tag:blogger.com,1999:blog-19738873.post-1158243776723895512006-09-14T09:18:00.000-05:002007-09-28T05:22:31.707-05:00Tension headaches can make it difficult to concentrate, often sabotaging you when you need your focus the most.<br /><br />All the advice about relaxing your shoulders and neck is all very well, but it can be extremely difficult to remember when you have a busy life.<br /><br />How hypnosis can help<br /><br />There are three main reasons hypnosis is so effective at curing tension headaches:<br /><br />1) The deep relaxation lowers your blood pressure, easing any tension in and around your brain.<br /><br />2) The levels of stress hormones in your system drop, returning you to your 'base level'.<br /><br />3) Your concentration and memory improve so you don't have to push yourself so hard afterwards.<br /><a href="http://www.hypnosisdownloads.com/downloads/health/tension_headaches.html?1156">Details</a><br /><a href="http://www.hypnosisdownloads.com/?1156"><br />More scripts</a>Scooterhttp://www.blogger.com/profile/06062667630926638272noreply@blogger.com