<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-18838317</id><updated>2009-10-12T23:39:04.340-07:00</updated><title type='text'>Running to Rehab.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default?start-index=26&amp;max-results=25'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>64</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18838317.post-8401270015167832035</id><published>2009-07-30T09:45:00.000-07:00</published><updated>2009-07-30T06:47:56.008-07:00</updated><title type='text'>16 miler tomorrow...</title><summary type='text'>Yeah. Im running 16 miles tomorrow. I took the day off tomorrow because I just needed a little break. I am off 2 weeks from my master's program and I thought I would take a day off and enjoy a three day weekend. So what do I do, I plan a 16 miler. I am supposed to run this on Sunday, but I decided that since Mrs. H and I have a party to attend on Saturday night, there is no way I will feel up to </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/8401270015167832035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=8401270015167832035' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/8401270015167832035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/8401270015167832035'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/07/16-miler-tomorrow.html' title='16 miler tomorrow...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_s0m8hf2GSCc/SnGjE5b69lI/AAAAAAAAAe0/4dQ1bgFU5vM/s72-c/p4683414dt.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-4050201437404365958</id><published>2009-07-28T16:44:00.000-07:00</published><updated>2009-07-28T16:54:48.297-07:00</updated><title type='text'>Motorists...well...SUCK!</title><summary type='text'>Yep. You read that right. Motorists suck...to me...a runner. I've been running a long time and I can't tell you the number of times I've almost been taken out during a run. Tonight was no different. A lady was looking to cross traffic at an intersection, and as with most motorist, was only looking one way when leaving her stop, and she wasn't looking my way. Fortunately, I've learned the habit of</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/4050201437404365958/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=4050201437404365958' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/4050201437404365958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/4050201437404365958'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/07/motoristswellsuck.html' title='Motorists...well...SUCK!'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-6506239669581971663</id><published>2009-06-07T18:03:00.001-07:00</published><updated>2009-06-07T18:06:22.753-07:00</updated><title type='text'>What have I done?</title><summary type='text'>So I ran tonight. Uggh...I wouldnt call it running so much. I would call it 'wading through mud.' Ive taken almost three weeks off from running. Ive run once in that time. And I havent cared. I really haven't. I love to run. But lately, I havent cared whether I run or not. Is that bad? I suppose it is. I ran so much this spring, that I think I became burnt out on it. So I gave it the old college </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/6506239669581971663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=6506239669581971663' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6506239669581971663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6506239669581971663'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/06/what-have-i-done.html' title='What have I done?'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-3524628002039669269</id><published>2009-06-06T23:05:00.000-07:00</published><updated>2009-06-06T20:06:14.707-07:00</updated><title type='text'>Divinely Luminate</title><summary type='text'>So today was a beautiful day in Northern Ky. It was warm, sunny, little or no humidity; an all around great day. So Mrs. H. and I worked most of the day on the closet remodel project that we have been working on for a while. We are almost done. We have a few more panels and then trim to put up, and the closet will be finished. I am excited for this to happen.So we decided to head out to dinner to</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/3524628002039669269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=3524628002039669269' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3524628002039669269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3524628002039669269'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/06/divinely-luminate.html' title='Divinely Luminate'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0m8hf2GSCc/Sisskl-DRDI/AAAAAAAAAeU/YRAEpCbshxM/s72-c/church.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-6364763681565574728</id><published>2009-06-05T18:15:00.000-07:00</published><updated>2009-06-05T15:17:53.949-07:00</updated><title type='text'>A few pics for your viewing pleasure...</title><summary type='text'>These are just a few pics that Mrs. H and I have taken over the last two days with our new Pentax. I hope you enjoy.</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/6364763681565574728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=6364763681565574728' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6364763681565574728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6364763681565574728'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/06/few-pics-for-your-viewing-pleasure.html' title='A few pics for your viewing pleasure...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_s0m8hf2GSCc/SimYhjYAuuI/AAAAAAAAAd8/CGYvvjBba0c/s72-c/IMGP0930.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-5352332722105540533</id><published>2009-06-05T10:51:00.000-07:00</published><updated>2009-06-05T11:15:24.468-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pentax'/><category scheme='http://www.blogger.com/atom/ns#' term='B H Photo Video'/><category scheme='http://www.blogger.com/atom/ns#' term='K1000'/><category scheme='http://www.blogger.com/atom/ns#' term='ZX-60'/><category scheme='http://www.blogger.com/atom/ns#' term='DSLR'/><category scheme='http://www.blogger.com/atom/ns#' term='Camera'/><title type='text'>Back...with a new camera...</title><summary type='text'>So...my sister asked me if I could shoot her wedding in the fall. I told her I would have to think about it a bit. So i did. Actually, more than a bit. I thought about it for a while and considered the pros and cons of such a venture. I decided that the pros outweighed the cons and said yes to shooting my sisters wedding...still photography that is. I've never shot a wedding before. I have with a</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/5352332722105540533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=5352332722105540533' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/5352332722105540533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/5352332722105540533'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/06/backwith-new-camera.html' title='Back...with a new camera...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_s0m8hf2GSCc/SilfJvtYefI/AAAAAAAAAcw/c0n3jQxUmPM/s72-c/Pentax_istD.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-7993654263975547313</id><published>2009-02-05T06:53:00.000-08:00</published><updated>2009-02-05T06:55:55.636-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Flickr'/><category scheme='http://www.blogger.com/atom/ns#' term='New Orleans'/><title type='text'>For our convenience...</title><summary type='text'>For our convenience, I have set up a Flickr account to store all of our photos in one space. So, if you would like to take a look at our New Orleans pictures, just click on the Flickr badge on the right, and then scroll through the pictures. Enjoy.</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/7993654263975547313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=7993654263975547313' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7993654263975547313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7993654263975547313'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/02/for-our-convenience.html' title='For our convenience...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-1601503827898660355</id><published>2009-02-04T12:30:00.001-08:00</published><updated>2009-02-04T12:36:30.850-08:00</updated><title type='text'>Insulation...and Walls.</title><summary type='text'> So...this is where im at with our master closet. Finishing up the insulation. Essentially, my father and I are looking to complete the rehab of the master closet im hoping within another month or so. All i need to do is finish insulating and tear down some old plaster and lathe. Weve insulated 80% of the room and have run electrical as well. We still need to mount the switch and put up walls. </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/1601503827898660355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=1601503827898660355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/1601503827898660355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/1601503827898660355'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/02/insulationand-walls.html' title='Insulation...and Walls.'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0m8hf2GSCc/SYn694OQ7nI/AAAAAAAAAbw/DGDJkyN-3cA/s72-c/newinsulation.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-1916491235843571199</id><published>2009-02-04T07:03:00.000-08:00</published><updated>2009-02-04T07:15:04.398-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Half Marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='Mardi Gras Marathon'/><title type='text'>Back.</title><summary type='text'>So Mrs. H and I returned from New Orleans yesterday. We had a wonderful trip. We really enjoyed the half-marathon, and more importantly, the much warmer weather. Also, the lack of snow was a treat. We got to eat at Mother's, which was featured on Man vs. Food just recently. We had some great seafood at a restaurant in Belle Chase. We got to watch the Cavs and the Super Bowl on Sunday, and then we</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/1916491235843571199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=1916491235843571199' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/1916491235843571199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/1916491235843571199'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/02/back.html' title='Back.'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-7449270615392388947</id><published>2009-01-29T07:37:00.000-08:00</published><updated>2009-01-29T07:41:33.142-08:00</updated><title type='text'>Two day work weeks are great gigs...</title><summary type='text'>Yep. Back to work for me today. It was a fun two days off. The snow is here to stay though. We arent supposed to get above freezing for a week. So Cincinnati, the White Death is here to stay for a bit.I sure could get used to working two days a week. I worked Monday, Today, and then I'm off for vacation tomorrow to New Orleans for a week. I CAN'T...and emphasize CAN'T...wait to head south for a </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/7449270615392388947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=7449270615392388947' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7449270615392388947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7449270615392388947'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/two-day-work-weeks-are-great-gigs.html' title='Two day work weeks are great gigs...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_s0m8hf2GSCc/SYHOEPj8r1I/AAAAAAAAAa4/EuQzad48XKQ/s72-c/06_MG_poster.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-9058228388119140168</id><published>2009-01-28T07:21:00.001-08:00</published><updated>2009-01-28T07:33:42.475-08:00</updated><title type='text'>A few pictures of why Im at home today on a snow day.</title><summary type='text'>The bottom three pictures are views from my front porch down our street. The first picture is from the backyard.</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/9058228388119140168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=9058228388119140168' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/9058228388119140168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/9058228388119140168'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/few-pictures-of-why-im-at-home-today-on.html' title='A few pictures of why Im at home today on a snow day.'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_s0m8hf2GSCc/SYB566eejbI/AAAAAAAAAaw/FNYZCT2mbgs/s72-c/DSCN0114.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-1348244246517554800</id><published>2009-01-27T14:46:00.000-08:00</published><updated>2009-01-27T15:15:21.263-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='White Death'/><category scheme='http://www.blogger.com/atom/ns#' term='Sherman'/><category scheme='http://www.blogger.com/atom/ns#' term='Cincinnati Is Scared of Snow'/><category scheme='http://www.blogger.com/atom/ns#' term='Ice Storm'/><category scheme='http://www.blogger.com/atom/ns#' term='Snow'/><category scheme='http://www.blogger.com/atom/ns#' term='Rhoda'/><title type='text'>White Death is turning nasty...</title><summary type='text'>So I didn't have work today. The snow won. Which I don't mind at all. It was a nice day to hang out with the dogs and get some housework done. The dogs and I got out in the snow today and played. I took them on a long walk today and I let them play in the snow. I think Rhoda and Sherman both enjoyed themselves.Unfortunately, for tonight, we are supposed to have some bad ice, which we are getting </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/1348244246517554800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=1348244246517554800' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/1348244246517554800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/1348244246517554800'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/white-death-is-turning-nasty.html' title='White Death is turning nasty...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_s0m8hf2GSCc/SX-UlMxOFCI/AAAAAAAAAaQ/xTNjuU8pRoM/s72-c/DSCN0092.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-2561043712468205895</id><published>2009-01-26T13:24:00.000-08:00</published><updated>2009-01-26T13:31:36.974-08:00</updated><title type='text'>Terms Ending...</title><summary type='text'> So today is a pretty big day for me. I end two terms today. I got the opportunity to teach Intro to Broadcast production which the final project was due today. As well, I am in school working on my Master's degree. My Managerial Law class ends today also. So, I'm ending two terms that I'm involved in on the same day. The fun thing is, if I teach next term, my new Master's class as well as my new</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/2561043712468205895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=2561043712468205895' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/2561043712468205895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/2561043712468205895'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/terms-ending.html' title='Terms Ending...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0m8hf2GSCc/SX4rKkVIz4I/AAAAAAAAAZw/JmFhR4J1f-M/s72-c/studying.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-3208260768151602366</id><published>2009-01-26T13:21:00.001-08:00</published><updated>2009-01-26T13:23:02.392-08:00</updated><title type='text'>Weather Update...</title><summary type='text'>The White Death is coming...Be afraid. Be very afraid.</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/3208260768151602366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=3208260768151602366' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3208260768151602366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3208260768151602366'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/weather-update.html' title='Weather Update...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_s0m8hf2GSCc/SX4prryGq3I/AAAAAAAAAZo/grZlE4rRcb0/s72-c/BryantParkBlizzard06.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-7788393564835446612</id><published>2009-01-25T17:31:00.000-08:00</published><updated>2009-01-25T17:50:24.157-08:00</updated><title type='text'>Im a suspicious person...</title><summary type='text'>I went running this morning. It was my long run today, a week out from the race next weekend. I ran 11 miles today in 1:20:00. A 7:15 pace. Not too bad. I felt good this morning. Everything was working properly. I'm good to go.It was a mostly uneventful run, except for one little story.I get to mile 5 or so. Im pacing out pretty well, when out of nowhere a local policeman pulls up from in front </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/7788393564835446612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=7788393564835446612' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7788393564835446612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7788393564835446612'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/im-suspicious-person.html' title='Im a suspicious person...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_s0m8hf2GSCc/SX0Wue1Jg-I/AAAAAAAAAZg/kzopm6ONj7E/s72-c/CCSheriffPoliceCar502.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-6695729002386349719</id><published>2009-01-24T21:19:00.001-08:00</published><updated>2009-01-24T21:33:40.178-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Managerial Law'/><category scheme='http://www.blogger.com/atom/ns#' term='MINI DV Camcorder'/><category scheme='http://www.blogger.com/atom/ns#' term='External Hard Drive'/><category scheme='http://www.blogger.com/atom/ns#' term='New Orleans'/><category scheme='http://www.blogger.com/atom/ns#' term='Best But'/><title type='text'>A day today.</title><summary type='text'>So Mrs. H. and I are one week out from our first race of the season. I ran 5 miles in 35:30 today, and I felt good about that. That was followed by jumping rope, abs, arms, and back. I felt great today running, and feel that I am almost ready for my 13.1 next Sunday. Im running 10 tomorrow, to see how a double digit miler will do. I just wish, it was a little warmer outside.I finished today a </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/6695729002386349719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=6695729002386349719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6695729002386349719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6695729002386349719'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/day-today.html' title='A day today.'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0m8hf2GSCc/SXv4SNQJJxI/AAAAAAAAAZY/dFs304eDd0k/s72-c/300px-Cathedral_new_orleans.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-5842771877315538413</id><published>2009-01-22T11:10:00.000-08:00</published><updated>2009-01-22T11:48:31.721-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ikea Video'/><category scheme='http://www.blogger.com/atom/ns#' term='Bellevue Kentucky'/><title type='text'>My Town Bellevue...</title><summary type='text'>So this is a little diddy that I shot two years ago for my city of Bellevue, Kentucky. We were entered into a contest to win a big prize from Ikea to upgrade our storefronts. I shot this and entered it into the contest. We didn't win, but it was fun just getting to shoot a video and meeting some great people in the community. Its nice to watch it again and realize how nice my town is.


</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=c5924ea5c391546f&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/5842771877315538413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=5842771877315538413' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/5842771877315538413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/5842771877315538413'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/my-town-bellevue.html' title='My Town Bellevue...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-8833048784458651799</id><published>2009-01-21T13:06:00.000-08:00</published><updated>2009-01-21T13:15:22.093-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NICE LITTLE KITTY'/><category scheme='http://www.blogger.com/atom/ns#' term='ADOPT THIS KITTY'/><category scheme='http://www.blogger.com/atom/ns#' term='Rescue Kitty'/><title type='text'>Our Kitty in the Attic (NEEDS A GOOD HOME!)</title><summary type='text'> So...Mrs. H. has a soft spot for kitties now. Especially kittens. Especially kittens that don't have a home. I suppose volunteering two nites a week at two different shelters will do that to a person. This little kitty doesn't have a home YET! And YET! is very important to ME!. This is the little kitten that has been living in a crate on our third floor for the past week. It's a nice little </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/8833048784458651799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=8833048784458651799' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/8833048784458651799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/8833048784458651799'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/our-kitty-in-attic-needs-good-home.html' title='Our Kitty in the Attic (NEEDS A GOOD HOME!)'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_s0m8hf2GSCc/SXePbOz0_BI/AAAAAAAAAZM/AOvrUrX_OSo/s72-c/attickitty.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-4165125943756322155</id><published>2009-01-21T11:47:00.001-08:00</published><updated>2009-01-21T12:03:37.853-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fiber Powder for Dogs'/><category scheme='http://www.blogger.com/atom/ns#' term='Petfinder.com'/><category scheme='http://www.blogger.com/atom/ns#' term='Midwest Boston Terrrier Rescue'/><category scheme='http://www.blogger.com/atom/ns#' term='Boston Terrier'/><category scheme='http://www.blogger.com/atom/ns#' term='Dog Adoption'/><title type='text'>The Shermanator.</title><summary type='text'>So this is our new "child," Sherman. He is allegedly a two-year old Boston Terrier. There are two things wrong with this declaration.1) There is no way he is over one year old and2) He HAS to have some boxer in him...maybe.He is a loving, happy, little dog.He is smart as a whip.He eats fast.He loves his toys.He likes his sister...who may or may not like him.He passes gas like its his business.For</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/4165125943756322155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=4165125943756322155' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/4165125943756322155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/4165125943756322155'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/shermanator.html' title='The Shermanator.'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0m8hf2GSCc/SXd78L0hFtI/AAAAAAAAAYs/CxdXNoPirrk/s72-c/newsherman.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-3366209328755495523</id><published>2009-01-21T11:37:00.001-08:00</published><updated>2009-01-21T11:41:54.182-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='iPod'/><category scheme='http://www.blogger.com/atom/ns#' term='Pace'/><category scheme='http://www.blogger.com/atom/ns#' term='Stats'/><category scheme='http://www.blogger.com/atom/ns#' term='Nike+'/><title type='text'>New Nike+ running device is WAY cool...</title><summary type='text'>So...I tried out my new Nike+ running stat tracker last nite, and it was exceptional for the most part. What I found out by using it is that Im running MUCH faster than what the treadmill is telling me. I tend to run faster than the treadmill belst, so last nite, according to my new iPod device is that I finished 5.05 miles in 33.18. A 6:36 pace. The treadmill told me that I had only finished </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/3366209328755495523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=3366209328755495523' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3366209328755495523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3366209328755495523'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/new-nike-running-device-is-way-cool.html' title='New Nike+ running device is WAY cool...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-8732079464463124103</id><published>2009-01-20T05:30:00.001-08:00</published><updated>2009-01-20T05:36:45.306-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nano'/><category scheme='http://www.blogger.com/atom/ns#' term='technology'/><category scheme='http://www.blogger.com/atom/ns#' term='iTunes'/><category scheme='http://www.blogger.com/atom/ns#' term='iPod'/><category scheme='http://www.blogger.com/atom/ns#' term='Running'/><category scheme='http://www.blogger.com/atom/ns#' term='Nike+'/><title type='text'>Running Technology can be cool...</title><summary type='text'>For Christmas, my sis-in-law got me a Nike+ running device. (Thanks Rach). Its a fun little device that is meant to be used with an Ipod Nano to keep stats, track distance, and keep time of a runner's workout. It seems pretty user friendly, if you know how to use an Ipod. I think whats cool about the device is that when you sync it up with iTunes, you can download your stats and post it to the </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/8732079464463124103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=8732079464463124103' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/8732079464463124103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/8732079464463124103'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/running-technology-can-be-cool.html' title='Running Technology can be cool...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_s0m8hf2GSCc/SXXP5Gtp8QI/AAAAAAAAAW0/6GwBd-2vbbY/s72-c/nike%2B.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-3648079019266184670</id><published>2009-01-20T05:30:00.000-08:00</published><updated>2009-01-20T05:37:18.449-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='French Quarter'/><category scheme='http://www.blogger.com/atom/ns#' term='New Orleans'/><category scheme='http://www.blogger.com/atom/ns#' term='Running'/><category scheme='http://www.blogger.com/atom/ns#' term='Pace'/><category scheme='http://www.blogger.com/atom/ns#' term='Mardi Gras Half Marathon'/><title type='text'>Running New Orleans Style...</title><summary type='text'>Mrs. H and I are travelling to New Orleans to run the Mardi Gras Half-Marathon again. We ran it last year, and it was a really good race. The course takes you throughout the city, starting out through the French Quarter, winding through City Park, and then finishing up back downtown. I have a little bit of unfinished business to settle this year. See, at about mile 10 last year, I was cut off by </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/3648079019266184670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=3648079019266184670' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3648079019266184670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3648079019266184670'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2009/01/running-new-orleans-style.html' title='Running New Orleans Style...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_s0m8hf2GSCc/SXXTAOEPIkI/AAAAAAAAAW8/iDinAYer0Jo/s72-c/logo150h.png' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-6319460858325134092</id><published>2008-12-10T14:15:00.000-08:00</published><updated>2008-12-10T14:15:00.475-08:00</updated><title type='text'>Back...</title><summary type='text'>Check. Check. CCCCHEECK!!!!.Is this thing on?Yep. Im back. Just in time for the "blogiday" season.</summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/6319460858325134092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=6319460858325134092' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6319460858325134092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/6319460858325134092'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2008/12/back.html' title='Back...'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-3595727088785562831</id><published>2008-07-08T09:40:00.000-07:00</published><updated>2008-12-10T11:43:47.149-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Team Vertical'/><category scheme='http://www.blogger.com/atom/ns#' term='IWU'/><category scheme='http://www.blogger.com/atom/ns#' term='Master&apos;s Degree'/><title type='text'>TeamVertical</title><summary type='text'>So I'm working on my Master's Degree at IWU and last night was the last class for this current course. Our final presentation was a team project that we worked on as consultants for a firm that was working to become an IPO. Our presentation went very well and we worked very well together as a team. This was our first team project together, and I am happy with how things went. Let's hope things </summary><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/3595727088785562831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=3595727088785562831' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3595727088785562831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/3595727088785562831'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2008/07/teamvertical.html' title='TeamVertical'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_s0m8hf2GSCc/SHNs_Nr2dTI/AAAAAAAAAQk/0ari3ibaDHc/s72-c/croppedteamvertical.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18838317.post-7875061449602095084</id><published>2008-07-08T09:30:00.000-07:00</published><updated>2008-07-08T06:22:58.205-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wedding Video'/><category scheme='http://www.blogger.com/atom/ns#' term='Old Time Movie Effect'/><category scheme='http://www.blogger.com/atom/ns#' term='Bride'/><title type='text'>Test Movie Clip</title><summary type='text'>This is a movie clip that I've created for a bride-to-be who is looking for that old-time movie reel feel to be added to her wedding video. This is what I've come up with so far.


</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=1064d67f6f4719d5&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://www.runningtorehab.com/feeds/7875061449602095084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=18838317&amp;postID=7875061449602095084' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7875061449602095084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18838317/posts/default/7875061449602095084'/><link rel='alternate' type='text/html' href='http://www.runningtorehab.com/2008/07/test-movie-clip.html' title='Test Movie Clip'/><author><name>chris and sarah</name><uri>http://www.blogger.com/profile/09945906838401285268</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03522495314901246649'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry></feed>