tag:blogger.com,1999:blog-200919052009-11-07T12:09:44.275ZOrdinary ExtraordinaryLiving life to its fullest isn't about checking off thrills from a list; It's about being fearless in following my dreams, courageous in accepting that some will go unfulfilled and taking the time to savor something as simple as a cup of tea - Daiku MichaelShonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.comBlogger120125tag:blogger.com,1999:blog-20091905.post-67955855784763776952009-11-07T12:09:00.000Z2009-11-07T12:09:44.281ZDogen's Genjo Koan: Section Nine<blockquote>Now if a bird or a fish tries to reach the end of its element before moving in it, this bird or this fish will not find its way or or its place. When you find your place where you are, practice occurs, actualizing the fundamental point. When you find your way at this moment, practice occurs, actualizing the fundamental point; for the place, the way, is neither large nor small, neither yours nor others'. The place, the way, has not carried over from the past, and it is not merely arising now.</blockquote><br />The particular cannot be separated from the whole. To try to escape from your current situation is delusion. To realise your current situation is true practice. And yet 'finding your place where you are' goes beyond both the idea that reality is carried over from the past and the idea that there is no past and that only the present moment exists.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-6795585578476377695?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-77231338865131000322009-11-03T21:41:00.000Z2009-11-03T21:41:30.713ZDogen's Genjo Koan: Section Eight<blockquote>A fish swims in the ocean, and no matter how far it swims there is no end to the water. A bird flies in the sky, and no matter how far it flies there is no end to the air. However, the fish and the bird have never left their elements. When their activity is large their field is large. When their need is small their field is small. Thus, each of them totally covers its full range, and each of them totally experiences its realm. If the bird leaves the air it will die at once. If the fish leaves the water it will die at once.<br /> Know that water is life and air is life. The bird is life and the fish is life. Life must be the bird and life must be the fish. You can go further. There is practice-enlightenment which encompasses limited and unlimited life.</blockquote><br />There is a story of an old fish swimming past two young ones who says “The water’s nice today isn’t it?”. One of the younger fish turns to the other and says “What’s water?”.<br /><br />We may go through much of our lives with our attention so preoccupied by our various goals that we may not notice, but one day we may suddenly wake up to the most fundamental of things - the reality of this moment-to-moment existence. We can call it mind, or being, or life, or Tao, or Buddha, or God, or emptiness, or the present moment, or reality - it doesn't matter much - none of these concepts really captures it.<br /><br />It is easy to fall into treating this experienced reality as if it was a distinct thing and becoming attached to various metaphysical beliefs about it. At the time of Buddha, Bramins claimed the whole experience of our lives was experienced by an absolute, unchanging atman or metaphysical soul which was at the same time identical with Brahma, or God. Buddha denied this of course and so does Dogen.<br /><br />This 'essence of being', Dogen calls 'life' - the fish is life and the water is life, the bird is life and the air is life. The fish is not separate from the water - wherever the fish goes, water is there - wherever the bird goes, air is there. The bird and fish are in harmony with the universe. This is their practice-enlightenment.<br /><br />Beings are totally surrounded by and at one with this emptiness - breathing it in and breathing it our moment after moment, totally dependent on it and inseparable from it. Buddha is like this - it is always present and yet we may see it clearly or be blind to it.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-7723133886513100032?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-67621832101516649792009-11-02T15:32:00.000Z2009-11-02T15:32:02.322ZCan Buddhism and Psychology Co-Exist?"Meet a doctor who thinks you can better understand the self by destroying it"<br /><br />After the confusion about 'annihilating the self' is cleared up this is a very interesting story.<br /><br /><a href="http://abcnews.go.com/video/playerIndex?id=8926421">Can Buddhism and Psychology Co-Exist?</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-6762183210151664979?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-78887695988527660272009-10-31T13:39:00.000Z2009-10-31T13:39:19.849ZA moment of commuter timeA moment of commuter time, <br />rush hour frozen, <br />drivers rage silently, <br />trapped in their cars, <br />rising sun illuminates, <br />this hazy world.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-7888769598852766027?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-80252824522082142662009-10-31T13:37:00.000Z2009-10-31T13:37:08.668ZDogen's Genjo Koan: Section Seven<blockquote>When dharma does not fill your whole body and mind, you think it is already sufficient. When dharma fills your body and mind, you understand that something is missing. For example, when you sail out in a boat to the middle of an ocean where no land is in sight, and view the four directions, the ocean looks circular, and does not look any other way. But the ocean is neither round nor square; its features are infinite in variety. It is like a palace. It is like a jewel. It only looks circular as far as you can see at that time. All things are like this.<br /> Though there are many features in the dusty world and the world beyond conditions, you see and understand only what your eye of practice can reach. In order to learn the nature of the myriad things, you must know that although they may look round or square, the other features of oceans and mountains are infinite in variety; whole worlds are there. It is so not only around you, but also directly beneath your feet, or in a drop of water.</blockquote><br />Here Dogen is talking about the relative or particular and it's relation to the absolute or universal.<br /><br />There are many sayings from Patriarchs and Masters which appear to equate the particular with the universal.<br /><br />For example:<br /><br /><i>A monk asked Joshu, "What is the meaning of Bodidharma's coming to China?" Joshu said, "The oak tree in the front garden."</i><br /><br />And there are many Zen practitioners who see their own experienced reality as the whole of reality. However, according to Dogen this is an incomplete understanding. This is a self-centred or solipsistic position that takes one's relative, subjective perspective for the whole of reality. The full understanding of the dharma is that no one perspective is the whole picture. Even though object and subject are not divided, reality has an unlimited number of aspects or views depending on various viewpoints. All beings are the dharma.<br /><br />Each entity in the world - his example is an ocean - has myriad appearances depending on the perspective - to a man in a boat it appears circular, to a sea-dwelling dragon it appears as a palace, to a deva in the heavens it appears as a small precious jewel. It has infinite appearances. No single perspective or appearance can be singled out as the real or objective entity. (This is not the same as the subjectivist theory that all opinions are equally valid or that believing something is the same as it being true.) Each appearance is according to the limitations of each viewpoint. All of our experiences are like this - we cannot see the whole of reality at any time. Reality includes all of these interdependent aspects of subject and object. And this is the case for everything we see and don't see.<br /><br />To know the universal is to know the relativity and limitation of one's own perspective. Subject and object are not separate, yet the universe is not limited to a viewpoint of a single invidual, rather it is like a jewel with ever-changing facets or like Indra's net - a vast net with a shining, multi-faceted jewel at each vertex - each jewel reflecting every other.<br /><br /><blockquote>Far away in the heavenly abode of the great god Indra, there is a wonderful net which has been hung by some cunning artificer in such a manner that it stretches out infintely in all directions. In accordance with the extravagant tastes of deities, the artificer has hung a single glittering jewel in each "eye" of the net, and since the net itself is infinite in dimension, the jewels are infinite in number. There hang the jewels, glittering like stars in the first magnitude, a wonderful sight to behold. If we now arbitrarily select one of these jewels for inspection and look closely at it, we will discover that in its polished surface there are reflected all the other jewels in the net, infinite in number. Not only that, but each of the jewels reflected in this one jewel is also reflecting all the other jewels, so that there is an infinite reflecting process occurring.</blockquote>- Hua-Yen Buddhism: The Jewel Net of Indra, Francis Harold Cook<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-8025282452208214266?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com2tag:blogger.com,1999:blog-20091905.post-86854966988638499632009-10-12T13:51:00.002+01:002009-10-12T13:56:07.413+01:00Dogen's Genjo Koan: Section Six<blockquote>Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken. Although its light is wide and great, the moon is reflected even in a puddle an inch wide. The whole moon and the entire sky are reflected in dewdrops on the grass, or even in one drop of water.<br /><br />Enlightenment does not divide you, just as the moon does not break the water. You cannot hinder enlightenment, just as a drop of water does not hinder the moon in the sky. The depth of the drop is the height of the moon. Each reflection, however long or short its duration, manifests the vastness of the dewdrop, and realizes the limitlessness of the moonlight in the sky.</blockquote><br />This section is about the relationship between relative and absolute or ordinary beings and enlightenment. Enlightenment is true nature, true reality and is here represented by the moon. The relative, finite, personal mind is represented by water, which reflects the absolute.<br /><br /><i>The moon does not get wet,</i><br /><br />You cannot hinder enlightenment. The absolute is unborn and unconditioned, it isn't obstructed by our conditioning, our karma, our relative minds. It is always fully manifested. The particular cannot obstruct the whole, for it always is a manifestation of the whole. Being empty of self-nature, it is delusion to imagine that we can be anything other than Buddha.<br /><br /><i>nor is the water broken.</i><br /><br />Enlightenment does not divide you. True realisation does not create a duality out of enlightenment and samsara. An ordinary being who does not know enlightenment creates a duality out of samsara and imagined enlightenment. An ordinary being who has glimpsed enlightenment may create a duality out of samsara and recalled enlightenment. True enlightenment is to see that there is no duality between samsara and enlightenment. Or as Dogen put it earlier 'no trace of realisation remains'.<br /><br />Although its light is wide and great, the moon is reflected even in a puddle an inch wide. The whole moon and the entire sky are reflected in dewdrops on the grass, or even in one drop of water.<br /><br />If we examine a particular thing carefully we cannot find it's essence, all we find is conditions produced by conditions produced by conditions which ultimately include the whole universe. Buddha nature is universal - it is perfectly expressed without hindrance through each particular thing no matter how small. Each particular is the entire vastness of the universal.<br /><br />The depth of the drop is the height of the moon. Each reflection, however long or short its duration, manifests the vastness of the dewdrop, and realizes the limitlessness of the moonlight in the sky.<br /><br />The mind is the universe and the universe is the mind. Buddha nature or enlightenment are not something separate or additional to the self and the world. They are the true self and the true world. They are the actual nature of things at all times.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-8685496698863849963?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-20161271325803609872009-08-24T20:17:00.002+01:002009-08-24T20:20:24.089+01:00Dogen's Genjo Koan: Section Five<blockquote>Firewood becomes ash, and it does not become firewood again. Yet, do not suppose that the ash is after and the firewood before. You should understand that firewood abides in the phenomenal expression of firewood, which fully includes before and after and is independent of before and after. Ash abides in the phenomenal expression of ash, which fully includes before and after. Just as firewood does not become firewood again after it is ash, you do not return to birth after death.<br /><br />This being so, it is an established way in buddha-dharma to deny that birth turns into death. Accordingly, birth is understood as no-birth. It is an unshakable teaching in the Buddha's discourse that death does not turn into birth. Accordingly, death is understood as no-death.<br /><br />Birth is an expression complete this moment. Death is an expression complete this moment. They are like winter and spring. You do not call winter the beginning of spring, nor summer the end of spring.</blockquote><br /><br />This analogy about firewood and ash is really pointing to the nature of human existence. It's sometimes interpreted to mean that Dogen taught that there was no such thing as post-mortem rebirth and initially I interpreted it this way too. However, I don't think this is correct. However, having said that, there are other important Zen masters such as the 6th Patriarch who do point to rebirth in other realms in terms of states of being in this life - psychological interpretations of rebirth are not just a modern phenomenon. This section is an introduction to Dogen's theory of Uji, 'Being-Time'.<br /><br /><span style="font-style:italic;">Firewood becomes ash, and it does not become firewood again.</span> <br />Change occurs only in one direction. In modern physics we have a concept of the 'arrow of time' and this corresponds loosley with that. This is change from the conventional perspective.<br /><br /><span style="font-style:italic;">Yet, do not suppose that the ash is after and the firewood before. </span><br />Having said that, since entities do not have a self or identity that is continuous or carried forward through time, it is incorrect to say that one state changes into another. Before it burns firewood is just firewood. By the time it is ash, the firewood is already gone. The 'firewood' nature or identity is not preserved and carried forward within the ash - it is always only exactly what it actually is at a given moment. One thing does not change state, because there is no 'one thing' that continues from the before to the after. Existence is momentary. This corresponds to an understanding that could be expressed as 'only the present moment exists - the past and future are illusions'.<br /><br /><span style="font-style:italic;">...fully includes before and after and is independent of before and after.</span><br />Each moment or state includes its past and future - the universal laws of conditionality (causality) are what allow things to be what they are at any given moment - and there is no phenomena other than those laws of conditionality. And yet, simultaneously each moment or state is completely just itself, independent of it's past and future, because no self is carried forward through the change - from the before to the after.<br /><br /><span style="font-style:italic;">Just as firewood does not become firewood again after it is ash, you do not return to birth after death.</span><br />This is the line that is perhaps most tempting to interpret as a denial of rebirth. But (as I recall, please correct me otherwise) Dogen makes reference to literal rebirth elsewhere in his writing, so this can be taken as a reiteration that there is no self which is carried forward from one life to another. As one state never returns to its previous state, death never turns into life. That is, no self is ever carried forward to be reborn.<br /><br /><span style="font-style:italic;">it is an established way in buddha-dharma to deny that birth turns into death</span><br />Yet, in Buddhism it is taught that life does not change into death. Because there are no selves, nothing is ever born, nothing really comes into being. In this sense there is no birth. It is also taught that death does not turn into life. Nothing is carried forward through death into the next life. In this sense there is no death. Since there are never any substantial selves, nothing ever comes into being or is destroyed. What we commonly see as birth and death is ultimately no birth and no death, that is The Unborn.<br /><br /><span style="font-style:italic;">Birth is an expression complete this moment. Death is an expression complete this moment.</span><br />The Unborn isn't something that exists in addition to phenomena, it is phenomena just as they are. Things are always just as they are, and without the continuity of a real self to unite them, each state or moment is just itself, one does not become the other.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-2016127132580360987?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com4tag:blogger.com,1999:blog-20091905.post-77063261069953654542009-08-04T07:57:00.001+01:002009-08-04T07:57:49.479+01:00Sickest BuddhistBit of an abrupt change of tone here. But I thought you guys might appreciate this video by Arj Barker of Flight of the Conchords fame.<br /><br /><object width="400" height="222"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=3288510&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=3288510&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="222"></embed></object><p><a href="http://vimeo.com/3288510">Sickest Buddhist</a> from <a href="http://vimeo.com/user1326226">GenerateLA</a> on <a href="http://vimeo.com">Vimeo</a>.</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-7706326106995365454?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-12051453237083650392009-08-01T12:20:00.001+01:002009-08-01T12:20:52.757+01:00Impermanence and suffering: Our storyCan I share something with you all?<br /><br />My wife suffers with anxiety. We've been trying for a child for about a year. She is afraid that she'll never be able to have one. She miscarried in January and again in April. Many people have no idea what miscarriage can be like, thinking of it as nothing more than a 'heavy period'. In fact, it can really be a bereavement. Now she's pregnant again, which is great in a sense, but in another means a great deal of stress and worry for her - especially during this early period. <br /><br />My role, of course, is to give her whatever support I can. And mostly this means listening and being there for her. My own practice has helped me tremendously. As a Zen Buddhist and someone learning to teach MBCT of course I've suggested meditation, but she can't - the silence and doing nothing makes her feel anxious - perhaps she feels too strongly that she has to 'try to relax', I'm not sure. But anyway she's not inclined to keep trying and it's not beneficial for me to pressure her.<br /><br />She is sympathetic to the 'Buddhist approach' and gets some benefit from listening to the wisdom of Edward Brown (SFZC), Pema Chodron and Ekhart Tolle. Yoga, pilates, the gym and having a dog also help.<br /><br />After losing her pregnancy symptoms the second time, she had a scan but had to wait for another 12 days for a second scan to confirm it. That period was possibly the most difficult period of her life. Even though she has a great career, and a loving family and plans for the future, she found it so intensely distressing that she was contemplating suicide. <br /><br />After we confirmed the second miscarriage, she had a breakthough. She realised that she couldn't go on like that and at some level she decided that things had to change. She simplified her life as much as possible and decided just to stop ruminating about the past and future so much and live more in the present. It was borne of sheer necessity but influenced by Buddhist thought, and Ekhart Tolle too.<br /><br />My brother-in-law also found Eckhart Tolle helpful while he was splitting up with his wife (he now does Soto Zen practice). And he gave her some valuable 'spiritual' support at that time too. One of my Soto Zen teachers cited 'The Power of Now' as one of his favourite Zen books even though it's not technically Zen. I also quite like it myself, although there are parts about the evolution of consciousness that I'm happy to leave.<br /><br />For me the fundamental principles of Buddhism are universal and different approaches suit different people. Something that occured to me was that perhaps 80%+ of the population would benefits from applying these principles to the way they live and yet 95% of the population are put-off by the trappings of traditional Buddhism. This is why I started to study Mindfulness Based Cognitive Therapy. And hearing face-to-face how MBCT is helping people with chronic depression and other problems - people who would never practice Zen - just reinforces this view.<br /><br />I'm all for ways to make these principles accessible for people who wouldn't go near a traditional Zen dojo.<br /><br />Thanks for listening.<br /><br />_/\_ Justin<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-1205145323708365039?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-582469292735042912009-08-01T12:13:00.002+01:002009-08-01T12:19:52.753+01:00Dogen's Genjo Koan: Section Four<blockquote>When you ride in a boat and watch the shore, you might assume that the shore is moving. But when you keep your eyes closely on the boat, you can see that the boat moves. Similarly, if you examine myriad things with a confused body and mind you might suppose that your mind and nature are permanent. When you practice intimately and return to where you are, it will be clear that nothing at all has unchanging self.</blockquote><br /><br />This part is a quite straightforward account of the relationship between delusion of self and the reality expressed by the Buddhist concepts of Anatta, Sunyata and Annica.<br /><br />Although there are only ever impermanent phenomena arising and passing, without any constant component, the delusions of our subjective perspective give us the illusion that we have an absolute, continuous existence through time. Just as when you are onboard a boat it may appear that the boat is stationary, and everything else is moving, so it appears that the self is stationary or continuous while the phenomena it perceives are changing. But in fact, the boat is moving and the mind is constantly changing. The is the principle of Anatta (no-fixed-self) taught in Buddhism from earliest times.<br /><br />The same principle applies to all entities - sentient and non-sentient - even though our minds attribute them continuous identity or existence, observed carefully, it can be seen that nothing at all has a continuous, separate existence. In this respect there are really no 'things' except as provisional ideas of identity and continuity. This is the principle of Sunyata (emptiness of self).<br /><br />Because nothing has any constant part, or fixed identity, there is nothing to obstruct reality from changing. There is nothing that is not always changing. This is the principle of Annica (impermanence).<br /><br />Buddhist practice allows us to see this original reality of change and inseparability clearly, and to bring ourselves into harmony with it, being free of deluded notions of continuous self.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-58246929273504291?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-65481575961510008342009-07-28T22:34:00.002+01:002009-07-28T22:36:53.409+01:00Dogen's Genjo Koan: Section Three<blockquote><span style="font-weight:bold;">To study the buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realization remains, and this no-trace continues endlessly. When you first seek dharma, you imagine you are far away from its environs. At the moment when dharma is correctly transmitted, you are immediately your original self.</span></blockquote><br />Buddhism is the investigation of self. This is not the investigation of one's own psychology primarily, but the investigation of existence. Who am I? What is this? What is my true nature? What is reality? Some forms of Zen or other types of Buddhism focus on questions like this in a concentrated way. This isn't a contemporary Soto Zen practice, yet we are confronted with existence, with the matter of reality, self, and other, at every turn. In zazen we are immersed in it. <br /><br />From earliest times, Buddhism has taught the principle of Anatta, or 'no-self'. When we look for a self all we can find are various phenomena: the body, sensations, thoughts and so on, but nothing at all can be found that is fixed or continuous or distinct from phenomena. Even our perspective and personality changes. External and internal phenomena are in a state of constant change. Yet we tend to have an unexamined belief in our own distinctness and continuity. The sense of self is linked closely with memory and with the abstraction of reality into conceptual symbols to be used by thought and language. Yet no actual self can be found. We may come up with philosophical arguments as to why this may be so, but in the clear gaze of zazen we recognise this as just more thinking. <br /><br />This no-self is not really a philosophical conclusion or a belief, but an experience. It is not oblivion or the destruction of the personality. It is seeing that this sense of being separate from the universe is manufactured by activities of the personal mind. This is not the gaining of a new belief but the abandonment of an old one. <br /><br />When there is no separate self there is no separate other. The whole universe becomes something intimate. We share our being with the whole universe and with every being in it. It is not just our own self that drops away it is the selves of all beings and all things. All selves are manufactured by this mind rather than being intrinsic to the world. Everything and everybody interpenetrates everything else. And this is the case at all times. To see that this being is empty of self is to see that all phenomena are empty of self. And to see that is to be intimate with the impermanent, interdepent nature of all beings and phenomena. This is the mind in a state of freedom, clinging to nothing.<br /><br /><span style="font-style:italic;">No trace of realization remains, and this no-trace continues endlessly. </span><br /><br />It is easy after such experiences to make the mistake of becoming attached to them, to be constrained by them, to see this awakening as something final or fixed, something to be reproduced later, something distinct from ordinary consciousness. But to do this is to manufacture a self for the experience of self-less-ness. Real liberation doesn't get stuck anywhere, not even in liberation. Nothing leaves a trace because nothing has or is a fixed self. Real liberation moves freely without end.<br /><br />This passage is a direct expression of Dogen's own initial enlightenment. Some contemporary Soto teachers would deny this and deny the significance of any enlightenment experiences, arguing that Dogen's realisation is nothing more than a description of the practice of shikantaza. This isn't false but it is more than a set of zazen instuctions, it is the description of a breakthough insight which resolved Dogen's 'geat doubt' - the apparent contradiction between original enlightenment and the need to practice - provoking him to offer incense in his master's room.<br /><br />As Dogen practiced with Master Nyojo, the master said "The practice of zazen is the dropping off of body and mind.". At that moment Dogen had a great realisation. He went to see Master Nyojo and offered incense. The master asked him why he had come and Dogen said "body and mind have dropped off". Nyojo said "Body and mind have been dropped; you have dropped body and mind!". Dogen said "Please don't validate me so quickly.". Nyojo said "I am not validating you too quickly" then Dogen asked "What is not affirmed lightly?" and Nyojo said "Dropping has dropped off".<br /><br />There are two aspects of awakening that are recognised by both the Rinzai and Soto schools, although they generally have a slightly different emphasis.<br /><br />Firstly 'no attainment, nothing to attain' emphasises ultimate truth or sameness: Buddha or original enlightenment is something that is already completely manifested and at the same time is totally non-existent. Awakening to 'it' or not awakening to 'it' - both are equally 'it'. <br /><br />Secondly 'there is realisation and a path to realisation' emphasises the relative truth or difference: this universality of Buddha nature has to be realised. The universality of Buddha nature by itself doesn't save anyone from delusion and suffering. Thus we need to make efforts, we need to practice in order to see our true, original nature and actualise the Way.<br /><br />Sometimes Dogen talks about one side and sometimes he talks about the other. Being attached to one side or the other is to have a limited view. <br /><br />Those who chase enlightenment, feeling themselves removed from it, suffer from a delusion of duality or idealism. This is the tendency to see enlightenment as a remote state of perfection far removed from our current imperfection and suffering. We conceptualise enlightenment as something outside of this moment, outside of ourselves. This is a common understanding of people who have not seen their own nature. Often those who have some preliminary glimpse of their true nature will cling to the glimpse as if enlightenment was restricted to it. This is the dualistic view of samsara and nirvana.<br /><br />The other limited view is sameness or nihilism - sometimes referred to as 'emptiness sickness'. Many Prajnaparamita, Madhyamika and Zen texts talk of 'no attainment, nothing to attain', 'ordinary mind is buddha' or 'practice and attainment are one'. The Soto school in particular tends to emphasise this. Yet this is often understood only superficially as a denial of enlightenment, or the significance of insight. Some teachers even teach zazen as a purely postural, physical activity that only relaxes or balances the mind and treat insight experiences with contempt. Others talk of enlightenment as if it was only a realisation that there is nothing to realise. But this would be nothing more than a freedom from the idea of enlightenment and a resignment to one's current condition. If this was all there is to actualising enlightenment then a blind and deaf man who has never heard of the dharma is as liberated as a fully-actualised buddha. If we see no need to make effort or to have insight into the true nature of ourselves and things, then we are doomed to skate around on the surface with a superficial or merely intellectual understanding of 'nothing to attain'.<br /><br />Sometimes this 'Body and mind have dropped off' is understood as an instruction or description of ordinary zazen, as letting go of thoughts and attachments. But it goes deeper than that. The body and mind dropping off is the dropping off of self and the selves of all beings. Dogen's physical self and mental self were revealed to be empty, non-separate from the being of the whole world. This was the moment when Dogen deeply 'forgot his self and was actualized by myriad things' and deeply realised 'suchness'.<br /><br />Dogen did not get caught up in conceptualising and clinging to his experience. He did not manufacture a self for his enlightenment, or a dualism of enlightenment/not-enlightenment in other words. He did not carry it. His enlightenment left no trace. It left no trace of itself because Dogen did not manufacture a self for it. Master Nyojo recognised this and said that 'dropping has dropped off'. This no-trace continued endlessly. The realisation that there are no separate things did not get made into a false thing which was separate from other things. <br /><br />Master Joshu had a lesson about this.<br /><br /><blockquote>A monk once asked Joshu “If I have nothing in my mind, what should I do?”<br />“Throw it out.” Replied Joshu.<br />“But if there is nothing in my mind how can I throw it out?”<br />“Then,” said Joshu, “you will have to carry it out.”</blockquote><br /><span style="font-style:italic;">When you first seek dharma, you imagine you are far away from its environs. At the moment when dharma is correctly transmitted, you are immediately your original self.</span><br /><br />An ordinary person who has not glimpsed their own Buddha nature, has a concept of enlightenment as something that is completely removed from their life, something entirely external. It is imagined that a great transformation would have to occur or that something would have to be added for enlightenment to be realised in their life. The enlightenment of all the Buddhas and Patriarchs has been the realisation of something utterly immediate, that which was always intimately present is suddenly or gradually seen clearly as Buddha nature. It is one's own immediate and intimate nature, one's true identity, right under one's nose at all times which is clearly seen as original enlightenment.<br /><br />The line "At the moment when dharma is correctly transmitted, you are immediately your original self." shows the absolute and relative sides simultaneously. <span style="font-style:italic;">At the moment when dharma is correctly transmitted</span> is the relative side (difference) revealing the necessity of actualisation, attainment, insight, transmission - the path of practice in other words.<span style="font-style:italic;">...you are immediately your original self</span> is the absolute side (non-difference) revealing that simultaneously with the need for practice and attainment is the reality that realisation is always fully manifested. Non-attainment is something that needs to be attained (and abandoned). True insight is seeing both sides simultanteously without contradiction.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-6548157596151000834?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-32028698356642816532009-07-09T16:00:00.002+01:002009-07-09T16:06:26.804+01:00Dogen's Genjo Koan: Section Two<blockquote><span style="font-weight:bold;">To carry the self forward and illuminate myriad things is delusion. That myriad things come forth and illuminate the self is awakening.<br /><br />Those who have great realization of delusion are buddhas; those who are greatly deluded about realization are sentient beings. Further, there are those who continue realizing beyond realization, who are in delusion throughout delusion. When buddhas are truly buddhas, they do not necessarily notice that they are buddhas. However, they are actualized buddhas, who go on actualizing buddha.</span></blockquote><br />A practice based on the notion of a continuous self that through personal effort awakens to the multitude of phenomena is a delusion. A self-centred, egotistical practise is founded on the deluded, dualistic notion of a separate self. Awakening is seeing through the delusion of self. So, awakening then can be expressed as the multitude of phenomena lighting up the self. The realised perspective is that the whole universe awakens to us. <br /><br />Those who shine light on or penetrate delusion are called 'buddhas'. Those who form deluded notions about enlightenment are called 'ordinary beings'. Realisation is not a static state but unfolds endlessly. Likewise delusion builds on delusion. <br /><br />One who is enlightened is not self-conscious of being a Buddha. This doesn't mean that someone who knows they are enlightened (such as Shakyamuni Buddha) is in fact not enlightened, it means that manifesting Buddhahood is beyond limited concepts of Buddha and non-Buddha.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-3202869835664281653?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-22106018461107103992009-07-05T15:28:00.003+01:002009-07-05T15:37:48.767+01:00Dogen's Genjo Koan: Section OneDogen's Shobogenzo is, in the main, notoriously difficult. Two factors are the diffculties of translating from Japanese language to English and medieval Japanese-Chinese Buddhist references to a contemporary audience, but his philosophy and presentation are also quite obscure in themselves. Sometimes I wonder who he had in mind as his audience. I don't count myself as an authority or expert here but, drawing on many sources, this is my interpretation - an interpretation which is provisional and probably always will be. <br /><br />The Genjo koan is possibly the most heavily quoted and important text within the Shobogenzo. Most of the key themes of Dogen's philosophy are exposed here:<br /><br /><blockquote>the relationship between conventional and ultimate truths in Buddhism<br />the relationship between delusion and awakening<br />the relationship between relative and absolute<br />The nature of the self, life and death in terms of 'Being-time'<br />Dogen's Great Doubt - if we already have Buddha Nature why do we need to practice?</blockquote><br /><br />I'm using the Robert Aitken and Kazuaki Tanahashi translation. There is a very useful webpage <a href="http://www.thezensite.com/ZenTeachings/Dogen_Teachings/GenjoKoan8.htm">here</a> which allows direct comparison of 8 different translations. I'll be posting this in several sections.<br /><br /><span style="font-weight:bold">Section One</span><br /><br /><blockquote><span style="font-weight:bold;">As all things are buddha-dharma, there are delusion, realization, practice, birth and death, buddhas and sentient beings. As myriad things are without an abiding self, there is no delusion, no realization, no buddha, no sentient being, no birth and death. The buddha way, in essence, is leaping clear of abundance and lack; thus there are birth and death, delusion and realization, sentient beings and buddhas. Yet in attachment blossoms fall, and in aversion weeds spread.</span></blockquote><br /><br />This section is about the relationship between the conventional and ultimate teachings of Buddhism.<br /><br />In Dogen's time and in our own, we typically come across the Buddhist teachings in two forms. Firstly, the conventional religious teachings most especially as presented in the Pali Canon, in which we are taught the Four Noble Truths, the distinction between delusion and realisation, life and death, suffering and the path to end suffering. Secondly, and especially from the Mahayana Prajnaparamita sutras we have teachings that apparently contradict the conventional teachings. As the Heart Sutra says:<br /><br /><blockquote>Nothing is born, nothing dies,<br />nothing is pure, nothing is stained,<br />nothing increases and nothing decreases.<br />So, in emptiness...<br />There is no ignorance,<br />and no end to ignorance.<br />There is no old age and death,<br />and no end to old age and death.<br />There is no suffering, no cause of suffering,<br />no end to suffering, no path to follow.<br />There is no attainment of wisdom,<br />and no wisdom to attain. </blockquote><br /><br />Is this a real contradiction or just the revelation of another, perhaps deeper truth? And how do we reconcile these apparently contradictory teachings?<br /><br />This also takes us to the 'Great Doubt' that Dogen travelled to China to resolve: If we already have (or 'are' in Dogen's language) Buddha Nature - and this is not mere potential - why do we need to practice at all?<br /><br /><span style="font-style:italic;">As all things are buddha-dharma, there are delusion, realization, practice, birth and death, buddhas and sentient beings. </span><br /><br />The first sentence is the Buddhist world-view from the conventional, conceptual or dualistic perspective - the perspective of differentiation, that is, from the ordinary human way of looking at things. This corresponds to the Buddha-dharma as described in most of the Pali Canon. There is a difference between delusion and realisation, birth and death, Buddhas and ordinary beings and it seems that Buddhism is about the progression from one condition to another.<br /><br />[Note: The very first phrase <span style="font-style:italic;">As all things are buddha-dharma...</span> is quite difficult to interpret. Do we interpret as 'Since all things are Buddhism' or 'when all things are seen as Buddhism' or 'if all things are seen as if they were Buddhism'? I suspect the former. To see everything as Buddhism (or Buddha) is to see all things in terms of Buddhist convention.]<br /><br /><span style="font-style:italic;">As myriad things are without an abiding self, there is no delusion, no realization, no buddha, no sentient being, no birth and death.</span><br /><br />This is reality from the ultimate, non-conceptual, non-dualistic perspective - the perspective of emptiness, as described with the philosophy of negation used in the Prajnaparamita sutras and the Madhyamaka philosophers. Buddha taught that no phenomena have or are a self. Nagarjuna explored this deeply in his Mula Madhyamaka Karika.<br /><blockquote><br />Neither from itself nor from another,<br />Nor from both,<br />Nor without a cause,<br />Does anything whatever, anywhere arise. </blockquote><br />Entities have no independent identity, they do not exist as absolute entities, thus in that sense they are not entities at all - so ultimately there is no delusion, no realisation, no Buddha, ordinary beings, birth or death. These are not inherently real distinctions, they are fabrications.<br /><br /><span style="font-style:italic;">The buddha way, in essence, is leaping clear of abundance and lack; thus there are birth and death, delusion and realization, sentient beings and buddhas.</span><br /><br />So how do we reconcile these apparent opposites? Do we hold to the teaching of emptiness as the final superior truth? The teaching of emptiness or 'No this or that' is not ultimately real either - it too is a fabrication, another conventional designation and is a problem if it is clung to and seen as a denial of reality. And the apparent duality of conventional and ultimate is a dualistic fabrication too. <br /><br /><blockquote>(To say) "Is," is eternity-grasping; (to say) "Is not," is a nihilistic view...<br /><br />Although (the term) "self" is caused to be known (of, about), and although (a doctrine or teaching of) "no self" is taught,<br />No "self" or any "nonself" whatsoever has been taught by the Buddhas.<br />The designable is ceased when/where the range of thought is ceased...<br /><br />"Empty" should not be said (or "would be impossible to say"), nor should "Nonempty",<br />nor "both and neither"; but they are spoken of for the purpose of praj~naptification..<br /><br />Whatever is dependently co-arisen / That is explained to be emptiness.<br />That, being a dependent designation, / Is itself the middle way.<br />Something that is not dependently arisen / Such a thing does not exist.<br />Therefore a non-empty thing / Does not exist...<br /><br />There is nothing whatsoever of samsara distinguishing (it) from nirvana.<br />There is nothing whatsoever of nirvana distinguishing it from samsara.<br />(That?) is the limit which is the limit of nirvana and the limit of samsara;<br />Even a very subtle interval is not found of (between) them...<br /><br />There is no dharma whatsoever taught by the Buddha to whomever whenever, wherever.<br /><br />- from Nagarjuna's MMK</blockquote><br />The place where all dualities are reconciled is in reality itself, which is beyond grasping by thoughts and language. The essence of Buddhism transcends existence and non-existence and transcends differentiation and non-differentiation. Reality is neither absolute existence nor is it non-existence. It is a continual unfolding without anything fixed. <br /><br />And yet it is only because phenomena are empty that they are real phenomena. It is only because they are not fixed natures that they can arise and have their (relative) existence and potency in the world - that change and differentiation are possible. <br /><br />In reality the totality and the particular always arise and express themselves together. There are no waves apart from the ocean and no ocean apart from the waves. In this way all beings already [i]are [/i]Buddha Nature. The particular are not at all separate from the universal.<br /><br /><span style="font-style:italic;">Yet in attachment blossoms fall, and in aversion weeds spread.</span><br /><br />Even though all beings are already Buddha Nature - and this is fully real and not just a potentiality - this reality alone does not solve the problem of suffering. Except for the problem of suffering - the First Noble Truth - Buddhism would be unneccessary. The Second Noble Truth is that suffering is craving for things to be other than they are. We react to circumstances we like by trying to hold onto them, yet because they are impermanent and ultimately unfulfilling we suffer. We react to circumstances we dislike by trying to push them away, destroy them, escape from them or wish them away, but we can't. We can never change the moment we are in right now (the only moment that is real) and the urge to do so is suffering. In this way, delusion about our true nature causes attachment and attachment causes suffering.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-2210601846110710399?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com1tag:blogger.com,1999:blog-20091905.post-62529268811696356542009-07-04T15:50:00.002+01:002009-07-04T16:03:35.812+01:00The dog shat on my nirvana<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3025/2621977778_110072903b.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 375px; height: 500px;" src="http://farm4.static.flickr.com/3025/2621977778_110072903b.jpg" border="0" alt="" /></a><br />Birdsong<br />Dew in the morning sun<br />In front of me<br />The dog squats on the lawn<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-6252926881169635654?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com3tag:blogger.com,1999:blog-20091905.post-64549308235753913222009-07-02T10:43:00.001+01:002009-07-02T10:43:44.036+01:00Mindfulness based therapy and Buddhism<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3nwwKbM_vJc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3nwwKbM_vJc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><blockquote>When we were young, we rejected the idea of Buddhism as a religion. We saw it as a philosophy or as psychology. But Buddhism is not just psychology. True Buddhism is not used by the ego to further its goals.</blockquote> - Taiun Jean-Pierre Faure, my Soto Zen teacher (paraphrased)<br /><br />I've just completed the first programme in my training to become a teacher of Mindfulness Based Cognitive Therapy and Stress Reduction. These techniques are derived from Buddhist vipassana combined with Cognitive Behavioural methods. There are no religious trappings. Some Buddhist teachings are given but the dominant theoretical frameworks are psychological and physiological.<br /><br />I've been practicing Zen and studying Buddhism for a few years now this puts me in the very interesting position of being able to compare the practices and to compare Buddhist, psychological and physiological paradigms.<br /><br />The basic model of the difference between therapy and a true spiritual practice is one that I picked up from my psychology tutor.<br /><br /><blockquote>Spiritual practices differ from therapy in terms of scope. The aim of the latter is for the individual to reach functional normality, while the aim of the former is self-actualisation or enlightenment that goes well beyond normality.</blockquote> - My undergraduate psychology tutor (paraphrased)<br /><br />It's quite clear that MBCT teachers see it, not perhaps as Buddhism exactly, but certainly as a practise of what the Buddha taught.<br /><br /><blockquote>It's the best thing that's happened in Buddhism in 2500 years</blockquote> - Jon Kabat-Zinn (speaking about the new MBCT '3 minute breathing space' practise, paraphrased) <br /><br /><blockquote>So, the Buddhists were right. They just didn't know what they were doing. They didn't know about neural pathways - how could they?</blockquote> - Jini Lavelle, my mindfulness teacher (paraphrased)<br /><br />There are many similarities - the mindfulness practice called 'choiceless awareness' is virtually indistinuishable from shikantaza zazen. I was expecting the mindfulness to be more goal-orientated perhaps, but both practices emphasise 'being' rather than 'doing'. Sitting in silence with a group of mutually supportive individuals noticing thoughts arise and any reaction to those thoughts and the sensation of air across the skin and the sounds of birds and traffic outside, and with no objective in mind, I could just as easily be at a MBCT sitting as a Zen sitting. And this is the core of both practices. Does it really matter whether the people I'm with came because they wish for enlightenment or inner peace or an end to depression and anxiety? Does it matter whether people bow to a Buddha statue? Surely the fundamental practice is the same and the effect on people's lives is essentially the same?<br /><br /><h4>Similarities</h4>Some techniques involve focussed attention (breath zazen/breath mindfulness)<br />Other techniques involve open awareness (shikantaza/choiceless awareness)<br />People encouraged to have upright and dignified posture<br />Doing discouraged in favour of non-doing or being<br />Practice continues off the cushion<br />Compassion seems to naturally appear<br /><br /><h4>Differences</h4><b>Zen</b><br />Sitting on cushions is encouraged<br />Hands in universal mudra<br />Eyes half open/lowered<br />Emphasis on mind-body unity as well mindfulness<br />Mindfulness/mind-body unity practiced with traditional, ceremonial practices<br />Moral code given (precepts)<br />Compassion to self and others encouraged<br />Bodhisattva concept of practicing for the benefit of others<br />Original purpose is enlightenment which may fade with time<br />Theoretical framework is Buddhism or Buddhism with a little psychology<br />Formal refuge may be taken<br /><br /><b>Mindfulness</b><br />Most people are on chairs<br />Hands flat or on thighs<br />Eyes encouraged to be closed<br />Emphasis on only mindfulness <br />Mindfulness practiced with ordinary, contemporary practices<br />No moral code given<br />Kindness to self encouraged, compassion to others emerges<br />Awareness of impact of practice on others but no Bodhisattva concept<br />Original purpose is therapeutic which may fade with time<br />Theoretical framework is psychology or psychology with a little Buddhism<br />No formal refuge is taken<br /><br />As with anything else, Buddhists tend to fall in a range of attitudes from conservative to liberal about matters like this. I tend to see many spiritual and some psycholgical traditions as doing and talking about the same processes and experiences as Buddhism, just with different doctrinal foundations. So this puts me at the liberal end. Others take the teachings very literally and see formal refuge and belief in traditional views of karma and rebirth as essential. <br /><br />I have no firm conclusions about this. I'd be interested in people's experiences and opinions about it. Can Buddhist practice be seen as psychology? If not, why not?<br /><br />According to some it cannot - there is no formal refuge in the Buddha. There is no belief in the metaphysical points of doctrine such as literal rebirth (but this is often the case in Western Buddhism anyway especially Zen). Others say there is no goal of enlightenment - yet how much actual difference does having such an aim make? Also, in Soto Zen (according to most instruction at least - I'm not convinced that there is never intentionality at all) goals are abandoned, and in MBCT/SR there is some aim to become free of what could be described in terms of ignorance, greed and desire. In what fundamental sense is this different from the goal of nirvana - which Buddha described as the perfect peace of the state of mind that is free from craving, anger and other afflictive states?<br /><br />According to my Soto Zen teacher, the reason Zen cannot be described as psychology is that a practise that is used to fulfill the goals of the ego is not a true Zen practice. I can see what he means, however it seems to me that there are problems with this distinction, namely there is no clear point at which a practise is ego-driven and when it is not. All goal-oriented activity is the ego using an activity for it's own purposes. This includes Buddhist spiritual goals. Also whether Soto Zen emphasises non-seeking mind or not, it is not free from 'contamination' by intentionality and thus ego. I have met a number of Soto monks and nuns for who - it seems to me - practice is being used by ego at least to an extent. To insist otherwise is to idealise Soto. Also, the mindfulness of MBCT is a practice of non-doing just as Zen is. So there is no clear distinction at all in this case.<br /><br />A tendency I've seen in many spiritual practitioners is to seek to raise their own practise by diminishing others. This 'spiritual snobbery' seems to be not uncommon in Buddhism, including Zen, even though 'not having preferences' is supposed to be practised. Many seem to regard their own practise as 'True Buddhism' while the others are engaged in some sort of corrupted practise. Mahayana refer to Theravada as the 'Lesser Vehicle', Theravadans accuse Mahayana as deviating from and corrupting the original words of Shakyamuni Buddha, Soto Zen accuses Rinzai Zen of chasing insight experiences and Rinzai Zen accuses Soto of 'dead sitting' without insight. Non-Buddhist practises are typically even further down in their estimation. Yet there are others who see the wisdom of Buddha as an expression of a more universal wisdom that may be found in all forms of Buddhism, even the words of Rumi, Christ and in every experience of life. <br /><br />The tentative conclusion I'm coming to is that there is no fundamental difference, rather merely a difference in emphasis and perhaps depth.<br /><br />I asked my Rinzai teacher about this, any although he didn't answer my question directly (he had no direct experience of mindfulness based approaches) he spoke of Buddhism and therapy not as the same thing but not just by making a value distinction between them either. Drawing on his experience as a psychotherapist, he spoke about them as equally valid and complimentary.<br /><br /><blockquote>There is an overlap between therapy and Zen, although they are not quite the same. I see Zen as allowing peple to open up their heart and mind and that spaciousness can uncover various complexes and neuroses, although it doesn't address them directly. Psychotherapy or CBT focusses on those specific problems without giving the wider spaciousness that Zen allows. And although that Zen spaciousness doesn't address the problems directly, it can give room for the issues to untangle.</blockquote> - Genjo Marinello (paraphrased)<br /><br />To my mind, the place that mindfulness therapy would fit here is in the middle - primarily creating spaciousness but also enhancing understanding and focussed awareness for the specific problems of chronic depression, anxiety, and stress.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-6454930823575391322?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com6tag:blogger.com,1999:blog-20091905.post-2302709669865622002009-03-14T17:56:00.005Z2009-04-02T11:38:45.761+01:00Scales of the dragonWhen doing zazen<br />Sit for 6 years<br />Like the Buddha<br />Even when you only sit for 10 minutes<br /><br />Sitting without beginning or end<br />Only fathomless depth.<br />A thought arises in eternity:<br />'I hope we finish soon -<br />I need to go to the toilet'<br /><br />As we sit<br />100 people walk past the door<br />Talking loudly<br />Slamming doors.<br />Scales of the dragon!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-230270966986562200?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com4tag:blogger.com,1999:blog-20091905.post-19156047314746953302009-01-02T23:57:00.005Z2009-01-03T00:05:14.815ZLatest Zen News articleZen News is the newsletter for the UK branch of the International Zen Association. I've was asked to write a third article for it - about the autumn Sesshin that took place in Norfolk in November. This is it:<br /><br /><h4>Autumn Sesshin 2008 – What is true practice<br /></h4>The autumn sesshin at Sheringham was marked by dramatic weather outside and quietness in the dojo.<br /><br />It was pitch black and the wind was howling as it buffeted the Norfolk coast when I arrived, quite late, at the youth hostel. As always, the welcome was warm. I had just stepped through the door when the metal sounded for dinner.<br /><br />When we got up the next morning for zazen, it was still completely dark and the wind was still pounding on the walls. As we sat, it gently rained and the sky gradually brightened.<br /><span style="font-weight: bold;"><blockquote>Blackness<br />The roaring wind outside<br />A cool breeze blows through the dojo</blockquote></span>The dojo was mostly silent. There were no kusen until the final day and, although there were many people on their first sesshin, zazen was very quiet. It was especially quiet for me as I had been having problems with my ears and I couldn’t hear properly. In the environment of a sesshin, where sound plays a very important role, this can be a problem. At one point, I missed the beginning of zazen because I couldn’t hear the wood.<br /><br />In the first mondo, Jean-Pierre was asking us to consider ‘what is true practice?’. We shouldn’t see our life circumstances as an obstacle to our practice. True practice, he said, was accessing mind that moves freely.<br /><blockquote style="font-weight: bold;">The Godo asks us<br />What is true practice?<br />A bright moth flutters over our heads</blockquote>On Saturday morning it snowed; and then rained; and then hailed. Then, while we were doing zazen, it brightened up a little. By this stage I was almost completely deaf. It made conversation a little difficult. Luckily I could still hear well enough to help Jeremy type up the mondo.<br /><blockquote style="font-weight: bold;">In the morning, snow<br />Rain, hail, blue sky<br />Brightness reflecting on bald heads</blockquote>On Sunday morning the snow started to fall once more – not intermittently as before, but steadily and heavily, leaving a white blanket on the ground for us to cross on our journeys home.<br /><blockquote style="font-weight: bold;">Transcribing the mondo<br />‘What is true practice?’<br />Snowflakes fly around the old pine tree</blockquote><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-1915604731474695330?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com1tag:blogger.com,1999:blog-20091905.post-61686460382768772962008-12-17T07:24:00.008Z2008-12-18T15:22:36.847ZCarol singing<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_k3l8kWqagg4/SUpqr1WYOdI/AAAAAAAAAMg/8H-Zmt3awMo/s1600-h/Untitled-1.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_k3l8kWqagg4/SUpqr1WYOdI/AAAAAAAAAMg/8H-Zmt3awMo/s320/Untitled-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5281150814333188562" /></a><br />Taking part in my son's carol service a few days ago, I was reminded of all the religious services I sat disdainfully through in my youth - pretending to sing when I wasn't, or replacing the words with rude ones. But I've changed over the years. Even though I'm no more inclined to believe at face value, a combination of maturity and Buddhism has mellowed me and I'm less hostile to theism. <br /><br />A choir had come from Salzburg to take part and even though I don't normally listen to religious music, the combination of the two choirs, the organist and the congregation was quite something. My disdain had faded away; scripture readings were just voices telling stories; and I had a powerful sense of expansiveness through all of it.<br /><br />Choir voices soar <br />High into the vaulted ceiling<br />Even hymns and scripture readings<br />Cannot obstruct God<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-6168646038276877296?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com6tag:blogger.com,1999:blog-20091905.post-52102419271537781752008-11-25T08:25:00.003Z2008-11-25T10:03:25.882ZJedi not an option?<a href="http://4.bp.blogspot.com/_k3l8kWqagg4/SSvKuwV7VwI/AAAAAAAAAMQ/qHHcPuMnQ3s/s1600-h/obi-wan.JPG"><img id="BLOGGER_PHOTO_ID_5272530693366961922" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_k3l8kWqagg4/SSvKuwV7VwI/AAAAAAAAAMQ/qHHcPuMnQ3s/s320/obi-wan.JPG" border="0" /></a><br /><div>So, the results of my highly-scientific poll are in!<br /><br /><strong>Don't know (33%)</strong><br />A full third of the sample simply don't know why they started to practise Zen. Is this something to do with mokusho (non-thought)? Or are people really unaware of their own motivations?</div><br /><div><br /><strong>Jedi not an option (26%)</strong> </div><div>Now this is a response I can relate to. My teacher may be be disappointed to discover that if Obi Wan Kinobi to appear to me in the desert offering me a lightsabre and paranormal powers, I would be very tempted to follow him. But it hasn't happened so I'll have to settle for the next best thing. Any Jedi masters looking for a new disciple can contact me at the email address above.<br /><br /><strong>Mu (19%)</strong> </div><div>This response means 'I don't know, but I am a smartarse'.</div><div><br /><strong>Receeding hairline (11%)</strong> </div><div>Another valid response in my opinion. Would you rather be a disciple of The Way, a monk of the special transmission beyond words and letters, or would you prefer just to be a bald git? A no-brainer for me that one.<br /><br /><strong>Like the outfits (7%)</strong> </div><div>Seems a bit superficial. I suspect that many people like the outfits because it allows them to imagine they are Jedi. If you want to be a Jedi, you should have the courage to admit it. The key question: have you ever swung around a toy lightsabre/cardboard tube/kyosaku while wearing kimono, kesa etc ?</div><div><br /><strong>'Nam (2%)</strong> </div><div>We had one respondant who gave this answer. I now have an image in my mind of a veteran tormented by PTSD going AWOL and trekking through jungles of Vietnam in search of a way to find peace; perhaps finding a Zen master there. How intriguing. Actually I once met someone who did almost exactly that except it was a master of kung-fu he followed. Please contact me if you'd be interesting in making a movie.</div><div><br /><strong>To annoy parents (0%)</strong><br />So no one is prepared to admit that they practice Zen to annoy their strict Catholic/Evangelical parents? Come on - do you expect us to believe that?</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-5210241927153778175?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com2tag:blogger.com,1999:blog-20091905.post-13690505812606386902008-09-28T18:05:00.002+01:002008-09-28T18:10:13.574+01:00New post: Is there a place for verbal abuse in Buddhism?I've just added a new post to the Progressive Buddhism blog:<br /><br /><a href="http://progressivebuddhism.blogspot.com/2008/09/is-there-place-for-verbal-abuse-in.html">Is there a place for verbal abuse in Buddhism?</a><br /><br />It's a slightly loaded question - as you might imagine I'm tending towards the 'no' on this one.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-1369050581260638690?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com1tag:blogger.com,1999:blog-20091905.post-59613692050956150572008-07-22T07:27:00.002+01:002008-07-22T07:29:37.341+01:00Poll: Why did we get into Zen?As you can see I've added a poll - 'Why did we get into Zen?'. I'm looking forward to seeing the results of this rigorously-conducted bit of scientific research.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-5961369205095615057?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com5tag:blogger.com,1999:blog-20091905.post-44433322467061956372008-07-22T07:14:00.003+01:002008-07-22T07:26:30.521+01:00Understanding the ShobogenzoI've started a new blog <a href="http://understandingshobogenzo.blogspot.com/">Understanding the Shobogenzo</a>, which I include as a feed on the side-column of this blog.<br /><br />My aim is to gradually work my way through the Shobogenzo and give my own commentary. This isn't because I have any special authority on the text or on the translation; it's because the act of doing this helps my own understanding and is hopefully useful to others at the same time.<br /><br />I'm hoping to do the same for a few of the sutras too over time.<br /><br />I might cross-post here or post links since these separate blogs are a bit out of the way.<br /><br />Please drop in and let me know what you think.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-4443332246706195637?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com0tag:blogger.com,1999:blog-20091905.post-75481119863293459432008-06-26T06:56:00.010+01:002008-12-08T23:33:03.130ZPrecept #6 - Do not criticise others<a href="http://2.bp.blogspot.com/_k3l8kWqagg4/SGNzjgtyAkI/AAAAAAAAAI8/5uMHrpLDIwo/s1600-h/asswipe2.jpg"><img id="BLOGGER_PHOTO_ID_5216139847339737666" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_k3l8kWqagg4/SGNzjgtyAkI/AAAAAAAAAI8/5uMHrpLDIwo/s320/asswipe2.jpg" border="0" /></a><div>The taking and keeping of precepts in all forms of Buddhism is essential to the practice. They're not optional and they are to be regarded sincerely. Zen Buddhism has never been just about sitting in a particular position. It's not what Buddha taught, nor Dogen and it's not what is taught in the Soto sect now. Similarly, the universal emphasis on compassion and the Mahayana concept of the Bodhisattva - someone who practices out of compassion for all beings - are not optional extras.<br /></div><br /><div>Of course, no one is forced to accept this if they don't want to. But if they don't it's not what was transmitted from Buddha through the Patriarchs to us today. It isn't true Zen. It's probably what Kuei-feng Tsung-mi (Keiho Shumitsu Zenji) would have classified as Bonpu Zen - non-religious, self-seeking meditation practice. And to claim that these are unneccessary in Zen Buddhism is a distortion.</div><br /><div>Perhaps there's nothing objectively right or wrong in Buddhism - it's a method to attain nirvana. But if you tinker with the method in an unskillful way then you create a path that doesn't lead to nirvana but leads somewhere else - possibly to egotism, delusion and suffering. If a teacher does it they will confuse others about Buddhism too.</div><br /><div>One of the the Bodhisattva Precepts in Soto Zen Buddhism is generally rendered as 'Do not criticise others'. I can see two sorts of value in this: firstly, criticising others can easily increase egotistical opinionating, intellectual vanity and hostility, all of which are forms of clinging and delusion; secondly, it's a good 'house rule' for maintaining social harmony in the place of practice, which itself helps with the practice.</div><br /><div>One problem that has arisen in Western Buddhism, particularly in American Zen I think, is the abuse of power by the master over his (it's nearly always a man) students. I think the problem is twofold. Firstly, in the West many people have accepted a mythical idea of what a Zen Master is - that their actions are above criticism because they are 'enlightened'. This is not true, even of the most insightful master - no one ever stops being human, no one ever loses all of their delusions. If the Buddha managed it, who can say? To be human is to be deluded. To have a brain is to be deluded. To open your mouth is to be deluded. Enlightenment, I think, is insight that we can go deeper and deeper into without reaching the end. Most of the cases of abuse of power by American Zen masters would have been avoided if (ironically) there had not been a prevalent culture that the actions of the master are 'beyond criticism' in a way which did not apply to his students.</div><br /><div>The second problem is that people misunderstand Zen as nihilism - that there is no 'right' and 'wrong' and that therefor you can do whatever you want. This is also a mistake. The first taisho that I saw Taiun Jean-Pierre Faure give was about correcting this western nihilistic misunderstanding. 'Authenticity' does not trump the need to strive to follow the precepts release attachment to selfish desires. We need to try our best to follow the precepts - in particular, to understand the spirit of the precepts as giving up the attachments and delusions of the personal, egotistic mind, opening the heart-mind and realising selflessness. As a person realises this more deeply, they no longer have to think about the precepts because they follow them naturally. That's the theory anyway. The tricky part, it seems to me, is to avoid believing you are more enlightened than you really are and falling into an egotistical delusion that precepts are unneccessary. </div><div><br /></div><div>Open debate and discussion can be healthy. And occasional constructive criticism can too. I think it's only a problem when it becomes a habit or a compulsion. In that spirit I'm beaking the precept. I can't be sure that I'm not foolish by doing this, but I believe that it's the right thing to do in this particular case. I don't want to make it personal, but I do think it's right to make a response to how he is representing Soto Zen and the way he is teaching. Sure - my criticism is a form of egotistical delusion too, but I'm taking this one for the team. The alternative is that nobody challenges the narrow and distorted version of Zen that he is presenting. I might be wrong, as I said.</div><div>I've been following the Zen author and blogger Brad Warner for a few years now - from the time of his first online articles, before he published anything or started his Hardcore Zen blog. I always enjoyed him and he was an inspirational influence on my early practice. And I'm grateful to him for that. He can be very entertaining. But he can also be very abrasive. Anyone that's read his work will know what I mean. He criticises and freely insults students and teachers he doesn't like and he does it recklessly and without regard for their feelings. On his public blog, he referred to a student that left a sesshin early as an 'asswipe', referred to Genpo Roshi and Ken Wilber whose work he doesn't like as 'butt buddies' - a titles he has also used for people who have challenged his teaching style in the past. No doubt he'll call me something similar if he ever reads this. Buddha and Dogen must be proud.</div><br /><div>The justification that he gives for acting like this is that this is how he really feels and that to act differently is 'phoney' and that anyone who does this is a hypocritical 'asshole'. This isn't Buddhism as taught either by Buddha or Dogen. This sort of argument can be used to justify pretty much anything. 'I did a bunch of bad stuff but I don't care cos if I didn't I'd be being 'inauthentic' and my repressed emotions might express themselves as passive-aggressive behaviour later on which is worse'. There's no support for the idea that not acting out anti-social impulses ie. acting as a socialised human being leads to greater harm later on. He is placing 'authenticity' ie. his attachment to 'punk' credibility above any harm he does other people. Unsurpisingly his blog comments section is full of conflict - with people challenging Brad's controversial teaching and others attacking those who dare to challenge him.</div><div>The Soto Zen way is neither amoral nihilism nor is it repression. It means at least trying to live according to the precepts and taking the Bodhisattva vows sincerely. Things like selfishness, vanity and arrogance are not rationalised as 'authentic' they are faced as part of our practice. How do these delusions arise? And why do we cling to them? By releasing the tight grip of the personal mind we can naturally understand other people better and treat them with kindness. </div><br /><div>Perhaps it doesn't have a lot of punk credibility or attention-grabbing sensationalism, but this is the teaching of Zen passed from Dogen.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-7548111986329345943?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com38tag:blogger.com,1999:blog-20091905.post-84568442547123758162008-06-12T21:36:00.013+01:002008-12-08T23:33:03.421ZHas my dog got Buddha-nature?<a href="http://4.bp.blogspot.com/_k3l8kWqagg4/SFGBFf8vaXI/AAAAAAAAAIo/rbid2h4YTYY/s1600-h/260.JPG"><img id="BLOGGER_PHOTO_ID_5211088175319968114" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_k3l8kWqagg4/SFGBFf8vaXI/AAAAAAAAAIo/rbid2h4YTYY/s320/260.JPG" border="0" /></a>At the weekend, we picked up Lily - our new dog, a whippet, aged 10 weeks.<br /><br />She's affectionate, has long legs, a pointed nose, bluish eyes and soft ears. She likes to eat Weetabix, dog chews, carpets, grass and bonsai trees. She's just been to the vet and she's in great shape. But as a Zen Buddhist the obvious question of course is - does she have Buddha-nature? 'Does a dog have Buddha-nature?' is a question that Joshu was famously asked by a monk. His reply of 'mu' (meaning 'not' or 'nothing') became the first koan studied by most monks in the Rinzai tradition.<br /><br />In China at that time a dog was considered to be lowly in a way that dogs in the west generally are not - as when Dogen declared that 'those who let their hair grow are lower than dogs!'. So the question had a subtly different meaning. Essentially he was asking whether even the lowliest beast has Buddha-nature. A dog? What about a rat?<br /><br />What is Buddha-nature? Does it mean that there is a little Buddha inside everyone like a little homunculus? Or does it just mean that we are potential Buddhas? Buddha-nature is a translation of the Sanskrit <em>Tathagata-garbha</em> or 'Buddha-womb' and is described by certain Mahayana sutras as a truly real, but hidden element within the purest aspect of consciousness in all sentient beings. A dog is a sentient being, so why did Joshu not simply reply 'yes'? Joshu was a pretty sharp fellow so he wouldn't get such a basic doctrinal point wrong.<br /><br />The <em>Tathagata-womb</em> is sometimes described as a pure, unchanging and permanent element like a jewel. And proponents of this doctrine have sometimes been accused of contaminating Buddhism with Hindu ideas. The Hindu concept of the Atman as a permanent, undying essence or Self that dwells in all beings is described in the Upanishads. And the early Buddhist scriptures - the Pali Canon - can quite easily be seen as a reaction to the teachings that came from those texts. The Buddha unambiguously rejected any sort of Atman or separate self in his doctrine of <em>Anatman </em>('no-atman'). So why was this apparent contradiction introduced by the authors of the Mahayana sutras?<br /><br />There is a clue in one of the sutras which introduced this concept, the <em>Lankavatara Sutra</em>. In this sutra, the Buddha states that the Tathagata-womb or inherent Buddha-hood is not the same as the atman but is another way of teaching emptiness or no-self.<br /><br /><blockquote>What I teach is Tathagatahood [or <em>Buddahood</em>] in the sense of Dharmakaya, Ultimate Oneness, Nirvana, emptiness, unbornness, unqualifiedness, devoid of will-effort. The reason why I teach the doctrine of Tathagatahood is to cause the ignorant and simple-minded to lay aside their fears as they listen to the teaching of egolessness and come to understand the state of non-discrimination and imagelessness...<br /><br />...The doctrine of the Tathagata-womb is disclosed in order to awaken philosophers from their clinging to the notion of a Divine Atman as a transcendental personality, so that their minds that have become attached to the imaginary notion of a "soul" as being something self-existing, may be quickly awakened to a state of perfect enlightenment.</blockquote><br />So the Buddha-nature doctrine is positive way of teaching emptiness, one that side-steps the problems of fear of annihilation and nihilism that sometimes arise as a misunderstanding of Buddhism. Yet it's not that one is the real teaching and the other one is a myth. Nirvana is not something that can be understood as a theory or grasped as an intellectual philosophy. Buddhist philosophy is intended to indicate the Way; it isn't intended as objective or final truth. Sometimes negation is needed and sometimes affirmation.<br /><br />Some thinkers have tried to avoid the apparent contradiction between the <em>Buddha-nature</em> and Anatman ('no-inherent-nature') doctrines by arguing that Buddha-nature refers only to potential Buddhahood. But the Tathagata-garbha sutras state unambiguously that this isn't the case. It would also degrade it into a purely conventional metaphysical doctrine and miss out on the profundity of Joshu's <em>mu</em>.<br /><br />To say that all beings already have Buddha-nature is to say that right here and now there is no separation between things - apparent separation is constructed by the mind. This is the same as saying that there is no self. The point is that there is no boundary - it doesn't matter which side of the imaginary boundary you think is real and which is illusionary - it's all an illusion. It's another way of saying that Buddhas and ordinary beings are of one substance; or that ordinary mind is Buddha; or that difference and sameness are in harmony; or that form is emptiness and emptiness is form. The message is the same.<br /><br />It's a true and useful concept when applied internally as a way to realise that emptiness is present everywhere its just that our real nature is obscured by confusions. But when turned outwards as some sort of metaphysical speculative theory it's worse than useless.<br /><br />Joshu's mu, I think is to negate Buddha-nature and no-Buddha-nature, Buddhas and ordinary beings, self and other, all categories and mistaken questions, leaving only bare reality, just as it is, unadorned. So, does Lily have Buddha-nature? Pass me the dog chew.<br /><br />This is Mumon's comment on Joshu's Dog koan:<br /><br /><blockquote>To realize Zen one has to pass through the barrier of the patriarchs. Enlightenment always comes after the road to thinking is blocked. If you do not pass the barrier of the patriarchs or if your thinking road is not blocked, whatever you think, whatever you do, is like a tangling ghost. <br /><br />You may ask: What is a barrier of a patriarch? This one word, Mu, is it. This is the barrier of Zen. If you pass through it you will see Joshu face to face. Then you can work hand in hand with the whole line of patriarchs. Is this not a pleasant thing to do? <br /><br />If you want to pass this barrier, you must work through every bone in your body, through every pore in your skin, filled with this question: What is Mu? and carry it day and night. Do not believe it is the common negative symbol meaning nothing. It is not nothingness, the opposite of existence. If you really want to pass this barrier, you should feel like drinking a hot iron ball that you can neither swallow nor spit out. <br /><br />Then your previous lesser knowledge disappears. As a fruit ripening in season, you subjectivity and objectivity naturally become one. It is like a dumb man who has had a dream. He knows about it but he cannot tell it. When he enters this condition his ego-shell is crushed and he can shake the heaven and move the earth. He is like a great warrior with a sharp sword. If a Buddha stands in his way, he will cut him down; if a patriarch offers him any obstacle, he will kill him; and he will be free in his way of birth and death. He can enter any world as if it were his own playground. <br /><br />I will tell you how to do this with this koan: Just concentrate your whole energy into this Mu, and do not allow any discontinuation. When you enter this Mu and there is no discontinuation, your attainment will be as a candle burning and illuminating the whole universe. <br /><br />Has a dog Buddha-nature? <br />This is the most serious question of all. <br />If you say yes or no, <br />You lose your own Buddha-nature.</blockquote><br /><a href="http://zencomp.com/greatwisdom/ebud/ebdha191.htm">The Significance Of 'Tathagatagarbha' - A Positive Expression Of 'Sunyata'</a><br /><a href="http://en.wikipedia.org/wiki/Tathagatagarbha">http://en.wikipedia.org/wiki/Tathagatagarbha</a><br /><br />Note: The Shentong and Rangtong schools of Tibetan Buddhism argued about this and the nature of emptiness for years, the former saying that Sunyata is emptiness of other and the latter (more accurately) saying that Sunyata is emptiness of self. But these amount to the same thing: no separation.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-8456844254712375816?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com4tag:blogger.com,1999:blog-20091905.post-13484655998579762762008-05-27T22:11:00.005+01:002008-05-28T06:31:47.280+01:00Are disasters in Burma and China caused by bad karma?<a href="http://www.telegraph.co.uk/news/worldnews/asia/china/2039955/Sharon-Stone-blames-China's-earthquake-on-karma.html">Some people</a> have speculated that the earthquake in China is bad karma due to the actions of that state over Tibet. Similar opinions have been expressed about the cycone in Burma/Myanmar and its treatment of its own people - particularly its monks.<br /><br />But this is a superstitious worldview not one based on understanding. Karma is not divine retribution. Buddha never talked about karma in a collective sense like this. However this is not dissimilar to the sorts of rationalisation that were used in feudal Tibet to justify the continued enslavement of a whole class of people - they were working off bad karma from previous lives.<br /><br />Many people think that karma was the Buddha's concept. It wasn't - it was part of the dominant worldview of his culture. Buddhism - in particular the original teachings of the Buddha - can only be properly understood in context - as an expounding of or response to Brahmanism and the Upanishads. The latter teach that not only do all actions have consequences, but those consequences continue after bodily death affecting how one is reincarnated. What Buddha did was tell the same story in terms of interdependent conditionality instead of essential self.<br /><br />For the Buddha, reincarnation and consequences which revisit us after death were given aspects of the understanding of his time. They are not given aspects of the understanding of our time. And there is no evidence that he was omniscient. That's not what <em>Bodhi </em>means. When he debated with others, he appealed to their reason and their experiences. We don't need to accept something is automatically true just because the Buddha said it or allegedly said it. Buddha emphasised direct experience. Zen Buddhism perhaps even more so. <br /><br /><em>Karma </em>means action. Karma is action and the consequences of action. It is just cause and effect from the perspective of something that perceives itself to be an agent, a self. All actions have consequences of course, so in that sense it is indisputable that karma exists. But what the exact consequeces of any given action are not clear. From observation, some actions do indeed seem to lead to 'good' or 'bad' consequences for myself or others, but actions deemed morally 'bad' by society don't always lead to suffering for the perpetrator. I can't eliminate the possibility that this would be redressed in future rebirths but there's no evidence for this and it seems to beg a lot of questions given the current understanding we have of the universe. Why should there be a coincidence between the morally 'bad' and later suffering? What sort of mechanism allows this chain of cause and effect to continue after death? Where did this mechanism come from? How does this fit in with biological evolution? etc.<br /><br />We also understand through science that chains of cause and effect are effectively infinitely complex and open-ended involving effectively the whole universe to some extent or another. A butterfly flapping it's wings in one part of the world can cause hurricanes in another. This validates the Buddhist concept of interdependent conditionality but it makes karma highly unpredictable and unstable. <br /><br />Karma is not divine retribution. And I can't help but think that those who use karma either to justify some sort of inequality or as a 'divine revenge' for a perceived injustice are projecting their own subconscious desires onto the cosmos. This is every bit as hateful as those who have said that AIDS is God's punishment on homosexuals or that Hurricane Katrina was God's punishment on hedonists or 9/11 was His punishment on 'infidels'. In a sense, it's even worse since Yahweh/Allah at least is supposed to do His own Dirtywork, whereas Buddhists rely on impersonal and unaccountable cosmic forces.<br /><br />Tens of thousands have been killed and many more have been made homeless by natural disasters. Most of us don't like the behaviour of the Burmese regime or the actions of the Chinese government over Tibet. But let's not delude ourselves. The causes of natural disasters are largely beyond our control, but we can still do things to help in the aftermath such as not making callous comments which are transparently our own violent desires projected onto the cosmos.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20091905-1348465599857976276?l=ordinary-extraordinary.blogspot.com'/></div>Shonin Justinhttp://www.blogger.com/profile/03635409886545725801noreply@blogger.com3