VEGASVEG

Vegas Veg Is Here For You, The Las Vegas Vegan

2010-02-11T16:06:00.000-08:00

Vegas Veg exists to highlight the vegan and vegetarian people, places, and things in Las Vegas, Nevada. If you're a vegan or vegetarian living in or traveling to Las Vegas, you've hit the jackpot here!

Vegas Veg has a special emphasis on in restaurants and menu items, but will also feature vegan/vegetarian clothing, make-up, and other consumer goods in the Vegas Valley.

Vegas Veg will provide as much information as possible about various places to eat and shop. The articles here include descriptions, directions, pictures, and more.

Please take a look at the "Vegas Veg Sections" in the sidebar to navigate this website >>

If you can't find what you need here, please visit our friends listed under "Related Veg Links" >>

Want to add a listing? Please click here.

Thanks for visiting Vegas Veg!

Vegas Veg Guide To A Vegan Las Vegas

2009-09-16T10:22:00.000-07:00

Vegas Veg's Current Favorites:
Long Life Vege
4130 Sandhill Rd Ste A4,
Las Vegas, Nevada
(702) 436-4488

Go Raw Cafe (west)
2910 Lake East Drive
Las Vegas, Nevada
(702) 254-5382

Go Raw Cafe (east)
2381 Windmill Lane
Las Vegas, NV
(702) 450-9007

Veggie Delight
3504 Wynn Rd
Las Vegas, NV
702-310-6565

Himalayan Cuisine
730 E Flamingo Rd
Las Vegas NV
702-894-9334

Red Velvet Cafe
7875 W Sahara Ave
Las Vegas NV
702-360-1972

Organizations/ clubs:
# Vegan: http://vegan.meetup.com/421/
# Vegan: http://vegetarian.meetup.com/492/
# Vegetarian: http://vegetarian.meetup.com/426/
# Raw Food: http://rawfood.meetup.com/261/
# Vegetarian: http://groups.yahoo.com/group/LasVegasVegetarianGroup/

Farmer's Markets:
http://www.lasvegasfarmersmarket.com/
http://hendersonfarmersmarket.com/

More web resources for Vegas vegans:
* LV Vegan: http://www.lvvegan.com/
* Vegas Veg:
http://vegasveg.blogspot.com/
* Happy Cow "Las Vegas":
http://www.happycow.net/north_america/u … index.html
* Veg Guide "Las Vegas":
http://www.vegguide.org/region/280
* Living Foods "Las Vegas":
http://www.living-foods.com/articles/lasvegas.html

Baked With Love

2009-05-13T13:25:00.000-07:00

Baked With Love offers both vegan and nonvegan pastries and cakes. Need a vegan cake for a birthday, wedding, or other event? Try Baked With Love!

Contact information:
Baked With Love Bakery, LLC
2067 N. Jones
Las Vegas, NV 89108
PHONE: (702) 263-5100
FAX: (1-702) 552-6936
email: order@bakedwithlovebakery.com
website: http://www.bakedwithlovebakery.com/

Whitney & Mary's Vegan Tour of Las Vegas: Ronald's Donuts

2009-04-29T14:16:00.000-07:00

ENJOY!

Vegan Sushi

2009-04-03T13:13:00.000-07:00

Though it may not sound like it to you or your friends, sushi is often an excellent option for vegan dining. Why? Because sushi means "vinegared rice." Sushi does not have to mean dead sea animals.

Here's what most sushi restaurants have to offer to vegetarians and vegans:

edamame (steamed and usually salted soy beans)
vegetable roll (a mix of about 4 vegetables rolled up in rice and nori)
asparagus roll
avocado roll
plum roll
cucumber roll
other types of vegetable or fruit rolls
inari (rice inside a bean curd "boat")
vegetable tempura (fried veggies)
vegetable tempura roll (fried veggies inside rice and nori)
vegetable gyoza (ask to make sure it's vegan)
miso soup (a salty soup with bits of nori and tofu. Double check with your waiter, though, because sometimes it's made with a fish base rather than a vegetable base, thus some miso soup is not vegan.)
salads (often vegan, but ask to make sure)

The other great thing about sushi restaurants is that they're virtually always willing to make you something special. In fact, many sushi chefs take pride in making something off the menu, just for you. Just tell your server or the chef that you're a vegan and ask if they can make you something special.

In Las Vegas, you'll have no trouble at all finding a sushi restaurant. They are all over the place!

But a few sushi places stand out above the others. One is Kaizen because they offer brown rice sushi, making the already healthy meal of vegetable sushi and even healthier choice. And the edamame appetizer comes free. However, they do not offer vegan miso soup and they don't even have a "vegetarian" or "vegan" section on the menu. But they will accomodate vegans gladly. Kaizen in located at 10271 S. Eastern Ave. #109 in Henderson. Their website is http://kaizen-sushi.com/.

Pei Wei

2009-01-30T20:19:00.000-08:00

At Pei Wei just look for the little, green leaf on the menu and then order "with Vegetables & Tofu."

The food is quick, moderately priced, and pretty healthy. It's great for a lunch, dinner, or take-out. Click here for a menu and click here for nutritional information.

Here are the Vegas Valley locations:

Canyon Pointe
10830 W Charleston Blvd
Las Vegas, NV 89135
Phone: (702) 233-4692

Sunset
1311 West Sunset Road
Henderson, NV 89014
Phone: (702) 898-6730

Eastern Commons
10575 S. Eastern Avenue
Henderson, NV 89052
Phone: (702) 837-0861

Himalayan Cuisine

2008-10-12T07:32:00.000-07:00

With plenty of vegetarian and vegan options marked clearly on the menu and a fantastic beer menu, this place is a winner! The food is excellent and the service is good, too. And it's not just Himalayan food; they offer Indian food as well.

Himalayan Cuisine is near UNLV on Flamingo between Swenson and Paradise. It's in a strip mall on the north side of Flamingo.

Web: http://www.himalayancuisine.com/
Address: 730 East Flamingo Road, Las Vegas, NV 89119
Phone: (702) 894-9334

Backyard Farmer's Market

2008-10-01T15:43:00.000-07:00

Clark County Winchester Cultural Center offers two markets a year, spring/summer and fall. You will always find the freshest and most delightful backyard grown and farm produce in Southern Nevada. Master Gardener Don Fabbi is always on hand to answer questions. Music is provided by the Guitar Society of Las Vegas.

Where?
Winchester Cultural Center
3130 S. McLeod Drive
Las Vegas, NV 89121

When?
Saturday, November 15, 2008
10 am - 2 pm

source: Local Harvest

California Pizza Kitchen

2008-09-21T15:12:00.000-07:00

California Pizza Kitchen (CPK) has a special section on their website just for vegetarians and vegans >>

The Grilled Vegetable Salad is really wonderful! They also offer these vegan options:

Field Greens Salad
Lettuce Wraps w/ Chinese Vegetables
Dakota Smashed Pea & Barley Soup
Tuscan Hummus with Neapolitan Crust
Wok-Stirred Mixed Vegetables
Steamed Vegetables
Tricolore crust w/out cheese
Neapolitan pizzas without cheese

There are even some vegan kid's options.

CPK locations in the Vegas area:
Mirage Hotel
3400 Las Vegas Blvd. South, Las Vegas, NV 89109
Phone: (702) 791-7111

Fashion Show
3200 Las Vegas Boulevard South, Sp. #1590, Las Vegas, NV 89109
Phone: (702) 893-1370

Town Square Las Vegas
6659 Las Vegas Blvd. South, Bldg. C1, Las Vegas, NV 89119
Phone: 702-896-5154

Kabuki in Town Square

2008-09-09T07:58:00.000-07:00

Kabuki at Town Square on Las Vegas Blvd. denotes their vegan options on their menu with a little broccoli. When you add up the broccolis, it's quite a selection.

I tried the seaweed salad, edamame, avacado roll, and the oshinko roll. The food was good, the service was pleasant, and I'd definitely return.

For a map and directions, go here >>

Merkato Ethiopian Cafe

2008-09-05T21:30:00.000-07:00

I must confess, I haven't been here. But I hear good things. They at least have one vegan entree. (This, sadly, is more than I can say for many other restaurants.) If it's good, all you need is one.
Besides, it's a platter with a variety of food, not just one mound of lentils on injera.

855 E. Twain Ave
Las Vegas, NV 89162
(702) 796-1231

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Vegan Cosmetics

2008-08-30T18:24:00.000-07:00

Finding vegan cosmetics in Las Vegas isn't too difficult, but if you're unfamiliar with Las Vegas or you're unfamiliar with veganism, Vegas Veg is here to help you out. Here is a list of some places where you can find vegan cosmetics including make-up, facial cleansers, sunscreen, body wash, lotions, shave gels, shampoo, conditioner, or hair styling products.

Remember, just because a brand is labeled "natural," "organic," "cruelty-free," or "not tested on animals," it may still contain animal derived ingredients. Thus, not all products are vegan. Look for the word "vegan" when you shop.

Kiss My Face products can usually be found at Trader Joe's and Whole Foods. Most KMF products are vegan. Some natural food stores also carry Beauty Without Cruelty, a vegan brand. Likewise, Jason Natural products are often available at natural food stores.

Many salons, natural food stores, beauty supply stores, and even some grocery stores sell Abba, Yves Rocher, and Giovanni products. Those three brands are all vegan.

Inexpensive White Rain is available in many grocery stores. Their products are vegan.

Many Lush soaps and lotions are vegan. Look for the "vegan" label. Lush has a store in Mandalay Bay: 3935 South Las Vegas Blvd. Suite 115. Phone: (702) 227-5874.

Sephora offers a wide variety of "cruelty-free" cosmetics as well as a few vegan lines such as Urban Decay and Bare Escentuals. Here are the Sephora locations in Las Vegas:

On the Strip in Miracle Mile (Planet Hollywood): 3663 Las Vegas Blvd S. #140
Cross-Streets: South Las Vegas Boulevard & East Flamingo Road
Phone: (702) 737-0550
On The Strip in the Venetian: 3377 Las Vegas Blvd., Suite 1001
Cross-Streets: South Las Vegas Boulevard & Sands Avenue/Spring Mountain Road
Phone: (702) 735-3896
South in Town Square: 6671 Las Vegas Boulevard, Space A-131
Cross Streets: Las Vegas Boulevard & East Sunset Road
Phone: (702) 361-3727

Aveda provides virtually vegan cosmetics. Some products contain honey, but many are completely vegan. Here are the Aveda locations in the Vegas valley:

Strip/ Fashion Show Mall: 3200 Las Vegas Blvd S SPC 1560. Phone: 702-733-6660
Strip/ Planet Hollywood: 3663 Las Vegas Blvd S Ste 260. Phone: 702-735-3290
South-East/ The District: 2265 Village Walk Dr Ste 103. Phone: 702-407-0516
South: 7625 S Rainbow Blvd STE 103. Phone: 702-269-4566
West/ Summerlin: 4165 S Grand Canyon Pkwy Ste 104. Phone: 702-364-8783
West: 4427 W Flamingo. Phone: 702-873-0330
North/ Centennial Hills: 7991 W Tropical Pkwy STE 120. Phone: 702-839-9669
East: Aveda Institute. 4856 S Eastern Ave. Phone: 702-459-2900

Additionally, you can find vegan cosmetics online at vegan web stores like these:

Meskerem Ethiopian Restaurant & Market

2008-08-27T13:28:00.000-07:00

Ethiopian food tends to be exceptionally well suited for vegans. Las Vegas has an Ethiopian restaurant right off the Strip at Convention Center Drive. Although Meskerem offers only one vegan entree and a couple appetizers, the fact that they're open 24 hours a day most days of the week makes them a good option.

Meskerem Ethiopian Restaurant & Market
252 Convention Center Dr Las Vegas, NV 89109-2093
(702) 732-4250

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Sunflower Markets

2008-08-27T13:04:00.000-07:00

Sunflower Markets offer a wide variety of whole and natural foods. They have a good vegetarian and vegan selection, but they also carry animal products. The prices are very reasonable.

They have two locations in the Vegas Valley:

West: 4020 S Rainbow Blvd (at Flamingo)

East: 3365 E Tropicana Blvd (at Pecos)

Vegans In Vegas: Red Velvet Cafe

2008-08-22T09:03:00.000-07:00

Red Velvet Cafe offers many options for vegetarians and vegans. They offer sandwiches, salads, pastas, and desserts. They have faux meats and faux fish (as well as real meats). The entire menu is designed with health in mind and offers great choices for both veg*ns and non. The staff is very knowledgeable about veganism and vegetarianism. They cook the vegan items separately. In the future, they plan to have some outdoor seating and a full bakery.

Red Velvet Cafe
7875 W Sahara Ave
Las Vegas Nevada 89117
702-360-1972
web: http://www.redvelvetcafelv.com/

See the Happy Cow reviews >>
See the Veg Guide reviews >>

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Ronald's Donuts

2008-08-13T17:29:00.000-07:00

To the west of the Strip near "China Town," Ronald's Donuts offers a wide variety of excellent, vegan donuts. Just ask the workers which ones are vegan because there's no "vegan" sign. They also offer soymilk for your coffee :)

Ronald's Donuts
4600 Spring Mountain Rd
Las Vegas, NV 89102
(702) 873-1032

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Evos

2008-06-28T08:33:00.000-07:00

Evos is a new fast food restaurant that features healthier versions of traditional fast food. Although the menu is loaded with animal products, they also offer things like veggie burgers, soy corn dogs, air fries, and veggie chili. (See the menu here.)

Evos is located in the south, near the Seven Hills area of Henderson:

10895 S Eastern Ave

Henderson, NV 89052-5851
(click here to get a map)

Another Evos is planned for the northwest, in Summerlin:

7541 W Lake Mead Blvd

Las Vegas, NV 89128-1037
(click here to get a map)

And a third Evos is planned for the east, near the Galleria Mall in Henderson:

1205 W Sunset Rd

Henderson, NV 89014-8638
(click here for a map)

The Strip: Noodle Asia

2008-05-20T22:01:00.000-07:00

Noodle Asia at the Venetian claims:

The menu features large portions of noodle dishes, vegetarian specialties, rice and congee dishes and soups.

I recommend that you call ahead of time to ask about vegan options since their menu might change or they may use different ingredients in the future. Their number is (702) 414-1444.

On The Strip: Canyon Ranch

2008-05-20T21:49:00.000-07:00

Canyon Ranch inside the Venetian has a few entrees that are appropriate for vegans and vegetarians:

Stir fry with tofu
Southwest salad
Oatmeal
Vegetarian chili
Tofu lettuce wraps

Just be sure to ask about the dressings and sauces. Remind them you're a vegan. And/or call ahead: (702) 414-3633.

Though it's pretty slim pickings, at least it's not a grilled vegetable platter or a portobello on a bun, though they have that too.

Meetups, Potlucks, Gatherings...

2008-05-17T10:28:00.000-07:00

There are a few veg meetups in the Las Vegas area. If you're a local, regular visitor, or even if you're a tourist, you may want to join one of these pro-veg groups to meet other Vegas veggies.

Here they are:

Vegan: http://vegan.meetup.com/421/
Vegan: http://vegetarian.meetup.com/492/
Vegetarian: http://vegetarian.meetup.com/426/
Raw Food: http://rawfood.meetup.com/261/
Vegetarian: http://groups.yahoo.com/group/LasVegasVegetarianGroup/

Rainforest Cafe

2008-05-12T09:02:00.000-07:00

Vegetarians have plenty of options at the Rainforest Cafe. Vegans are a bit more restricted.

If you're willing to wait in line, shell out some dough, and look at fishes in aquariums, the Rainforest Cafe in the MGM Grand on the Strip offers two vegan meals:

The Natural Burger without the Safari Sauce
The Morningstar Garden Grill

Remember to tell your server that you're vegan and don't eat meat, dairy, or eggs. On the plus side, the servers tend to be friendly (though often rushed and overworked) and the animatronic Disney-like fake animals are ridiculously engaging. Besides, it's on the Strip, so if you're a tourist, you don't have to bother getting out into the real Vegas to get your veg on.

Kids tend to like this place :)

PF Chang's

2008-05-12T08:56:00.000-07:00

The Planet Hollywood casino/hotel on the Strip has a PF Chang's in it. Close to the Vegas Strip, PF Chang's on Paradise offers vegan options. There are also Henderson and Summerlin PF Chang's locations.

"P.F. Chang’s is one of the most vegan-friendly restaurant chains around. Its vegetarian menu is terrific, and everything can be made vegan, from appetizers such as Tofu Lettuce Wraps to entrées like Orange Peel Tofu." says VegCooking.

Here are the locations:

Planet Hollywood on the Las Vegas Strip
3667 Las Vegas Boulevard
South Las Vegas, NV 89109
Phone: (702) 836-0955

Paradise Road just east of the Las Vegas Strip
4165 S. Paradise Road
Las Vegas, NV 89169
Phone: (702) 792-2207

Green Valley Ranch/ The District in Henderson
101 South Green Valley Parkway
Henderson, NV 89012
Phone: (702) 361-3065

Summerlin
1095 South Rampart Boulevard
Las Vegas, NV 89128
Phone: (702) 968-8885

Mimi's Cafe

2008-05-12T08:45:00.000-07:00

Mimi's Cafe is a family restaurant with a French and New Orleans style to it. The servers are always very friendly and accommodating, though the menu is not especially well suited for vegans. This is an option for a meal with omnivores.

For a while, I regularly visited Mimi's with my mother-in-law, Mimi, who evacuated to Las Vegas from New Orleans after Hurricane Katrina. We thought it was fitting.

PETA recommends the Veggie Stack sandwich without the cheese at Mimi's for vegans. They also have salads and other menu items that can be customized for vegans. Vegetarians have more options, like pasta.

Here are the locations:

MIMIS CAFE 71 SUNSET STATION
596 N. STEPHANIE ST.
HENDERSON NV 89014
(702) 458-0726

MIMIS CAFE 89 LAS VEGAS
6760 N. DURANGO DR.
LAS VEGAS NV 89149
(702) 645-3688

MIMIS CAFE 53 SUMMERLIN
1121 S. FORT APACHE
LAS VEGAS NV 89117
(702) 341-0365

Denny's

2008-05-12T08:39:00.000-07:00

In a pinch, Denny's will work. They're open late night, they're cheap, and they're a good bet for a group of poor college students or a large family with varied preferences.

The vegan options at Denny's are:

oatmeal,
English muffins,
bagels,
grits,
applesauce,
fresh fruit,
vegetable plates,
seasoned French fries,
baked potatoes with several vegetable toppings,
garden salads with light Italian or oil-and-vinegar dressing,
custom ordered sandwiches made with several vegetable options.

Vegetarians have even more options.

Denny's are all over Vegas, including on the Strip and near UNLV on Maryland Parkway (north from the university).

(Info via PETA. May change.)

Chili's

2008-05-12T08:31:00.001-07:00

Chili's offers a black bean burger I used to order without the ranch dressing or cheese, but after some reading, I'm guessing it's not vegan. However, vegans can still eat at Chili's if they really want to/ have no other option.

PETA says:

"At Chili’s, you can have the tostada chips and salsa as appetizers, followed by the veggie quesadillas—replacing the cheese and sour cream with extra vegetables—or the Cadillac Fajitas without the meat."

It's better than nothing. But if you go there, please leave a comment asking for more vegan options.

(There are more options for vegetarians. Ask a server.)