tag:blogger.com,1999:blog-21498098.post-82706623252558207802007-12-15T12:57:00.000-05:002007-12-15T12:57:00.000-05:00you give such great advice! and losing weight slowly is always best, because it's easier to keep it off that way, as opposed to "crash" diets that make you lose quickly, but then gain quickly. keep up the good work, and thanks for being such an inspiration!Laura Brandonhttp://www.blogger.com/profile/15674926822492343751noreply@blogger.com