Depression is so . . . Depressing

Motivating Tips!

2008-05-15T05:36:00.001-07:00

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Take charge of your life and your words. Start today.

Do you say something like, *That really p----s me off?*

If you are one who says the above sentence in a fierce way,
realize now that that sentence does nothing to help you. If it
doesn't help you, there's a good chance that it *hurts* you, and,
in fact, keeps you from living the positive life you want to live.

Decide now to rephrase that sentence in a way that makes you
chuckle. If you are chuckling when you say or think it, it can't
affect you the way it used to.

This could be your new sentence: *Oops. I'm going to have to
drip dry.*

If you find yourself starting to say the first sentence, immediately
go to the second. Keep this up until the first sentence no longer
comes to your mind. An article that will help is *Shatter!"
You can see it here: http://www.tameyourbrain.com/shatter.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here:
mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Succeed!

2008-05-14T04:17:00.000-07:00

Hi,

Here's a great article I know that will help you learn how your mind works, especially if you can't figure out why you aren't getting what you want in life! Let's Be Choosey!. http://www.tameyourbrain.com/letsbechoosey.htm

It tells how you can choose what you want consciously and what you can do about it NOW.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/letsbechoosey.htm

Thanks,
Jan

P.S. Here's what I've found to be the best methods for achieving success:
http://www.tameyourbrain.com/successEcourse/successOffer.php

Motivate Yourself To Succeed!

2008-05-13T05:41:00.001-07:00

Hi,

I think you will like this *anger management* article today.
"How Do You Stop Getting Upset?" helps you keep your
cool.

How do you stop getting upset? You start taking
charge of your emotions, that's how you stop getting
upset. Check it out here!
http://www.tameyourbrain.com/howstopupset.htm

It has a technique you'll learn which is pretty simple, and,
as in many of my articles, it's very powerful!

Read it, you'll be glad you did!
http://www.tameyourbrain.com/howstopupset.htm

Thanks,

Jan

Motivating Tips

2008-05-09T05:40:00.000-07:00

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Do you want to change?

Simply link pleasure to the new behavior you desire -- and
pain to the old one.

Think of the new behavior, see pleasure. Make sure it is
extreme pleasure.

Think of the old behavior, see pain. Make sure the pain is at
such a high level of intensity that you won't even consider those
old behaviors every again.

Do this on a consistent basis and you will see change soon.
An article that will help is
*Let's Be Choosey*, and you can find it here:
http://www.tameyourbrain.com/letsbechoosey.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here:
mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Depression Drive You Crazy?

2008-04-29T05:41:00.001-07:00

I think you will like this thought provoking article today. *Going Crazy?* shows you how your self talk can make you think you're going crazy -- or it can take you OUT of the lowest depths!

Learn how this article can help you!
http://www.tameyourbrain.com/goingcrazy.htm

It has a technique you'll learn which is pretty simple, and,
as in many of my articles, it's very powerful!

Read it, you'll be glad you did!
http://www.tameyourbrain.com/goingcrazy.htm

Thanks,

Jan

Learn How To Get A Handle On Depression!

2008-04-23T05:41:00.000-07:00

Hi,

Here's a great article I know will fill a need for many of you (or someone you know), I Don't Like To Think About Depression. It's So . . . So . . .. http://www.tameyourbrain.com/idontlike_depression.htm

It tells how your depression has affected your life . . . and what you can do about now. This is not for clinical depression. It's for the depression that sneaks up on you.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! I Don't Like To Think About Depression. It's So . . . So . . .

Thanks,
Jan

Motivate Yourself To Succeed!

2008-04-22T05:32:00.000-07:00

Hi,

I thought you might like another challenging article today.
Get Yourself A *Self* shows you how to see your life as
others see it.

Learn how this article can help You!
http://www.tameyourbrain.com/getselfaself.htm

It has a technique you'll learn which is pretty simple, and,
as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/getselfaself.htm
Thanks,

Jan

Motivating Tips!

2008-04-17T05:33:00.001-07:00

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Did you know that helplessness is a learned response?

People learn to feel helpless by developing patterns of
thought that hold them back. Most people don't know that.

If someone said to you that you could learn to dance in five
sessions, you would believe them, because you know you
can learn that.

Mental habit patterns as well as physical habit patterns are
learned by following the very same process. Repetition.
People can learn to be nice just as easily as they learned
to be nasty.

Try this. Smile and think good thoughts every hour on
the hour until it comes automatically. See how it feels.
Here's an article that will help:
Http://www.tameyourbrain.com/bodysmile.htm

The guy who said "Keep smiling!" knew what he was
talking about.

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here:
mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Succeed!

2008-04-16T05:36:00.000-07:00

Hi,

Here's a great article I know will fill a need for many of you (or someone you know), Is Anger A Way Of Life For You . . . Or Someone You Know?
http://www.tameyourbrain.com/anger.htm

It tells how your anger has affected your life . . . and what you can do about it NOW.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/anger.htm

Thanks,
Jan

Motivate Yourself To Succeed!

2008-04-15T05:26:00.000-07:00

Hi,

I thought you might like another challenging article today.
*Failure Thoughts. Do You Have Them?* is just that kind
where you have to think.

Learn how this article can help you change your life. Http://www.tameyourbrain.com/failurethoughts.htm

It has a technique you'll learn which is pretty simple, and,
as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Http://www.tameyourbrain.com/failurethoughts.htm

Thanks,

Jan

Motivating Tips!

2008-04-10T06:54:00.001-07:00

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

What is Self-Talk?

Self-talk is what you say to yourself. The silent conversations
you have with yourself every waking second of your life.

Self-talk comes out in the conversations you have with others.

If you don't like what you say to others, watch what you say to
yourself.

What kind of self-talk do YOU have?

A good article with a powerful technique is What Are You Teaching People?
You'll find it here: http://www.tameyourbrain.com/whatteachpeople.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here:
mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Succeed!

2008-04-09T05:52:00.000-07:00

Hi,

Here's a great article I know you'll like, I Do NOT Want That To Happen. It tells how your unconscious doesn't hear the negating factor. A negating factor would be the NOT in sentences like the title of this article. You can find it here: http://www.tameyourbrain.com/happen.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/happen.htm

Thanks,
Jan

Motivate Yourself To Succeed!

2008-04-08T06:34:00.001-07:00

Hi,

I thought you might like a challenging article today. "Do You Work With The Physical Or The Mental?" is just that kind where you have to think.

But what does that really mean?

Learn how this article can help you change your life. Http://www.tameyourbrain.com/doworkphysicalmental.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Http://www.tameyourbrain.com/doworkphysicalmental.htm

Thanks,
Jan

Motivate Yourself To Succeed!

2008-04-02T15:23:00.000-07:00

Hi,

Would you like to read an article on how to stop negative thoughts from getting in the way of having what you want?

This article, If You Want To Coast Down The Hill Of Life, Don't Let The Pointy Rocks Stop You, will help. You can find it here: http://www.tameyourbrain.com/pointyrocksoflife.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/pointyrocksoflife.htm

Thanks,

Jan

Motivate Yourself Away From Bad Habits

2008-03-26T05:18:00.000-07:00

Hi,

I'd like to introduce you to an article about bad habits. What are they exactly? Can you change them -- easily?

Well I believe you can, and I'll show you how in this article: "How To Change Bad Habits". You can read it here:
http://www.tameyourbrain.com/changebadhabits.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did!
http://www.tameyourbrain.com/changebadhabits.htm

Thanks,

Jan

Motivate Yourself!

2008-03-25T05:39:00.000-07:00

Hi,

I'd like to introduce you to an article about feelings. This may not seem like it has a lot to do with depression,but it does. :)

How do you handle your feelings? Feelings can both help and hurt. Can you make them work for you?

Well I believe you can, and I'll show you how in this article: *Do You Feel Equal?* You can read it here: http://www.tameyourbrain.com/doyoufeelequal.htm .

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did!
http://www.tameyourbrain.com/doyoufeelequal.htm

Thanks,

Jan

Tame Your Brain!

2008-03-19T05:35:00.000-07:00

Hi,

Wouldn't you like to have a healthier body? I've written an article about energy -- about who can run energy, how to run energy, how it helps us heal, plus much more. You can read it here: Http://www.tameyourbrain.com/runenergy.htm

"How To Run Energy" has a technique you'll learn which is pretty simple to do -- and it's a very powerful!

Read it, you'll be glad you did! Http://www.tameyourbrain.com/runenergy.htm

Thanks,
Jan

Motivate Yourself!

2008-03-18T08:55:00.000-07:00

Hi,

I thought you'd like to read an article about something
that is sometimes hard to deal with: Memories that still
hurt. How do you handle them? Can you make them go away?

Yes, you can, and you can find out how in this article: *Do You
Have Old Memories That Still Hurt?* Go here: http://www.tameyourbrain.com/dooldmemorieshurt.htm

It has a technique you'll learn which is pretty simple, and, as in
many of my articles, it's very powerful!

Read it, you'll be glad you did!
http://www.tameyourbrain.com/dooldmemorieshurt.htm

Thanks,

Jan

Motivate Yourself To Succeed!

2008-03-06T05:31:00.001-08:00

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Hang on to your dreams.

There are times when you think all is lost, but those are the times
to hang on to your dreams.

Dreams keep hope alive.

Here's an article that will help: Look At Your Success Picture 1000
Times A Day!

You will find it here:
http://www.tameyourbrain.com/success_picture.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here:
mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself Through Divorce!

2008-03-04T05:36:00.001-08:00

Hi,

I thought I'd you'd like to read an article about what is sometimes a difficult subject. Divorce. It's called "Divorce, A Difficult Topic . . . If You Let It Be". It has a technique you'll learn which is pretty simple, and -- it's very powerful! Read it, you'll be glad you did! You can find it here: http://www.tameyourbrain.com/divorcedifficulttopic.htm

Thanks,

Jan

Motivate Yourself Through Depression

2008-02-27T05:05:00.000-08:00

Habits Are . . . What?
~ By Jan Tincher

Habits are . . . Chosen.

Habits are done seemingly without thinking.

Habits, even deeply rooted habits, can be changed. Did you know that? Check out how you can make these powerful changes here: http://www.tameyourbrain.com/habitsarewhat.htm

Motivate Yourself!

2008-02-26T05:33:00.001-08:00

Do You Cry -- Out Of Habit?
~ By Jan Tincher

When I say cry out of habit, I'm not talking about the times when you are crying from deep pain. I'm talking about the times when you cried, but you wish you hadn't.

Things weren't really that bad. They weren't life-threatening. You could have survived just fine without the tears. I'm talking about THAT type of crying. Where, afterwards, you felt like you qualified for the *Wimp of the Year* award . . .

Does that ring a bell? Well, now is the time to change that. Go here for the rest of the article: http://www.tameyourbrain.com/doyoucryhabit.htm

Motivate Yourself To Be Just Right!

2008-02-21T05:42:00.001-08:00

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

If you were asked to stand with a group in the order of
importance, where would you stand?

Each of you is just as valuable and worthwhile in your own
right as the next person.

If you were to stand in a circle of mutual respect, everyone's
importance would shine.

If you were asked to stand with a group in the order of
importance, where would YOU stand?

This article may help: How To Be Just Right
You will find it here:
http://www.tameyourbrain.com/howtobejustright.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Procrastinate Depression

2008-02-20T05:32:00.000-08:00

How To Avoid Procrastination
~ by Jan Tincher

Do you procrastinate? Do you remember the last time you procrastinated? It didn't feel so great, did it? How often did you regret not doing what you procrastinated doing? Bugged you, didn't it?

Well, let's do something about it. OK? Are you ready?

Sit down and relax. Get ready to visualize.

Imagine you are in a good environment. Describe where you are, what you see. Look at what it is you are procrastinating over. You are in the picture. How do you look? How do you feel? Describe your thoughts with all the actions.

Are the pictures you're making in your mind clear or . . .

You can read the rest of the story here:
http://www.tameyourbrain.com/procrastination_howavoid.htm

Tame Your Brain

2008-02-19T05:39:00.000-08:00

When Is The Critical Time Of Day For You?
~ By Jan Tincher

Do you know when the critical time of day is to you? . . .

Right now.

Oops. No! Right now!

Oops. No! Right now!

Get the picture? What is happening to you *Right now!*
is programming what is going to happen to you in the future.
Why? Because you are programming your future *right now.*
Oops. No! Right now! Oops. No! Right now!

Let's see how this works with your bad habits . . .

Check out the rest of the article here:
http://www.tameyourbrain.com/whencriticaltime.htm