tag:blogger.com,1999:blog-25406706519386856232009-02-21T04:28:42.557-08:00B.A.B.Y. Birth and Beginning Year Health and Fitness ProgramsJamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2540670651938685623.post-206460462703805142008-01-21T21:08:00.000-08:002008-01-22T13:46:52.100-08:00Prenatal and Postnatal Abdominal Exercise<object width="320" height="266" class="BLOG_video_class" id="BLOG_video-31ccb4eaf8b2baa3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAKXn9zyzXTyW6NoE_4ojujpqcrlMgvCZWWwaT_TNqTQLBplnZECWUTJWTPe9cYSbMnbXX9z6YcyRLybAqvNj3jA2xFm65k6GB7Z215K9nfpvcqMzaulAN9Ww7ryCDp7_01TNpdfPE5j40LlzSAq3jqpvDJ-FmAitTKNdJQ7cDz0IR6I_Fq05nwDYuylj_4Chn92qe9T2bodOWH-LRZ2WmdOP7hL7ljkGXknXkkM7tr_K%26sigh%3DSxKCW36j_OugPQvcNqlt2V_tBSA%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D31ccb4eaf8b2baa3%26offsetms%3D5000%26itag%3Dw320%26sigh%3DehkcJllUsI-h6EP2bpQT4ZMOlI8&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"><param name="bgcolor" value="#FFFFFF"><embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAKXn9zyzXTyW6NoE_4ojujpqcrlMgvCZWWwaT_TNqTQLBplnZECWUTJWTPe9cYSbMnbXX9z6YcyRLybAqvNj3jA2xFm65k6GB7Z215K9nfpvcqMzaulAN9Ww7ryCDp7_01TNpdfPE5j40LlzSAq3jqpvDJ-FmAitTKNdJQ7cDz0IR6I_Fq05nwDYuylj_4Chn92qe9T2bodOWH-LRZ2WmdOP7hL7ljkGXknXkkM7tr_K%26sigh%3DSxKCW36j_OugPQvcNqlt2V_tBSA%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D31ccb4eaf8b2baa3%26offsetms%3D5000%26itag%3Dw320%26sigh%3DehkcJllUsI-h6EP2bpQT4ZMOlI8&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"></embed></object><br /><br /><p class="MsoNormal"><span style=";font-family:Arial;font-size:85%;color:navy;" ><span style=";font-family:georgia;font-size:100%;" ><span style="color:navy;">By strengthening your abdominal muscles you will:<o:p></o:p><br />-Minimize mid and low back discomfort during pregnancy<o:p></o:p><br />-Shorten the pushing phase of labor<o:p></o:p></span><br /></span><span style=";font-family:Arial;font-size:10;color:navy;" ><span style=";font-family:georgia;font-size:100%;" >-Have a quicker postpartum recovery</span><o:p></o:p></span></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-20646046270380514?l=babyhealthandfitness.blogspot.com'/></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com0tag:blogger.com,1999:blog-2540670651938685623.post-34024998140773449602007-12-09T18:52:00.000-08:002007-12-13T12:48:56.441-08:00ATTENTION MOMS AND MOMS-TO-BE!<span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" >Tell us how exercise has helped you before, during, and after your pregnancy.</span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" ><br /><br /></span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" >Everyone is different and we want to hear from YOU!</span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" ><br /><br /></span><span style="color: rgb(102, 51, 51); font-family: georgia;font-size:130%;" >We want to know what has and hasn't worked so click on this TITLE and then click on the COMMENTS and let your opinion be known! This group effort benefits everyone.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-3402499814077344960?l=babyhealthandfitness.blogspot.com'/></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com5tag:blogger.com,1999:blog-2540670651938685623.post-63348871460476280502007-12-02T22:24:00.000-08:002007-12-13T12:49:55.818-08:00Postnatal Warm-up<span style="font-family: georgia;font-size:130%;" >Jamie leads the moms through a warm-up that gets the heart rate up while stimulating the babies with music and energy!</span><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-13d73de757a68f9c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAJRKzAPfu3a7ks9WIkYJqTHarE_XMW2_3T-iLYwYyDoVhvryvL05bD9VCITHgzflb0uGj3XLBgc80jM_ECBQE0YVG6xA2bGRxapZkGgjQMa91fE0U_uY6kZaShq8aiFc_d657slIM-n-VQTJl9QxWtrYESEZmkfqRQLyMU7iFbgxBtoqC4kp6ld-BLThDsZBr9eZ-QOXzgI8wKW0nzGizdWc0CDFVPff75o_6AYHpwgk%26sigh%3DiwOUGE2Zj97iKDBh_6PdvKKTsfs%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D13d73de757a68f9c%26offsetms%3D5000%26itag%3Dw320%26sigh%3DPPrObwC1AzR4scHMtQKZ_0TZFBI&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"><param name="bgcolor" value="#FFFFFF"><embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAJRKzAPfu3a7ks9WIkYJqTHarE_XMW2_3T-iLYwYyDoVhvryvL05bD9VCITHgzflb0uGj3XLBgc80jM_ECBQE0YVG6xA2bGRxapZkGgjQMa91fE0U_uY6kZaShq8aiFc_d657slIM-n-VQTJl9QxWtrYESEZmkfqRQLyMU7iFbgxBtoqC4kp6ld-BLThDsZBr9eZ-QOXzgI8wKW0nzGizdWc0CDFVPff75o_6AYHpwgk%26sigh%3DiwOUGE2Zj97iKDBh_6PdvKKTsfs%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D13d73de757a68f9c%26offsetms%3D5000%26itag%3Dw320%26sigh%3DPPrObwC1AzR4scHMtQKZ_0TZFBI&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-6334887146047628050?l=babyhealthandfitness.blogspot.com'/></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com0tag:blogger.com,1999:blog-2540670651938685623.post-61037106942561105492007-12-02T22:21:00.000-08:002007-12-02T22:24:14.689-08:00ABS CLASS IN ACTION!<div style="margin: 0px auto 10px; text-align: center;"><a href="http://bp2.blogger.com/_iK87nR61eBk/R1OggdI49rI/AAAAAAAAAAs/KqNMz_PqnJM/s1600-R/collage1.jpg"><img id="BLOGGER_PHOTO_ID_" alt="" src="http://bp2.blogger.com/_iK87nR61eBk/R1OggdI49rI/AAAAAAAAAAs/-J3jUCeDtuQ/s320/collage1.jpg" border="0" /></a> </div><div style="clear: both; text-align: center;"><a href="http://picasa.google.com/blogger/" target="ext"><img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="middle" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2540670651938685623-6103710694256110549?l=babyhealthandfitness.blogspot.com'/></div>Jamie Levinehttp://www.blogger.com/profile/10433872785142287651noreply@blogger.com0