beat in pudding mix until well combined.<br />Fold in drained fruit and cool whip.<br />Chill and serve.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-2563995876076687642008-03-13T11:43:00.000-07:002008-03-13T11:48:30.393-07:00White Cake with Pistachio FrostingI think this is the birthday cake my mom made me this year. It was really good but kind of messy. I think I may make a version of this with the bog cake recipe using white cake mix, applesauce, and mandarin oranges. Then I'll frost it with this pistachio frosting. Yum Yum!<br /><br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />CAKE<br /><br />18 1/4 ounces white cake mix<br />3 egg whites<br />2 1/2 cups diet 7-Up<br /><br />FROSTING<br />1(1ounce)package sugar-free pistachio instant pudding<br />8 ounces fat-free cool whip(small)<br />1 cup diet 7-Up<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Mix all ingredients together. Spray 13 x 9 pan. Bake at 350 degrees for 30 - 35 minutes. Test cake top by lightly touching the center which should feel slightly firm and will slightly spring back to the touch. (Cool cake completely before frosting.). Mix together frosting ingredients and spread over cake. Refrigerate until ready to eat and hold in the fridge for up to two weeks.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-65380958127769531082008-03-12T12:48:00.000-07:002008-03-12T12:55:36.966-07:00Fries, Fries, Fries, YEAH!Saw this on Hungry Girl today. Can't wait to try it!<br /><br />Points : 4<br />Servings : 2 huge servings !!Yay!!<br /><br /><span style="font-size:130%;">INGREDIENTS:</span><br /> 1 medium butternut squash (about 2 pounds -- large enough to yield 20 ounces uncooked flesh) 1 container Boca Meatless Chili (or 9.5 oz. of another low-fat veggie chili**)<br />1/2 cup shredded fat-free cheddar cheese<br />1/8 tsp. kosher (or regular) salt<br />1/8 tsp. cayenne pepper<br />Optional Toppings: fat-free sour cream, chopped scallions<br /><br /><span style="font-size:130%;">DIRECTIONS:</span><br />Preheat oven to 425 degrees.<br />Use a sharp knife to remove the ends of the squash. Cut squash in half widthwise (making it easier to manage) and then peel squash halves using a vegetable peeler or a knife. Cut squash in half lengthwise, and then scoop out all the seeds. Next, cut squash into french fry shapes (for best results, try to keep them even in size).<br />Using a paper towel, pat squash pieces firmly to absorb any excess moisture.<br />Place squash in a bowl, add a light mist of nonstick spray, and sprinkle with salt and cayenne pepper. Toss squash to evenly distribute salt and pepper, and then transfer to a large baking pan sprayed with nonstick spray.<br />Use 2 pans if needed. Squash pieces should lie flat in the pan.<br />Place pan(s) in the oven and bake for 40 minutes or so (longer for thick-cut fries, shorter for skinnier fries), flipping halfway through baking. Fries are done when they are starting to brown on the edges and get crispy.<br />Leaving the oven on, transfer fries to a large oven-safe plate.<br />Prepare the chili as directed on the package, and then pour it over the fries.<br />Sprinkle with cheese, and place the plate in the oven for 5 minutes, or until the cheese has melted. Carefully remove from the oven and, if you like, top with sour cream and scallions. Makes 2 enormous and amazingly delicious servings.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-39496449485272263762008-03-12T12:11:00.000-07:002008-03-12T12:16:05.867-07:00Weekly Weigh InFor the week: - 2.2 lbs<br /><br />Total loss: - 16.6 lbs<br /><br />Hooray! Maybe this week's trick was that I ate more fish; sushi at lunch on Friday, ahi tuna burgers at Friday's Friday night, fish tacos at Big River Saturday night, and WW cajun-lime tilapia from Applebee's last night. Really, me losing weight makes no sense, but I'll take it!amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-5360126909472840742008-03-10T08:43:00.000-07:002008-03-10T08:48:11.051-07:00Mexican Mac and Cheese<a href="http://bp1.blogger.com/_WD3X8CsJD0s/R9VYK4L_mOI/AAAAAAAAAAU/tO3wNm8BP3M/s1600-h/r36051fp.jpg"><img id="BLOGGER_PHOTO_ID_5176140290636880098" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_WD3X8CsJD0s/R9VYK4L_mOI/AAAAAAAAAAU/tO3wNm8BP3M/s200/r36051fp.jpg" border="0" /></a><br /><div>I've been adding chopped green chilies to my mac and cheese for a while now. It's so good! I like this low fat version but I would skip the olives cause those aren't my thing.</div><br /><div><br />Points: 5</div><br /><div>Servings: 4</div><br /><div></div><br /><div><span style="font-size:130%;">INGREDIENTS</span></div><br /><div>2 cups uncooked radiatore (nugget) pasta (6 ounces)<br />1/4 cup sliced ripe olives<br />1/2 cup fat-free (skim) milk or fat-free half-and-half<br />1/2 teaspoon salt<br />1 small red bell pepper, chopped (1/2 cup)<br />1 can (4.5 ounces) Old El Paso® chopped green chiles, drained<br />4 slices fat-free process American cheese (2 ounces)<br /></div><br /><div><span style="font-size:130%;">DIRECTIONS</span></div><br /><div>1. Cook and drain pasta as directed on package.<br />2. Stir remaining ingredients into pasta. Cook over low heat about 5 minutes, stirring occasionally, until cheese is melted and sauce is hot.</div>amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-30617074722054339672008-03-10T08:26:00.000-07:002008-03-10T08:37:30.958-07:00Pasta and Bean Skillet<a href="http://bp2.blogger.com/_WD3X8CsJD0s/R9VVJIL_mNI/AAAAAAAAAAM/50Y9KriILeE/s1600-h/r36155fp.jpg"><img id="BLOGGER_PHOTO_ID_5176136962037225682" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_WD3X8CsJD0s/R9VVJIL_mNI/AAAAAAAAAAM/50Y9KriILeE/s200/r36155fp.jpg" border="0" /></a><br /><div>This looks really easy and all the reviews for it are good. Think it will make an excellent week night meal. I'll use whole wheat macaroni and 2% cheese so it will be even less points.<br /><br /><br />Points: 5<br />Servings: 4<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 cup salsa (any variety)<br />2/3 cup uncooked elbow macaroni (2 ounces)<br />3/4 cup water<br />2 teaspoons chili powder<br />2 cups red kidney beans (from 19-oz can), drained, rinsed<br />1 can (8 ounces) tomato sauce<br />1/2 cup shredded Cheddar cheese (2 ounces)<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />1. Heat all ingredients except cheese to boiling in 10-inch nonstick skillet; reduce heat.<br />2. Cover and simmer about 15 minutes, stirring frequently, until macaroni is tender. Sprinkle with cheese.<br /><br /><br />Special Touch<br />Cater to kids! Use the fun shaped pastas they like, such as wagon wheel, bow tie, corkscrew or the novelty shapes found at specialty food shops.<br /><br />Variation<br />Like it spicy? Use a medium or hot variety of salsa to wake up those taste buds.<br /><br />Special Touch<br />Serve in shallow bowls, and arrange tortilla chips around the rim of each bowl. Top with a dollop of sour cream and a sprinkle of chopped cilantro for extra Southwest flair.</div>amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-16359055219736232842008-03-06T16:33:00.000-08:002008-03-06T16:34:57.118-08:00Light Lemon Cake20 servings @ 3 points each<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 pkg. yellow cake mix<br />1 pkg (3/4 oz) instant lemon pudding mix<br />1 3/4 cups water<br />3 egg whites<br />1/2 tsp. lemon extract optional<br />3/4 skim milk<br />1 pkg. (1 oz) sugar free vanilla pudding mix<br />1 carton 8 oz. Fat Free whipped topping<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />In mixing bowl, combine dry cake mix, lemon pudding mix, water and egg whites. Beat at low speed for 1 min. Pour into a 9x13 baking pan coated with non stick cooking spray. Bake at 350 degrees for 23-28 min or until toothpick comes out clean. Cool Cake.<br />In a mixing bowl, combine milk, extract, and vanilla pudding mix. Beat on low for 2 min. Fold in Cool Whip. Spread over cake. Store Cake in refrigerator.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-17960856853781482162008-03-06T16:27:00.000-08:002008-03-06T16:29:39.958-08:00Chocolate Gob Cake15 servings @ 1 point each<br /><br /><span style="font-size:130%;">INGREDIENTS<br /></span>1 pkg. Devil's Food Cake Mix<br />2 egg whites<br />1 whole egg<br />4 oz apple sauce<br />1 small can mandarin oranges<br />Use juice and water to =1 1/4 cup liquid<br />8 oz container of FF Cool Whip for frosting<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Smash up oranges. Mix in rest of wet ingredients. Add cake mix and beat on low speed 1 to 2 minutes. Pour into 13x9 pan sprayed with FF Pam. Bake at 350 degrees for 35-40 minutes. Cool and frost with FF cool whip.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-72070766080106682522008-03-05T18:44:00.000-08:002008-03-05T20:17:08.561-08:00HG's Magical 100-Calorie MargaritaHaven't tred this yet but I'm really looking forward to giving it a try this weekend.<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />6 oz. Sierra Mist Free (or Sprite Zero, or your other fave no-cal lemon-lime soda)<br />1 shot of tequila (1.5 oz.)1 packet<br />Crystal Light on the Go Lemonade (you may use 1/2 of the packet if you don't want your drink as intensely sweet)<br />2 tbsp. lime juice from concentrate (or fresh-squeezed lime juice)<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br />Mix all ingredients together. Pour over 1 cup of crushed ice. Enjoy.<br /><br />You can also make your margarita alcohol-free. This recipe, without tequila, contains just 10 calories (5 calories if you use only half of the Crystal Light packet).<br /><br />1 tsp. Crystal Light Lemonade drink mix may be substituted.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-9393989432107603332008-03-05T16:51:00.000-08:002008-03-05T20:31:33.664-08:00Monthly MeasuringTotals since Jan. 3, 2008<br /><br />Inches: - 18.00<br />Body Fat: - .9% or 7.52 lbs<br />BMI: - 1.98<br /><br />Total workouts in January : 16<br />Total workouts in February : 12<br /><br />Goal for March is to workout on Fridays or Saturdays no matter what! The sun will be out for an extra hour starting next weekend, so I will plan to take Lola for a walk at the park an extra 2 days a week. No excuses!amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-67666310166705167622008-03-05T14:54:00.000-08:002008-03-05T16:59:06.466-08:00Weekly Weigh InFor the week : - .8 lb<br /><br />Total loss : - 14.4 lbs<br /><br />Still got a long way to go! Its a miracle I lost at all this week with all the eating out I did. I did a good job ordering the healthiest items on the menu except at IHOP. Turns out that I have absolutely no will power there. Gotta love pancakes!amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-57960856682672865922008-03-05T14:45:00.000-08:002008-03-05T20:17:26.136-08:00Baked Banana SplitsThis is so good!!!<br /><br /><span style="font-size:180%;"><br /></span><br />POINTS® Value: 4<br />Servings: 4<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 sprays cooking spray<br />4 large banana(s), ripe, peeled<br />8 oz canned crushed pineapple in juice, drained<br />2 Tbsp McNeil Nutritionals SPLENDA No Calorie Sweetener, divided<br />1/2 tsp ground cinnamon<br />1 cup fat-free ricotta cheese<br />1 tsp vanilla extract<br />1 cup raspberries<br /><br /><span style="font-size:130%;">INSTRUCTIONS</span><br />Preheat oven to 400°F. Coat a 9-inch baking pan with cooking spray. Place bananas in pan.<br />In a small bowl, combine pineapple, 1 tablespoon of Splenda and cinnamon; pour over bananas. Cover pan with foil and bake for 30 minutes. (Note: The canned pineapple is already sweet so omit the Splenda if you prefer.)<br />Meanwhile, in another small bowl, combine ricotta, remaining tablespoon of Splenda and vanilla; set aside.<br />Place one baked banana in each of four individual serving bowls and top each with about 2 tablespoons of pineapple sauce and 1/4 cup of ricotta mixture. Top each with 1/4 cup of raspberries. Serve immediately. Yields 1 banana split per serving.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-88043357686508469362008-03-05T14:34:00.000-08:002008-03-05T20:17:26.137-08:00Cheeseburger CasseroleThis one was pretty good. I liked it best with ketchup.<br /><br /><br /><br />POINTS® Value: 4<br />Servings: 6<br /><br />Meat, cheese, potatoes—we layered these favorite ingredients into a flavorful casserole. Sort of like a deconstructed cheeseburger and fries.<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />2 sprays cooking spray<br />2 large Yukon Gold potato(es), boiled or steamed whole, drained and cooled<br />1 medium garlic clove(s), minced<br />1 small onion(s), chopped<br />1 small green pepper(s), chopped<br />1 cup mushroom(s), sliced<br />1 pound lean ground turkey<br />1/8 tsp ground cumin<br />1/4 tsp table salt<br />1/8 tsp black pepper, freshly ground<br />2 oz Kraft Velveeta Light Reduced-Fat Pasteurized Processed Cheese Product, or similar product, cubed<br />1/4 cup low-fat evaporated milk<br />1/8 tsp crushed red pepper flakes<br />8 items baked low-fat tortilla chips, crushed<br /><br /><span style="font-size:130%;">INSTRUCTIONS<br /></span>Preheat oven to 350ºF. Coat a 9-inch square baking dish with cooking spray.<br />Peel and thinly slice potatoes; layer in prepared baking dish. Bake potatoes until slightly crisp, about 10 minutes; remove baking dish from oven and set aside.<br />While potatoes are baking, coat a large nonstick skillet with cooking spray and warm over medium-high heat; add garlic, onion, green pepper and mushrooms. Cook, stirring frequently, until vegetables are tender, about 7 to 10 minutes; remove to a plate, cover to keep warm and set aside. Add turkey to skillet; cook until browned, breaking up meat with a wooden spoon as it cooks, about 8 to 10 minutes. Add cooked vegetables, cumin, salt and pepper to turkey and stir to combine; spread mixture over potatoes in baking dish.<br />In a small microwave safe bowl, combine cheese product, evaporated milk and crushed red pepper flakes; cover and microwave on high power until cheese melts, about 1 to 2 minutes. Spoon melted cheese over turkey and sprinkle with tortilla chips. Bake for 35 minutes; remove from oven and let stand for 5 minutes before slicing into 6 pieces. Yields 1 piece per serving.<br /><br /><span style="font-size:130%;">NOTES</span><br />Serve with ketchup, if desired (could affect POINTS values).<br /><br />Vary the flavor of this family favorite by substituting raw turkey sausage or ground sirloin for the turkey (could affect POINTS values).amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-63831594572775573292008-03-05T14:27:00.000-08:002008-03-05T20:17:26.138-08:00Layered Mexican ChickenOK, I am starting my favorite Weight Watchers Recipes as of today. This one is one that I found when on the program a few years ago. I still love it.<br /><br /><br /><br />POINTS® Value: 6<br />Servings: 6<br /><br />This Mexican lasagna will last up to five days in the refrigerator.<br /><br /><span style="font-size:130%;">INGREDIENTS</span><br />1 sprays olive oil cooking spray<br />2 pound uncooked boneless, skinless chicken breast<br />30 oz canned black beans, rinsed and drained<br />3 cup fat-free sour cream<br />2 cup shredded reduced-fat Mexican-style cheese, divided<br />8 oz chopped green chilies, two 4-oz cans<br />2 tsp ground cumin<br />1/2 tsp black pepper<br />12 medium corn tortilla(s), cut into 2-inch strips<br />1 cup salsa, mild, medium or hot<br /><br /><span style="font-size:130%;">INSTRUCTIONS</span><br />Preheat oven to 350ºF. Coat a lasagna pan with cooking spray.<br />Place chicken in medium saucepan and fill with enough cold water just to cover chicken. Set pan over high heat and bring to a boil. Reduce heat to medium and simmer until chicken is cooked through, about 10 to 15 minutes; drain. When chicken is cool enough to handle, cut into 1-inch pieces.<br />Transfer chicken to a large bowl and add beans, sour cream, 1 cup of shredded cheese, chilies, cumin, and pepper; mix well and set aside.<br />Arrange half of tortillas in bottom of prepared lasagna pan, overlapping pieces to cover surface. Top tortillas with half of chicken mixture, layer with remaining tortillas and then top with remaining chicken mixture. Sprinkle with remaining cup of cheese.<br />Bake until filling is bubbly and cheese is melted, about 30 minutes. Let stand 5 minutes before slicing into 12 pieces. Serve with salsa on the side.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-49625018269204169572007-12-28T05:41:00.000-08:002008-03-05T14:33:01.352-08:00Cheese Ball<span style="font-size:130%;">INGREDIENTS</span><br /><span style="font-size:130%;"></span><br />10 ozs. sharp cheddar cheese<br />8 ozs. cream cheese<br />1/2 c. mayonaisse<br />1/2 c. milk1 pkg. Hidden Valley Ranch mix<br />Pecans<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br /><span style="font-size:130%;"></span><br />Soften cream cheese.<br />Grate cheddar.<br />Mix together.<br />Mix milk, mayonaisse, and ranch mix together.<br />Add to cheese.<br />Mix well.<br />Put in freezer 30-40 minutes, then shape into ball.<br />Roll in chopped nuts.<br />Refrigerate.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.comtag:blogger.com,1999:blog-2553833211745193488.post-40587784642244323772007-12-28T05:39:00.000-08:002008-03-05T14:33:01.353-08:00Cherry Crumble<span style="font-size:130%;">INGREDIENTS</span><br />31 ozs. canned cherry pie filling<br />1 tsp. lemon juice<br />1 package white cake mix<br />1/2 c. chopped nuts<br />1/2 c. melted butter<br /><br /><span style="font-size:130%;">DIRECTIONS</span><br /><span style="font-size:130%;"></span><br />Spread pie filling in bottom of a nine inch square pan.<br />Sprinkle with lemon juice.<br />Combine dry cake mix, nuts, and melted butter until crumbly.<br />Sprinkle mixture over pie filling.<br />Bake at 350 degrees for 40-50 minutes until golden brown.<br />Top with cool whip.amac25http://www.blogger.com/profile/08947287790518635088noreply@blogger.com