tag:blogger.com,1999:blog-19551292.post-58783468168881013962008-06-03T05:09:00.000-07:002008-06-03T05:12:23.774-07:00Secrets of Power Training and PlyosHere is a video that goes over and discusses power and plyometric training that you should be using with your athletes:<br /><br /><br /><object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/SUxtV8JJh2Q&amp;hl=en"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/SUxtV8JJh2Q&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object><br /><br /><br />For more information on plyometrics and to discover how power training should be used in your sports training program for your athletes go now to <a href="http://www.completespeedtraining.com/">Complete Speed Training</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19551292-5878346816888101396?l=athletesacceleration.blogspot.com'/></div>Athletes' Accelerationhttp://www.blogger.com/profile/14187699836721744912noreply@blogger.com0