thinkmarriage.org

I'm a Mrs. for 31 Years and Website Input!

2009-11-04T05:51:00.003-06:00

Website questions in a moment but first…

Today is my 31st anniversary. 31 years…married to Raymond Olson. I remember when we were first married, we dreamed that way in the future …on our fifth anniversary, we would go to Hawaii. Well, a few years later, we still haven’t gone. But that’s OK. We’d rather skip the flight and be at the Grand Hotel on Mackinac Island!

Easiest thing I ever did to get and stay married for 31 years?

No.

I don’t believe that two people spending their lives together is the easy way. As Sara Groves says, loving another person is no small thing.

Best thing I ever did?

Yes.

We may be the only people in the world who had spaghetti at our wedding reception of 400. Everyone had a bib supplied too. It was just the beginning of our adventure together.

I realize every day the rewards of a long marriage. That’s why I’m happy to be writing this blog to encourage everyone along the way and learning a lot myself too. Don’t take what a blessing it is to be married for granted…even in the hard times. The work is worth it. Happy Anniversary Mr. Raymond Olson, you are a treasure and I'll love you forever.

Now…

We are working on our new website and want your input! We also want to add a section to the website called “Consider This” devoted to exploring trends and thought for and against marriage with commentary by Executive Director Susan Dutton Freund. Put your thoughts here on this blog to let us know any thoughts you have and also go to our website and vote yes or no in the poll area.

thinkmarriage.org exists for people like you. Let us hear from you!

Teens and Your Marriage

2009-11-02T14:55:00.002-06:00

posted by Michele Olson

Need another reason to work on your marriage especially when you have children? Don’t be too shocked, but those little kids are one day going to grow up to be teenagers.

Raising teenagers? Said to be like nailing jello to a tree!

Your teenagers and your marriage? Interesting combination ripe with all the elements of a fourth of July fireworks show.

Want a way to cut down on the drama?

One study showed: “Even when controlling for maternal characteristics and background characteristics, adolescents living with both biological parents who were continuously married exhibited lower levels of problem behavior than peers from any other family type.”*

The truth is that teenagers can add stress to your marriage. Instead of crisis being fueled by outside sources, they can come from within.

Teens driving.

Just those two words can cause any parent to seem like a deer in headlights.

Little kids, little problems. Big kids, well…you know the rest.

If there were ever a time you need to be working on your communication and conflict resolutions skills in your marriage, it’s during these years. Spend some time in the pre-teen years talking about how you will parent with some of the bigger life issues. Keep the lines of communication open and work on the day to day unity so you will be on the same page when something arises with a teen. Continue to take the time to be together as a couple and to talk openly about your thoughts on parenting.

Stay committed. Don’t let the kids pit you against each other. A strong marriage is a really good tool when raising teens.

Some of the best advice I ever got? Don’t get on the roller coaster. Your kids are going to be on the roller coaster and they need their parents to stay on the ground while they go up and down through their teen years.

If you are in the midst of a hard time, remember this will not be forever. They are going to grow up, mature and leave the nest. Don’t forget to enjoy the absolute refreshingly original ideas that can come from your teen. Pick your battles.

Be brave little buckaroos. This too shall pass. God speed.

Raising teenagers and your marriage? Got any tips?

*Source: “Family Structure, Father Involvement, and Adolescent Behavioral Outcomes”
Carlson, Marcia J. Journal of Marriage and Family Vol. 68, Number 1. February, 2006. Page(s) 137-154.

Everyone Intends to Stay Married…So What’s the Problem?

2009-11-01T20:23:00.003-06:00

posted by Michele Olson

(Paraphrased from smartmarriages.com)

Typical scenario.

Boy meets girl. Spark. Interest. Courtship of some kind. Next, they actually feel so strongly about each other that they agree to spend the rest of their lives together.

Those are some pretty strong feelings to be able to make a decision like that.

Engagement. Marriage.

What is one of the number indicators as to whether this couple will not end up in divorce?
Is it a guess, a shake of the dice, something no one can predict?

No!

In fact, researchers can now predict with 90% accuracy which engaged couples will fail or succeed.

It’s those who never fight…never disagree on anything…right? Wrong!

Successful couples have the same number of disagreements as those who end up divorcing.

And they all fight about pretty much the same things: in-laws, housework, sex, kids, money and time. So..what’s the deal?

It all comes down to how they fight, how they handle their differences. The couples who “make it “ disagree in a way that makes their relationship stronger…not in a way that tears it apart. The good news is; destructive skills can be unlearned. Shiny new effective skills can be learned about communication and conflict resolution.

The question is…do you want to be in the 90 percentile?

We can help with classes, online and on the ground and relationship coaching. www.thinkmarriage.org Thoughts?

The Obama Marriage and a Great Video

2009-10-29T08:25:00.003-05:00

posted by Michele Olson

Great music video to watch…but first…

If you want to be on the cutting edge, you can get a preview of the Sunday New York Times Magazine article that is going to focus on President Obama and the first lady’s marriage, with insight into the time before the White House.

They talk about the bumps in their marriage and have no desire to be held up some kind of Camelot image, much like we saw in the Kennedy White House years. The acknowledgement that even good marriages are not easy is good for the country, particularly newly married couples who are starting to hit those everyday bumps and feeling that they are experiencing something out of the ordinary. It’s good for young couples to realize that the marriages they may admire now of long-time married couples are not necessarily where they are because the road was easy. In business, if you want to emulate a successful company, don’t copy what they are now, copy what they did to get where they are now.

It’s the same for marriage.

Copy what a couple did to get where they are…which means they have done some work on how to communicate and resolve conflict in a way they both find satisfying. Read the article and let us know what you think.

Now! Great video by Sara Groves…the song is “It’s Me” and it does a wonderful job of showing a couple losing their closeness. The words include the phrase “How can tenderness be gone in the blink of an eye?” It’s the perfect scenario for the need for marriage and healthy relationship education. Everyone will relate to the feelings portrayed and happily the answer is to learn the skills to deal with those moments rather than being left to a feeling of emptiness and hurt.

Watch and comment…what did it make you think of?

Not Just N1H1, Immunize Against an Emotional Affair!

2009-10-28T08:01:00.002-05:00

Posted by Michele Olson

In a New York Post article, Dr. Keith Ablow talks about the idea that almost all marriages are difficult. He proposes that idea should be a relief to any husband or wife who thinks that life as usual after a 5 or 10 year marriage, and the normalcy that sets in, is happening to “just them.”

Dr. Ablow says that living together dissolves a lot of the boundaries that women and men normally experience. We see each other all the time, hair out of place, not dressed up…the real deal. This can lead to walls of silence and resentment…possibly as a way to just get some personal space.

Interesting idea.

He believes this is where men and women are vulnerable to emotional affairs. His five point plan to prevent that includes:

1) Don’t assume you know everything about your spouse. He points out that people in a marriage can remain strangers for a lifetime. It brings to mind taking your spouse for granted by the way you could ignore exploring their ideas or feelings. This is not the way you would treat a new acquaintance.
2) If you’ve become distant, make it a point to explore the emotional life of your spouse.
3) A tactic? Ask your spouse to share with you three things, which could include childhood, that they have never shared with another person.
4) Then you do the same thing. Share three things. Basically you are becoming more vulnerable to each than you are to anyone else.
5) Trade three secrets about what you crave sexually, even if it ‘s fantasy. (For example, your spouse can’t literally fly in on a magic carpet if that’s what you would find exciting.)

Dr. Ablow says these five steps are like a vaccine against the real epidemic of emotional affairs.

What do you think about the idea of taking a spouse for granted over time? Is it easy to fall into a pattern and stop seeing the other person for who they really are?

A Fan and a Critic = The Best of Both Worlds

2009-10-27T10:19:00.002-05:00

posted by Michele Olson

Are you a fan or a critic in your relationship? What about being a little of each? Author Mike Robbins, writing in a recent Huffington Post blog reflects on what viewing a re-commitment ceremony meant to him, and how it challenged his thinking. As the Reverend told the couple that their job was to be each other’s biggest fan and their greatest critic for the purpose of the person’s spiritual development, he had an “a-ha” moment.

What is often seen as opposite when viewed from a less than mature attitude can if fact be a basis for the success of a healthy relationship when there is the proper sense of “trust, connection and authenticity.”

He goes on to define what a real fan is: focusing on what we appreciate about someone and a willingness to let them know in a loving and generous way. This is done without agenda or manipulation as the motive.

A conscious critic is described as saying things that may be scary or even hurtful in the eyes of the receiver without being critical or judgmental. It’s freedom to give and receive feedback in a productive, positive and kind way…to stop these things from getting in between two people and hurting their relationship.

Now….you can see the potential for disaster if we are not ascribing to the better angels of our nature in either of these circumstances. You can also see the potential for true closeness if both people in the relationship will really have their act together and step up to the plate with emotional wholeness and sincerity.

That IF there is huge, isn't it?

He goes on to describe some tools such as using your Relationship GPS. Let your appreciation be genuine, personal and specific.

Clear your withholds. This is something you are holding on to that you haven’t shared with the other person. He gives a clear definition of what this means.

Ask for what you want. The clearer about what we want from other people around us, the more likely we are to have the type of genuine mutually beneficial relationship we want.

Great observations and worth thinking about, but possibly needing some real communication skills as a basis to make it happen. thinkmarriage.org has online and in person resources to learn those skills. Keep that in mind if you feel overwhelmed.

Are you a critic and fan in your marriage? Does it work? What makes it work?
Tips?

Getting Married, Married and Money

2009-10-26T09:11:00.002-05:00

Posted by Michele Olson

Great article by Ron Lieber in The New York Times on Money Talks to Have Before Marriage.
Recognizing that a divorce can be not only emotionally devastating, but financially devastating as well, this article brings up four things that couples should be talking about BEFORE they marry.

Here’s an overview….

Ancestry
How did your parents deal with money? Because many of our money habits are learned, it’s important to talk about money attitudes that we might not even realize we have. For example, did one parent hide money from the other? Did you see your parents talk about money? What kind of emotions do those memories evoke?

Credit
Have you compared credit scores? While not particularly romantic it does open up an honest discussion of where you are financially, and how you got there. It’s also an opportunity to fix anything that is in error, or you can “clean up” which may allow you as a couple to get better rates for future loans.

Control
Who is going to pay the bills in your house or are you going to do it together? It can become a huge control issue in your marriage if you don’t agree. Here’s another pivotal question: If one person is making most of the money, do they make most of the financial decisions?

Affluence
Here’s one couples really don’t talk about: How rich do you want to be someday? Are you on the same path or do you have very different ideas of where you want to go when it comes to money?

These are great topics to be talking about pre-marriage, and thoughts you probably have to revisit as a married couple. Here's an interesting article from Redbook Magazine on How Couples Share Their Money...worth the read too.

Engaged? Are you talking about money?
Married? Did you talk about money pre-marriage? How has money affected your relationship?
Divorced? Did money play a role in the demise of your marriage?

More Housework = More Sex. Do You Agree?

2009-10-22T09:23:00.002-05:00

Posted by Michele Olson

You might be noticing the new study out by the Journal of Family Issues getting some buzz in the news. It basically says that the more housework you both do in the marriage, the more likely you are often to have sex with your spouse. The link even held up for those respondents who believed that it was the wife’s role to handle the housework.

The findings really popped for those high achiever type of individuals who take a "work hard, play hard" approach to life. The study also found a correlation between hours spent on paid work and the frequency of sex in marriage. One logical conclusion not mentioned might be that when both spouses work, there is less expectation on one spouse’s part that the other will do the majority of the housework. There could be a more natural bent to realizing the chores have to be shared.

It could be that housework is an obvious sign that both of the spouses are willing to invest in shared interests…many hands make light loads. Both parties recognize the fairness of sharing in the work. Less resentment means happier people. Happier people may be more open to more sex.

Worth a try? If your love life is lacking and there is a chasm in the chore sharing around your house, it may be the very thing to add the spark you’ve been looking for.

We also know that there are basically five ways that people feel loved by how they are treated. They are called the Five Love Languages, a book by Dr. Gary Chapman. It could be that one of the five; “acts of service” is the love language of many of those who responded in the study.

(Not acquainted with love languages? Take a quick test to know what type of love language is your type.)

What do you think? Do you agree with the study’s findings?

Domestic Violence and You

2009-10-21T11:04:00.002-05:00

Posted by Michele Olson

SAFETY ALERT: If you are in danger, please call 911, your local hotline, or (in the U.S.) the National Domestic Violence Hotline: 1-800-799-7233 or TTY 1-800-787-3224.

This is the warning on domestic violence websites that has saved many lives.

Before October was Breast Cancer Awareness month, it was Domestic Violence Awareness Month. Awareness is a good part of the title, because unless you are the victim of domestic violence you may tend to turn your head the other way and see it as someone else’s personal business.

All State has done a great job of taking up this cause through their foundation and telling the story of abused people on Youtube. Go check out the stories of strength and hope.

Other good resources to learn more:

National Coalition Against Domestic violence

Domestic Violence Awareness project which includes a message from President Obama
Domestic violence safety tips

thinkmarriage.org mourns all who have died because of domestic violence and celebrates every survivor and anyone who does something to end the violence. All thinkmarriage.org instructors are sensitive to and trained in domestic violence prevention. We encourage you to take a moment to learn more about domestic violence in your area. If you are a victim of domestic violence, please call the hotline numbers listed above.

Do you have a story to share? Or, are you planning what you can do now to be a part of the solution? We'd love to hear your thoughts.

Yah, What Ivanka Said.

2009-10-20T10:14:00.005-05:00

Posted by Michele Olson

While perusing the web for marriage news I came across a very interesting statement by Ivanka Trump, daughter of real estate mogul and TV celebrity Donald Trump. She is marrying Jared Kushner this coming Sunday, and if anyone could have a lavish wedding with no expense spared, it’s probably the daughter of Donald Trump.

That’s why her statement is so refreshing. She said she is not getting too caught up in the day itself. Her next statement is one I wish all brides and grooms would realize:
“It’s the marriage that’s important – not the party.” She said that she is most looking forward to “standing with my soon-to-be husband under the chuppa. And then dancing like a maniac with all my friends.”

It’s the marriage that is important, not the party. Are most couples getting that?

Perhaps as we see wedding costs skyrocketing (the average wedding costs more than $27,000, according to wedding web site TheKnot.com) and the state of the economy, weddings will be brought back in line with what is important.

Suggestion: Spend money on pre-marriage inventory classes or pre-marriage relationship coaching. It’s the best investment you can make in your future.

What do you think? Has the wedding day become the focus instead of the marriage?

Leave a comment and why not look to the right and become a follower of our blog? We are looking for number 25 and it could be you!

It's Not About Race. It's About Parents.

2009-10-19T09:51:00.002-05:00

Posted by Michele Olson

Patrick Welsh writing in The Washington Post yesterday had an interesting article titled:
Making the Grade Isn’t About Race. It’s About Parents. An English teacher at T.C. Williams High School in Alexandria, his article talks about the fact that a lot of school districts want to blame the ability of kids to succeed or not succeed in school on race. He believes that this focus is too simple. The real gap is family support and involvement.

He goes in-depth into the problems he sees at T.C. Williams High School and how the tact of the administration to continually look to race as the answer to school issues is just not working.

Instead he states that the lack of a father in the lives of his students has undermined their education. It actually came from his students. Upon being chastised about a low test score a student asked him, “You ask the class, just ask how many of us have our fathers living with us.”
When he did ask, not one hand went up.

This finding goes along with Myth #5 in our free Marriage Myth Buster Guide…the fact that marriage does matter to children because it shapes their lives by directing the time, energy, and resources of two adults in the home toward the child. Of course there are very involved Dad’s who are divorced and don’t live in the home, but the probability of Dad being there on a daily basis rises when Mom and Dad are married and both living in the home.

It’s just another way for all of us to realize the importance of working on a healthy marriage…there are ramifications for generations to come.

What do you think?

Oh, to be from Malaysia,When Discord is In Full Bloom

2009-10-15T09:58:00.003-05:00

posted by Michele Olson

Anyone a native from Malaysia and on the brink of divorce? There is a silver lining in your difficulties thanks to your government.

(Perspective, we got cash for clunkers, they get two nights on an island resort....hmmmmm.)

On Monday the Malaysian government announced they had conducted a pilot program that gave couples a free, three-day, two-night honeymoon package with a cost of up to $440. (Seems quite inexpensive in their neck of the woods.) Because they felt that so many couples did successfully solve their problems, the state is now planning a full implementation that will offer a second honeymoon to "couples whose marital problems continued to persist despite having gone through the counseling process." It seems they must consent to udergo more counseling to take part in the program.

State officials claim that much of the marital problems stem from a lack of communication between husband and wife.

Yes Malaysia! And those skills can be learned even outside of a tropical honeymoon weekend through the types of workshops we offer here at thinkmarriage.org, on the ground, on line and through coaching. There is another solution: healthy relationship, skills based education.

Bravo to Malaysia for recognizing the importance of keeping marriages strong in their country.

Anyone up for writing their state and national representatives to see if we can get a similar deal here in the USA?

Happily Ever After Depends on Happy Before

2009-10-13T10:18:00.002-05:00

posted by Michele Olson

Steven Stosny writing in Psychology Today brings up a great point from a recent posting. Do you rely on your partner to make you happy? He points out that in the age of entitlement that we live in (Also sometimes called the era of Me! Me! Me!) one of the biggest presumptions people have as they enter marriage is that the other person is going to make them happy. (As in happily ever after!) The reality is: if you were happy before you met your partner, you will likely be happy after the marriage; but if you were an unhappy before you married as a single…well you get the picture.

Stosney goes on to describe what happens in a relationship when someone comes in with negative emotions and how it affects both parties. He also includes a marriage quiz which you can take. He feels it’s a good one, because initially when he started using quizzes like this, they only served the purpose of reinforcing blame and resentment. This quiz is designed to uncover self-doubt and turn it into a motivation to heal, improve and repair.

So take this very short quiz and let us know what you found out. (Remember, you are anonymous when you blog if you choose to be.)

Do you agree? Were you happy before your marriage and still happy? Were you unhappy before your marriage and still unhappy?

Couples Retreat - NOT!

2009-10-12T13:24:00.003-05:00

Posted by Michele Olson

One of the top movies of the weekend was a movie called Couples Retreat. This flick has some big name stars including Vince Vaughn who we can usually count on for a laugh in a movie. For those thinking they are going to see anything that has any resemblance to a real couples retreat…or that the script wasn’t written from the “get a laugh a minute” point of view, save your money.

You will either find it very funny, funny and offensive, or not your taste in movies, but you won’t find great marriage advice. (Tip, never assume from the previews that you are getting the intent of a movie. Take a few moments to read a variety of reviewers takes to get an idea if a movie is for you.)

Vanessa Farquharson, a reviewer for the National Post, after giving the overview of the movie had this to say:

So, for those hoping to obtain any real insight into long-term matrimonial strategies, allow this humble reviewer to simply waive the ticket price and cut to the chase: According to Couples Retreat, if your marriage is falling apart, the appropriate thing to do is avoid couples therapy at all costs and instead visit a singles resort, where you should pound back vodka shooters until a hateful argument ensues with your spouse, followed by wicked make-up sex, and presto - problem solved!
As Vaughn's character says to his wife: "We don't have a problem ... We have a million problems." In a way, this movie also has a million problems, and yet studio executives didn't seem to hesitate in offering their commitment. Still, audiences may find it much easier to tolerate with a few shots of something beforehand.

May we humbly suggest that a marriage education retreat could really provide you with what you are looking for when it comes to enriching your marriage? Visit our classes tab for classes coming to Wisconsin and watch our calendar for our soon coming online classes. Relationship coaching is also available in person or on line.

We promise there will be laughter and a good time without the Hollywood treatment in a real couples retreat!

Have you been to a marriage retreat ? What did you find to be most valuable about your experience?

What Dave Can Learn From Jay

2009-10-07T08:01:00.002-05:00

posted by Michele Olson

With all the hub-bub going on with David Letterman right now, it’s time to take a refreshing look at a great married relationship: Jay and Mavis Leno. David says all his shenanigans were before his 7 month marriage, but you can imagine what his now wife must feel like with all this is in the news.

Diane Sollee, Director of Smart Marriages (and the writer of an excellent newsletter you should be getting from smartmarriages.com) posted a May interview in the LA Times by Sue Smalley with the couple. I have a soft spot in my heart for Jay Leno as during my first trip to LA about ten years ago I actually ran into him and had a conversation, a picture and realized he is a very very nice person.

I hope you will read the article because it is just filled with nuggets as to what makes a long, successful marriage….the kind of marriage that makes people who encounter it want to smile and emulate.

A few nuggets:

*They acknowledge each other as best friends.

*They both reflect on their parents who had long marriages and truly loved each other.

*Mavis sums up what she needed in a person: Just be there when I need you, but the rest of the time, I take care of myself. They are both really still their “own person” in a very successful relationship. (*Something I think is very key to a great marriage and attribute to my thriving almost 31 year marriage.)

*They both really admire each other.

*They have similar passions about what’s important and good in life.

*They’ve stayed the same people, with a lot of money or without.

*They live in “us”…what they do ..they do for the “us” not just “me”

There’s also an interesting bit of how Jay just knows when a women is born on Sept. 5th!
Whether you are a Jay Leno fan or not, I think you will become a Jay and Mavis fan after you read this article.

What resonates with you?

Happy Scarecrow / Why We Need A Marriage Index

2009-10-05T14:20:00.002-05:00

Posted by Michele Olson

O.K., “non-researchy” people who read this blog. If you are like me, you might read something like Index of Marriage Indicators and slowly slip out of the back of the room to grab a latte while scholarly folks enter into a heady discussion.

That’s why I want you to pay special attention. The social science research lovers among us need no convincing that they should read on…they’ve probably already found the link, left this blog and moved to chew on every juicy morsel. But, for the rest of us lovers of marriage and what it means to society, we need to get this.

There is now a large body of research out there that suggests that the status of marriage influences our well-being at least as much as the status of our finances.

Yes. Read that sentence again. At least as much as our finances, and we all know how much we like to talk about that subject! We’re all about measuring and publishing economic indicators. They are in the news every night. But when it comes to marriage and how it affects the health and bottom line of our society, in comparison, none of us would be able to add much to the discussion.

Here is our chance to have a clear, compelling and commonly agreed upon set of leading marriage indicators that will enable us to focus on the health of marriage in America and what it means to our society. Grab that favorite coffee and take the time to read these indicators, even if you have to add a cookie to the mix to make it seem less like work.

These indicators are from a bipartisan group of scholars. ( I myself always envision the Wizard of Oz giving the Scarecrow his diploma when I think scholarly.)

But I digress.

So here we have it, widely shared, trackable goals that can put us in the same playing field as the importance of economic indicators. No longer, “I think” or “He said” or “She Said” but here is what’s actually happening folks. Look this over and use these facts when talking to your friends, family and circle of influence…as you occupy your title of Marriage Champion.

So without further ado….go and see this great report for yourself. The First Ever “Index of Leading Marriage Indicators” available for free download…or just $5 for a hard copy from The Institute of American Values all at americanvalues.org

Read the report and post some thoughts.

Somewhere over the rainbow, the Scarecrow is smiling.

The Perfect Addition to Jerry Seinfeld's New Program

2009-10-01T08:59:00.002-05:00

Posted by Michele Olson

Jerry Seinfeld whose real life often mirrors his comedy work wants some good “married fighters” for his new TV show. Trouble is- a lot of people don’t want to go on TV and fight in front of other people.

His current project, the first longer form of work since his sitcom “Seinfeld” (that timeless endearing show about nothing) started when he was having a squabble with his wife in real life. During the event, he thought it would be great to have a ref in the room. That was the birth of the idea for his upcoming Sunday night NBC program tentatively scheduled to premiere in March of next year.

In true Seinfeld fashion the program is meant to be funny, not therapeutic.

So the “cast”of the Marriage Ref includes:

*One A-list comedic ref (Yet to be named, but won’t be hard to find…check)

*Celebrity panel to comment (Again, think Hollywood Squares and people between
sitcoms…easy to cast, check)

*Real life couples willing and ready to fight in front of the camera. (Oh, not that easy to find…
hard to check off!)

In relation to a typical “real people “ show being cast, not that many people are showing up for the casting being done in popular places like Brooklyn Flea markets and the Mall of America. Unlike American Idol and other reality shows…this takes the agreement of two people, who admittedly by the very nature of the show argue quite a bit, agreeing to be on the show. Would be actors who just happen to be married to each other and want their 15 minutes of fame just wouldn’t be as interesting as day-to-day people. We all know that day-to-day people who may relish reading about other people’s lives in the tabloids are not that crazy about seeing themselves splashed across America’s TV screens. (For some reason Jon and Kate come to mind here)

Truly, bitter fighting people would be a “downer” on the show, so they are probably looking for a loving couple who can argue in a good-natured fashion while seeming authentic.

No small casting task.

It will be interesting to see if the show is successful and if it brings a positive light to the fact that you can be very different, disagree with humor and still be very committed and loving. That would be entertaining and fun to watch.

It’s a perfect program for thinkmarriage.org to advertise on a national level, so all you lovers of healthy relationships and marriage, feel free to contact us about funding our commercial. We could be the “happy ending” and solution to what was seen during the program.

In fact, it would be the perfect addition to the program…telling America about our great resource on how to communicate and resolve conflict through marriage education, in a healthy way.

Now that would really make it a show about something.

How about you…would you and your spouse go on this program if given the opportunity?

What Linda Malone-Colon Said

2009-09-30T09:15:00.004-05:00

Posted by Michele Olson

Linda Malone-Colon is chair of the Hampton University Department of Psychology in Hampton, Va, and will soon be the executive director of the National Center on African-American Marriages and Parenting at Hampton University. On Monday they hosted a summit on marriage, parenting and families today.

Linda is passionate about the breakdown of marriage in today’s world and how it is leading to poverty for many Americans. That is evident in her opinion piece in the Atlantic Journal Constitution. I encourage you to read this piece because it aligns with what we have been saying here at thinkmarriage.org – many of society’s problems fall back to the breakdown of the family, and we need to speak up and speak out.

These are a few of her points:

*When have you heard your public leaders address the dramatic increase of children born out of wedlock (72 percent of African Americans), divorce, cohabitation, and decline in marital quality?

*What are these leaders saying in response to the growing scientific evidence that the breakdown of marriage and family relationships impacts the mental and physical health, education attainment and delinquent behavior of our children?

She challenges the leaders of the African American community that while they have championed issues of economic and social justice they have often neglected the importance within the black community of the health of marriage and family. She asks about the urgency of what she calls a black marriage crisis…and challenges that it demands our “unqualified and focused attention.”

Linda is not afraid to speak up about what she is seeing and to call on our leaders to say and do something. We join her in the call.

Read the article and comment. Are these facts new news to you? What do you think of her opinion?

Shrinking Your Arguments

2009-09-29T09:28:00.003-05:00

Posted by Michele Olson

CNN.com picked up on an Oprah.com post about what happens to couples bodies when they are arguing. The article focuses on research associate Lisa Diamond’s study on arguing couples, specifically studying the measurable changes that happen in their bodies while fighting. Ironically, she has no trouble even in a research setting getting a couple to find a topic and “go at it.” The tougher part is getting them to stop the argument when the data has been gathered and they are free to go!

Diamond is trying to quantify the role the body and nervous system play in relationships and conflict. She’s learning how even very small gestures can lessen the damage of big arguments and how a minor reconsideration of what’s happening can affect the furious heat being generated.

She often sees the traditional demand-withdrawal dynamic. The woman makes demands and the man in response shuts down.

Diamond goes on to observe:

*Each of demand/withdrawal emotions reflects what is happening in the body.
*If you are the demanding partner, listen to your heart; literally. If your heart is racing, eyes ablaze, step back and take a deep breath, close your eyes, calm down. Pay attention to your body.
*The most important gesture you can make toward your partner is to empathize. The very behavior driving you crazy is actually calming your partner.
*When calmer, approach the subject with a smile. Humor defuses tension and can lessen the damage of big arguments.

All of this takes a measure of self control and may not “feel as good” at the moment as unleashing your feelings, but the big picture outcome is much more rewarding.
What about your relationship? Have you ever paid attention to what is happening to you physically during an argument? What do you think about the suggestions in the article?
Tell us your story!

Complete article here.

There is Something For You

2009-09-28T08:42:00.003-05:00

Posted by Michele Olson

Dr. Gail Saltz , an NBC Today show contributor recently received a question about a woman ready to marry her boyfriend of five years, but he’s hesitant to get married because the divorce rate is so high, and he is afraid of how easily people get divorced. Dr. Saltz points out that there is a reason marriage vows usually contain the words; for better or worse. She believes the fundamental question is; does her boyfriend feel he can’t make a lifelong commitment or he doesn’t know if she can?

A very important question was left out of her comments, she needed to ask; have you as a couple taken a pre-marital inventory?

Prepare-Enrich, a program we offer at thinkmarriage.org did a study to assess the difference their workshop would make in the lives of those getting married. Here’s what they found out: PREPARE scores from 3 months before marriage could predict with 80-90% accuracy which couples were separated and divorced from those that were happily married. These findings not only demonstrate the predictive validity of PREPARE, but its potential utility in identifying high-risk couples who could benefit from more intensive premarital counseling.

This couple can do much more than just hope things will work out. They can take tangible steps to know that they have a great chance at a great life as a married couple. If this is similar to the life situation you are in, or if you are considering marriage, thinkmarriage.org does offer pre-marital education on line.

For those who would like to marry some day, we offer How to Avoid Marrying a Jerk (Jerkette) workshops. There is also an excellent book by the same name if attending a workshop doesn’t work for you.
Individual and couple relationship coaching is also available.

We often hear from people very nervous about future relationships because of divorce or how they were treated in the past. Our workshops and coaching are an excellent tool to give you concrete, strategic tools to understand what to look for in a relationship…and when to put on the brakes!

Whatever your need, we are here to assist you in having a wonderful, healthy relationship.

Can anyone relate? Why not make a blog comment!

Love by the Numbers and How I Know That!

2009-09-24T08:23:00.002-05:00

posted by Michele Olson

Did you know that in Wisconsin the percentage of married couples in each of these counties looks like this:

Brown 52%
Outagamie 56%
Fond du Lac 61%
Milwaukee 42%
Waukesha 62%
Marathon 58%

These are some of the counties where we hold workshops. By contrast the percentage of divorced people in each of these counties is:
Brown 10%
Outagamie 9%
Fond du Lac 7%
Milwaukee 12%
Waukesha 9%
Marathon 11%

Compare that to the numbers of those never married:
Brown 33%
Outagamie 29%
Fond du Lac 26%
Milwaukee 41%
Waukesha 24%
Marathon 25%

How in the world do I know this? It’s a handy dandy tool that allows you to scroll over a state and county to know the latest census figures on marriage statistics.

More census findings:
· The number of unmarried people climbed to about one-third of all Americans over 15
· Oklahoma has the highest rate of people who have been married three times or more
· Utah and Idaho tied for the youngest median bride age at 23.5 years old

These newly released census figures also show that the number of unmarried people continued its 10-year climb, the ranks of married people in the U.S. rose by nearly 6 million last year, bucking a decade-long decline. The number of divorced people rose…but only slightly.

It’s an interesting look at marriage by the numbers. Are you surprised by what you see? How is your area doing?

7th Commandment Debate on Nightline

2009-09-23T09:48:00.002-05:00

Posted by Michele Olson

Nightline, the ABC night time news program is doing a series on the Ten Commandments. Tomorrow night’s installment is on the 7th Commandment: Thou Shalt Not Commit Adultery.

The Nightline producers are starting the debate in a church setting with some of the participants invited that advocate open marriage. Interesting arena to hold the debate which was attended by many church goers. Topics include pornography, secret lives, sexless marriages and more. ( I put more because some of the topics made me cringe a bit to even type!)

Nightline’s goal is obviously healthy discussion and they have done their best to populate the panel with some guests that could only be described as controversial.

If you want to be part of the discussion…watch the show or set your VCR/DVD to tape it.
Titled: Are we born to cheat? it promises to be a very healthy debate. Feel free to express you opinion on this blog on Friday!

See the Nightline website and take a 10 Commandments Quiz.

Do Facebook and Twitter Cause Affairs?

2009-09-22T10:21:00.004-05:00

posted by Michele Olson

A recent article by Nancy Kalish, Ph.D. writing for Psychology Today asks a great question: Can an inanimate medium like Facebook and Twitter cause someone to betray their husband or wife?

Nancy points out that whenever a new media is invented, there are those who foresee the “end of civilization” and morality. Originally, people thought TV would never stick around and that it would cause people to stop reading all together.

She asks the question: Does Facebook guide your fingers to click until you find your ex-boyfriend or ex-girlfriend?

Think about it: Do we go into some kind of old late night movie trance where we can’t control ourselves? Should technology be the scapegoat for reuniting people who then go on to inappropriate behavior?

According to Nancy’s research with reunited couples, there are more extramarital affairs than way back in the ancient 1990’s. Pre-social networking, we had to use people to find someone. Do you know what happened to so and so? Do you have their number?

Now, with social networking we can look for people casually, sometimes even by accident.

Her excellent point is this: Facebook is not the cause of marriages breaking apart. Facebook does not book hotel rooms. While social media can enable much more interaction, it does not cause affairs. It makes secrecy easier, but it still takes a person moving forward from contact that causes an affair.

So, if you think social media is to blame for any tendency you may have to have an affair…it’s time to become honest with yourself. While it may make the leap to this bad decision easier, the devastating result to your family, friends, and yourself will be the same.

In the end, to have an affair can’t be blamed on anyone or anything but your choices. With that in mind, make all your choices wisely.

It may make the most sense to treat social media just as you do any relationship outside of your marriage …with the proper boundaries, hedges and realization of what is possible. We still have the human brains behind the technology. We still make the decisions.

What do you think?

First Date in Six Words

2009-09-16T09:33:00.002-05:00

Posted by Michele Olson

It’s six words or less time again! Reader’s Digest challenged readers to describe their first date in six words or less. Here are some of the results…

"Broke leg on future husband's motorcycle!"
"Oh my. What was I thinking?"
"Disaster, I should have known then!"
"Next time don't order the spaghetti."
"Blind date. Too bad I wasn't."
"Full of butterflies but so amazing."

Now it’s your turn! Maybe your first date was recently…or maybe it was years ago. Whatever the case, have some fun and share with our blog readers. A good reminder that thinkmarriage.org is also here for single, seriously dating and engaged people too. We have workshops like How to Avoid Marrying a Jerk or Jerkette and Within My Reach…as well as great pre-marital inventories. Relationship Coaching is also available online. Let us know how we can be an asset to your relationship journey.

Now…what are your six words?

Tall Women, Fewer choices

2009-09-15T10:08:00.002-05:00

Posted by Michele Olson

Michael Winerip writing in a recent New York Times article does a very good job of giving us a look into the life of Rev. Christine Shilber, a woman in her 50s who got divorced after 30 years of marriage to her husband. It doesn’t sound like there was any abuse in the marriage from the article.

Her story paints a very good picture of what her life is like now, including the ups and the downs. There are things she likes, but things that have been a challenge-like her odds of meeting up with someone at her age.... and height!

The article cites a 2001 census date statistic that 41 percent of women 50 and over who’ve been divorced have remarried while 58.4 percent of divorced men that age are remarried. Among the divorced, the least marriageable in our society are older women, highly educated who make a good salary. And if she is tall, the pickings are even smaller!

(Any tall, over 50 women, highly educated who make a good salary want to comment on this data?)

She also goes into some of the foibles of online dating, the good and the bad.

Simply some food for thought from someone who is walking the path. What has been your experience? Can you relate?