<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-1725218663740470604</id><updated>2009-12-11T22:33:41.776-05:00</updated><title type='text'>Ropes, Ring and Cage</title><subtitle type='html'>MMA, Wrestling, Boxing. Life.&lt;a name="8814594548"&gt;&lt;/a&gt;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default?start-index=26&amp;max-results=25'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>312</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-5311791464708785697</id><published>2009-12-10T23:41:00.009-05:00</published><updated>2009-12-11T00:18:59.598-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Scott Coker'/><category scheme='http://www.blogger.com/atom/ns#' term='King Mo'/><category scheme='http://www.blogger.com/atom/ns#' term='roger huerta'/><category scheme='http://www.blogger.com/atom/ns#' term='Bobby Lashley'/><category scheme='http://www.blogger.com/atom/ns#' term='Strikeforce'/><category scheme='http://www.blogger.com/atom/ns#' term='MMA. mixed martial arts. Dan Henderson'/><category scheme='http://www.blogger.com/atom/ns#' term='Melvin Manhoef'/><category scheme='http://www.blogger.com/atom/ns#' term='KJ Noons'/><title type='text'>Slowly, Patiently But Rapidly, Strikeforce Fills Out Its Roster For Big 2010</title><summary type='text'>
From the time it was announced that Strikeforce had a pay-cable partner in Showtime and a potential broadcast partner in CBS, it was clear that their roster needed some depth.

Even with some notable talent like Jake Shields, Nick Diaz, Robbie Lawler and the on-again/off-again Cung Le, the organization needed guys that were going to be able to headline events and interest the mainstream fans in </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/5311791464708785697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=5311791464708785697' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5311791464708785697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5311791464708785697'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/12/slowly-patiently-but-rapidly.html' title='Slowly, Patiently But Rapidly, Strikeforce Fills Out Its Roster For Big 2010'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/SyHWK-t70QI/AAAAAAAABzo/_muBwOMJPEg/s72-c/bobby+lashley+2.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-4645039929252052544</id><published>2009-12-09T21:24:00.000-05:00</published><updated>2009-12-09T21:24:15.621-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='floyd mayweather'/><category scheme='http://www.blogger.com/atom/ns#' term='manny pacquiao'/><category scheme='http://www.blogger.com/atom/ns#' term='boxing'/><title type='text'>RRC Rewind: Sacrifice Needed to Make Mayweather/Pacquiao Megafight</title><summary type='text'>With a deal impending to make the biggest boxing match 2010 will see in Manny Pacquiao vs. Floyd Mayweather, here's a look back at what RRC wrote about the situation a year ago. 

Just days removed from the absolute annihilation that Manny Pacquiao unleashed on Oscar De La Hoya, the sport of boxing has something they haven't experienced in a while: buzz for another mega-fight. The only problem? </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/4645039929252052544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=4645039929252052544' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/4645039929252052544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/4645039929252052544'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/12/rrc-rewind-sacrifice-needed-to-make.html' title='RRC Rewind: Sacrifice Needed to Make Mayweather/Pacquiao Megafight'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/ST1loGhCjHI/AAAAAAAAA9k/eQ_IH1NBr9A/s72-c/pacdelahoya.gif' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-2141213722153939027</id><published>2009-12-08T00:18:00.002-05:00</published><updated>2009-12-08T00:19:34.871-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Brendan Schaub'/><category scheme='http://www.blogger.com/atom/ns#' term='Roy Nelson'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='TUF 10'/><category scheme='http://www.blogger.com/atom/ns#' term='kimbo slice'/><category scheme='http://www.blogger.com/atom/ns#' term='Jon Jones'/><category scheme='http://www.blogger.com/atom/ns#' term='The Ultimate Fighter'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='Matt Hamill'/><title type='text'>Wrapping Up The UFC/TUF 10 Finale: Recap, Bonuses, Analysis, What's Next</title><summary type='text'>Well, that was interesting.

The UFC's fourth event in five weeks Saturday night gave us Kimbo Slice taking it to the ground, Matt Hamill getting destroyed and still winning and Frankie Edgar taking another step toward a well-deserved title shot. 

Oh yeah, Roy Nelson knocked out Brendan Schaub to win a UFC contract and the TUF 10 competition.

Roy Nelson def. Brendan Schaub by 1st round KO (3:45</summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/2141213722153939027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=2141213722153939027' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/2141213722153939027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/2141213722153939027'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/12/wrapping-up-ufctuf-10-finale-recap.html' title='Wrapping Up The UFC/TUF 10 Finale: Recap, Bonuses, Analysis, What&apos;s Next'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/Sx3gaEIq3vI/AAAAAAAAByo/8Qpb2kXZQ5s/s72-c/NelsonSchaub334TUF10.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-3037502228829804309</id><published>2009-12-03T00:42:00.003-05:00</published><updated>2009-12-03T01:22:44.055-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Brendan Schaub'/><category scheme='http://www.blogger.com/atom/ns#' term='Roy Nelson'/><category scheme='http://www.blogger.com/atom/ns#' term='TUF 10'/><category scheme='http://www.blogger.com/atom/ns#' term='Jon Jones'/><category scheme='http://www.blogger.com/atom/ns#' term='The Ultimate Fighter'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='Matt Hamill'/><title type='text'>TUF 10 Finals: Roy Nelson vs. Brendan Schaub Set For Saturday</title><summary type='text'>
While the 10th season of The Ultimate Fighter will forever be known as "The Kimbo Season," former IFL Champion Roy Nelson and young Brendan Schaub will look to make an impression this Saturday when the two fight in the TUF heavyweight finals.

As seen Thursday night during a double-shot of TUF, Nelson crucifixed James McSweeney and bloodied his head in a first-round TKO win while Schaub took it </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/3037502228829804309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=3037502228829804309' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3037502228829804309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3037502228829804309'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/12/tuf-10-finals-roy-nelson-vs-brendan.html' title='TUF 10 Finals: Roy Nelson vs. Brendan Schaub Set For Saturday'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SxdO-GUZBUI/AAAAAAAAByQ/fv7Fuy-iRvo/s72-c/tuf10poster.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-1826168021724111421</id><published>2009-12-01T00:23:00.002-05:00</published><updated>2009-12-01T00:48:33.838-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Massachusetts'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='legal'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='Boston'/><title type='text'>MMA Is Finally Legal In Massachusetts, UFC Preparing For Summer Show</title><summary type='text'>
Amidst one of the most embarrassing Patriots defeats in recent memory, a beam of bright freakin' sunshine shone through as Massachusetts Governor Deval Patrick signed a bill legalizing mixed martial arts in the Bay State, clearing the way for the UFC to put Boston in its rotation of major cities for future shows.

For those of us in New England who have waited and clamored for this moment, it's </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/1826168021724111421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=1826168021724111421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1826168021724111421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1826168021724111421'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/12/breaking-news-mma-is-finally-legal-in.html' title='MMA Is Finally Legal In Massachusetts, UFC Preparing For Summer Show'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SxSn0b2bZaI/AAAAAAAAByI/X0NTOw5gYBE/s72-c/massachusetts.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-3308429935710261361</id><published>2009-11-29T19:16:00.002-05:00</published><updated>2009-11-29T19:19:47.725-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Jon Koppenhaver'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='Junie Browning'/><category scheme='http://www.blogger.com/atom/ns#' term='War Machine'/><title type='text'>The Strange Saturdays Of Junie Browning and Jon "War Machine" Koppenhaver</title><summary type='text'>
There must have been something in the air Saturday as two The Ultimate Fighter alums had quite the controversial night despite being hundreds of miles apart with one not even in competition.

Let's begin with Junie Browning who was featured in the main event for MMA Big Show at the Belterra Casino in Indiana, He easily handled an inexperienced Scott Cornwell (1-1) by submitting him with relative</summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/3308429935710261361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=3308429935710261361' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3308429935710261361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3308429935710261361'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/strange-saturdays-of-junie-browning-and.html' title='The Strange Saturdays Of Junie Browning and Jon &quot;War Machine&quot; Koppenhaver'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jql2hPKXh-I/SxMK4sRAsII/AAAAAAAAByA/Dy1UbCoJs8I/s72-c/junie-browning2.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-9010190548572104546</id><published>2009-11-27T16:13:00.004-05:00</published><updated>2009-11-27T18:00:49.471-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='regional MMA'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Michael Bisping'/><category scheme='http://www.blogger.com/atom/ns#' term='Cung Le'/><category scheme='http://www.blogger.com/atom/ns#' term='Wanderlei Silva'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 110'/><category scheme='http://www.blogger.com/atom/ns#' term='Josh Thomson'/><category scheme='http://www.blogger.com/atom/ns#' term='Glibert Melendez'/><title type='text'>MMA Newsday: UFC Middleweight Title Race Emerging, Velasquez/Nogueira, The Return of Junie, Melendez vs. Thompson II</title><summary type='text'>Hope everyone had a great holiday so far and keeps it going through the weekend. It's a light one for MMA which is welcome considered the enormous amount of events we've had this month. 

Several outlets are reporting that Wanderlei Silva vs. Michael Bisping is set for the UFC's debut in Australia, the officially unannounced UFC 110 in February in Sydney. 

Bisping (19-2) is coming off a 2nd </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/9010190548572104546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=9010190548572104546' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/9010190548572104546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/9010190548572104546'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/mma-newsday-ufc-middleweight-title-race.html' title='MMA Newsday: UFC Middleweight Title Race Emerging, Velasquez/Nogueira, The Return of Junie, Melendez vs. Thompson II'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jql2hPKXh-I/SxA3yzUKIFI/AAAAAAAABxo/9TwXtPw0z4Y/s72-c/WanderleiSilva.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-1529195131960102077</id><published>2009-11-22T23:37:00.002-05:00</published><updated>2009-11-23T01:12:24.163-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Tito Ortiz'/><category scheme='http://www.blogger.com/atom/ns#' term='recap'/><category scheme='http://www.blogger.com/atom/ns#' term='Analysis'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 106'/><category scheme='http://www.blogger.com/atom/ns#' term='Results'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='forrest griffin'/><title type='text'>UFC 106: Recap, Bonuses, Analysis, What's Next</title><summary type='text'>
Even I was a bit impressed last night at the drawing power of Tito Ortiz and Forrest Griffin in my little part of the world here in Manchester, NH.

The bar we go to for all UFC ppvs (the awesome MMA-friendly Murphy's Taproom) was packed last night for UFC 106 and into almost every fight of the night with the exception of Paulo Thiago vs. Jacob Volkmann.

From Amir Sadollah's Muay Thai clinch </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/1529195131960102077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=1529195131960102077' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1529195131960102077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1529195131960102077'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/ufc-106-recap-bonuses-analysis-whats.html' title='UFC 106: Recap, Bonuses, Analysis, What&apos;s Next'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jql2hPKXh-I/SwoQeVYiyoI/AAAAAAAABxQ/agXMAM2wJuQ/s72-c/OrtizGriffin098UFC106.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-8882473307832145707</id><published>2009-11-21T10:48:00.000-05:00</published><updated>2009-11-21T10:48:20.193-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Paulo Thiago'/><category scheme='http://www.blogger.com/atom/ns#' term='Anthony Johnson'/><category scheme='http://www.blogger.com/atom/ns#' term='Tito Ortiz'/><category scheme='http://www.blogger.com/atom/ns#' term='Five Bullet Point Preview'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 106'/><category scheme='http://www.blogger.com/atom/ns#' term='forrest griffin'/><category scheme='http://www.blogger.com/atom/ns#' term='Josh Koscheck'/><title type='text'>UFC 106: The Five Bullet Point Preview</title><summary type='text'>
Good lord, there's a lot of mixed martial arts going on right now. The fourth and arguably biggest show of the week is set for Las Vegas Saturday night with UFC 106: Ortiz vs. Griffin II, headlined by a main event that features the return of a former champion most thought would never come back against a former champion that needs a big win in the worst way possible.

Originally scheduled to be </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/8882473307832145707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=8882473307832145707' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/8882473307832145707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/8882473307832145707'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/ufc-106-five-bullet-point-preview.html' title='UFC 106: The Five Bullet Point Preview'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-227975002325121902</id><published>2009-11-20T23:50:00.002-05:00</published><updated>2009-11-20T23:52:00.407-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Fight Club QA'/><category scheme='http://www.blogger.com/atom/ns#' term='Mike Goldberg'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='Tito Ortiz'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 106'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='forrest griffin'/><title type='text'>UFC Newsday: UFC 106 Weigh-Ins, Dana Holds Court at Q/A, Rumored Fights</title><summary type='text'>
No major stories coming out of the Friday weigh-ins for UFC 106 today in Las Vegas. Everyone made weight (even Phil Baroni who was rumored to be 20 pounds too heavy earlier this week) and there were no noteworthy shoving incidents or throwdowns. These guys are too professional these days!

In looking over the card, this should be a decent show but the top two matches are really going to make or </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/227975002325121902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=227975002325121902' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/227975002325121902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/227975002325121902'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/ufc-newsday-ufc-106-weigh-ins-dana.html' title='UFC Newsday: UFC 106 Weigh-Ins, Dana Holds Court at Q/A, Rumored Fights'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SwdwicF4PxI/AAAAAAAABxA/0hvZoFuBY-k/s72-c/OrtizGriffinWeighIn+-+UFC+106.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-3205341609978493823</id><published>2009-11-20T16:14:00.001-05:00</published><updated>2009-11-20T16:17:30.881-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='brock lesnar'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC; MMA'/><category scheme='http://www.blogger.com/atom/ns#' term='Brock Lesnar injury'/><title type='text'>Brock Lesnar Will Return....According To This Video</title><summary type='text'>Brock Lesnar's marketing team released this video last night, entitled 'Project Reincarnation: Brock Lesnar'. Apparently, they have no doubts he's coming back.



Josh Nason has published MMA, wrestling and boxing blog Ropes, Ring and Cage.com since 2007. He is a contributor to Fight Magazine and appears regularly on Fight Network Radio. Follow him on Twitter.</summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/3205341609978493823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=3205341609978493823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3205341609978493823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3205341609978493823'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/brock-lesnar-will-returnaccording-to.html' title='Brock Lesnar Will Return....According To This Video'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-3802252162069211813</id><published>2009-11-19T19:50:00.001-05:00</published><updated>2009-11-19T19:51:23.119-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Maurico &apos;Shogun&apos; Rua'/><category scheme='http://www.blogger.com/atom/ns#' term='WEC 44'/><category scheme='http://www.blogger.com/atom/ns#' term='Lyoto Machida'/><category scheme='http://www.blogger.com/atom/ns#' term='payouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Dana White blog'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 112'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><category scheme='http://www.blogger.com/atom/ns#' term='Karo Parisyan'/><title type='text'>MMA Newsday: WEC 44 Payouts, Machida/Rua II, Karo Parisyan Update, Dana White Blog</title><summary type='text'>
I'm still reeling from Jose Aldo's dominance over Mike Brown Wednesday night at WEC 44. In talking with co-workers today about the fight, they were amazed with how Brown got run over and the immediate follow up was, "I can't wait to see Aldo fight Faber."

If WEC ever pulls the trigger with a PPV, that's your headlining fight. By the way, Faber's next fight is scheduled for January 10th against </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/3802252162069211813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=3802252162069211813' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3802252162069211813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3802252162069211813'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/mma-newsday-wec-44-payouts-machidarua.html' title='MMA Newsday: WEC 44 Payouts, Machida/Rua II, Karo Parisyan Update, Dana White Blog'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jql2hPKXh-I/SwXnNnR32vI/AAAAAAAABww/T9C_ToWVNJ8/s72-c/JoseAldo.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-3991774836650948524</id><published>2009-11-18T23:28:00.003-05:00</published><updated>2009-11-18T23:32:45.212-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jose Aldo'/><category scheme='http://www.blogger.com/atom/ns#' term='WEC 44'/><category scheme='http://www.blogger.com/atom/ns#' term='Mike Brown'/><category scheme='http://www.blogger.com/atom/ns#' term='Manny Gamburyan'/><category scheme='http://www.blogger.com/atom/ns#' term='Leonard Garcia'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts; MMA'/><title type='text'>WEC 44 Results: Jose Aldo Stuns Mike Brown To Win Featherweight Championship</title><summary type='text'>
Jose Aldo made it look easy in dispatching of WEC Featherweight Champion Mike Brown at WEC 44 Wednesday night, winning the title via 2nd round TKO after getting Brown's back and unloading punches until the referee stopped the fight.

Simply put, Aldo was dominant and didn't let the champion get comfortable in the first round, aggressively striking and throwing his signature flying knee. There </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/3991774836650948524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=3991774836650948524' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3991774836650948524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/3991774836650948524'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/wec-44-resultsl-jose-aldo-tkos-mike.html' title='WEC 44 Results: Jose Aldo Stuns Mike Brown To Win Featherweight Championship'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SwTJOpwWCKI/AAAAAAAABwo/v945DMwZsD0/s72-c/josealdoWEC.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-8342769234204081668</id><published>2009-11-18T13:59:00.000-05:00</published><updated>2009-11-18T13:59:23.239-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dana White Video Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 106'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 104'/><title type='text'>Dana White's UFC 106 Video Blog: a look back at UFC 104</title><summary type='text'>UFC President Dana White's first video blog for the week leading up to UFC 106 has been posted, but it focuses on UFC 104: Machida vs. Rua as that one never got posted.

Some highlights: White meeting various celebs and Hollywood types, walking and talking to his fighters backstage and another rant against referee Steve Mazzagatti. Enjoy!



Josh Nason has published MMA, wrestling and boxing blog</summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/8342769234204081668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=8342769234204081668' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/8342769234204081668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/8342769234204081668'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/dana-whites-ufc-106-video-blog-look.html' title='Dana White&apos;s UFC 106 Video Blog: a look back at UFC 104'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-4493621799318022259</id><published>2009-11-18T00:06:00.002-05:00</published><updated>2009-11-18T00:16:03.680-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jose Aldo'/><category scheme='http://www.blogger.com/atom/ns#' term='Mike Brown'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='mark coleman'/><category scheme='http://www.blogger.com/atom/ns#' term='brock lesnar'/><category scheme='http://www.blogger.com/atom/ns#' term='MMA; mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='randy couture'/><category scheme='http://www.blogger.com/atom/ns#' term='WEC'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 109'/><title type='text'>MMA Newsday: Lesnar Update, Couture's Next Fight, Wednesday's Overlooked Brown/Aldo Fight</title><summary type='text'>
Are you ready for another MMA event? What? You didn't know WEC Featherweight Champion Mike Brown was fighting Jose Aldo Wednesday night? More on this in a few minutes.

- The biggest news story in MMA - UFC Heavyweight Champion Brock Lesnar's health - didn't have any real juicy layers added today. The latest update is that Lesnar had minor surgery this week to help resolve a bacterial infection </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/4493621799318022259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=4493621799318022259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/4493621799318022259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/4493621799318022259'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/mma-newsday-lesnar-update-coutures-next.html' title='MMA Newsday: Lesnar Update, Couture&apos;s Next Fight, Wednesday&apos;s Overlooked Brown/Aldo Fight'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SwN_8rw75QI/AAAAAAAABwI/Fugh_2D68rQ/s72-c/lesnarcouture1.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-5201266472660278403</id><published>2009-11-15T19:03:00.003-05:00</published><updated>2009-11-16T08:02:48.918-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Michael Bisping'/><category scheme='http://www.blogger.com/atom/ns#' term='georges st. pierre'/><category scheme='http://www.blogger.com/atom/ns#' term='MMA UFC mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Brandon Vera'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='randy couture'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 105'/><category scheme='http://www.blogger.com/atom/ns#' term='Dan Hardy'/><title type='text'>UFC 105: Recap, Bonuses, Analysis, Looking Ahead for Couture</title><summary type='text'>
There were plenty of new storylines coming out of UFC 105 as two men seemingly earned title shots while another doesn't seem to have a logical next fight after his victory.

Saturday's event from Manchester, England, was full of great action featuring Randy Couture eeking out a decision win over Brandon Vera, Dan Hardy decisively defeating Mike Swick and an undercard full of knockouts. 


Randy </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/5201266472660278403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=5201266472660278403' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5201266472660278403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5201266472660278403'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/ufc-105-recap-bonuses-analysis-looking.html' title='UFC 105: Recap, Bonuses, Analysis, Looking Ahead for Couture'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jql2hPKXh-I/SwCJQUKJ2dI/AAAAAAAABv4/1vOlcQvD2CU/s72-c/mma_couture_vera1_sw_576.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-5470849017145162851</id><published>2009-11-14T14:42:00.000-05:00</published><updated>2009-11-14T14:42:49.234-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Michael Bisping'/><category scheme='http://www.blogger.com/atom/ns#' term='Brandon Vera'/><category scheme='http://www.blogger.com/atom/ns#' term='Five Bullet Point Preview'/><category scheme='http://www.blogger.com/atom/ns#' term='randy couture'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 105'/><title type='text'>UFC 105: The Five Bullet Point Preview</title><summary type='text'>
It's a Saturday in November and that means more UFC! It's UF5 105 - live (taped!) on Spike TV from the Evening News Arena in Manchester, England, headlined by Randy Couture vs. Brandon Vera.

Here's your RRC Five Bullet Point Preview of UFC 105.

Randy Couture vs. Brandon Vera
Despite both men having fought at heavyweight during their career, this is a 205'er.


With a win, Couture could get a </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/5470849017145162851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=5470849017145162851' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5470849017145162851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5470849017145162851'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/ufc-105-five-bullet-point-preview.html' title='UFC 105: The Five Bullet Point Preview'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/Sv8IKb_cDWI/AAAAAAAABvw/LDDH_POAiCI/s72-c/UFC105+Poster.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-282001638603114048</id><published>2009-11-12T16:47:00.000-05:00</published><updated>2009-11-12T16:47:09.981-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 106 Roger Bowling'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='Strikeforce'/><category scheme='http://www.blogger.com/atom/ns#' term='Lyle Beerbohm'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 105'/><title type='text'>MMA Newsday: Strikeforce pays up, more free UFC on Spike, Strikeforce signings</title><summary type='text'>
In what I think was an awesome gesture by the good folks at Strikeforce, the organization paid both Mark Miller and Deray Davis both their 'show' fee and potential win bonuses from getting bumped from last Saturday's Fedor/Rogers show in Chicago, Il.

Both local welterweights, the two were supposed to fight on the untelevised portion of the show but got bumped and were expected to fight after </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/282001638603114048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=282001638603114048' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/282001638603114048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/282001638603114048'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/mma-newsday-strikeforce-pays-up-more.html' title='MMA Newsday: Strikeforce pays up, more free UFC on Spike, Strikeforce signings'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jql2hPKXh-I/SvyBlGkexjI/AAAAAAAABvo/x9TqPRxaAOY/s72-c/MarkMiller.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-1790915434475410096</id><published>2009-11-11T01:32:00.001-05:00</published><updated>2009-11-11T01:33:50.735-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Thiago Silva'/><category scheme='http://www.blogger.com/atom/ns#' term='rashad evans'/><category scheme='http://www.blogger.com/atom/ns#' term='Antonio Minotauro Nogueira'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='Fedor Emelianenko'/><category scheme='http://www.blogger.com/atom/ns#' term='Brett Rogers'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 108'/><category scheme='http://www.blogger.com/atom/ns#' term='Strikeforce'/><category scheme='http://www.blogger.com/atom/ns#' term='Coolio'/><title type='text'>MMA Newsday: Fedor/Rogers ratings, UFC 108 headliners, Fedor's next opponent, Coolio!</title><summary type='text'>
The ratings are in and CBS' airing of Strikeforce: Fedor vs. Rogers hit the right chords with the 18-34 male demographic and pulled in some decent numbers overall.

The entire broadcast averaged 4.04 million viewers, winning the time slot in adults 18-34 and males 18-34. The main event itself peaked at 5.46 million.

What was interesting was the audience composition number: 31% adults 18-34 with</summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/1790915434475410096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=1790915434475410096' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1790915434475410096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1790915434475410096'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/mma-newsday-fedorrogers-ratings-ufc-108.html' title='MMA Newsday: Fedor/Rogers ratings, UFC 108 headliners, Fedor&apos;s next opponent, Coolio!'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jql2hPKXh-I/SvpaVNxfkUI/AAAAAAAABvg/o1aNhuyy7VQ/s72-c/008_Rogers_vs_Fedor.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-5447129725736494388</id><published>2009-11-07T12:17:00.005-05:00</published><updated>2009-11-07T13:07:33.241-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Jason Mayhem Miller'/><category scheme='http://www.blogger.com/atom/ns#' term='Fedor Emelianenko'/><category scheme='http://www.blogger.com/atom/ns#' term='Brett Rogers'/><category scheme='http://www.blogger.com/atom/ns#' term='Showtime'/><category scheme='http://www.blogger.com/atom/ns#' term='Strikeforce'/><category scheme='http://www.blogger.com/atom/ns#' term='CBS'/><category scheme='http://www.blogger.com/atom/ns#' term='Jake Shields'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><title type='text'>Strikeforce: Fedor vs. Rogers - The Five Bullet Point Preview</title><summary type='text'>
As we're on the doorstep of Strikeforce's return to network TV with tonight's CBS Saturday Night Fights featuring Fedor Emelianenko vs. Brett Rogers, it's time for the Five Bullet Point Preview. We'll look at the three main bouts on the card and add some opinion in, along with the facts.

To listen to my chat with The Fight Network's John Pollock about this event, click here.

Are you ready for </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/5447129725736494388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=5447129725736494388' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5447129725736494388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/5447129725736494388'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/strikeforce-fedor-vs-rogers-five-bullet.html' title='Strikeforce: Fedor vs. Rogers - The Five Bullet Point Preview'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SvWsEuq1WBI/AAAAAAAABvQ/kouXF6brFFY/s72-c/008_Rogers_vs_Fedor.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-4619032412138353131</id><published>2009-11-04T22:38:00.001-05:00</published><updated>2009-11-04T22:39:25.264-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='The Fight Network'/><category scheme='http://www.blogger.com/atom/ns#' term='John Pollock'/><category scheme='http://www.blogger.com/atom/ns#' term='Josh Nason; Fight Magazine'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><title type='text'>Listen To Nason talk Fedor vs. Rogers, TUF 10 and more on Wednesday's Fight Network Radio</title><summary type='text'>
I had a great chat with my pal John Pollock on Wednesday's Edition of Fight Network Radio. We talked all about this Saturday's big Strikeforce event and what Fedor Emelianenko has to lose against Brett Rogers, the unappreciated Jake Shields vs. Jason "Mayhem" Miller fight, the awesomeness of TUF 10 and more.

You can listen free (that's right...free, people!) just by clicking this link.

As </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/4619032412138353131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=4619032412138353131' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/4619032412138353131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/4619032412138353131'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/listen-to-nason-talk-fedor-vs-rogers.html' title='Listen To Nason talk Fedor vs. Rogers, TUF 10 and more on Wednesday&apos;s Fight Network Radio'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/SvJIjrJ7zPI/AAAAAAAABvI/DWfTazIUTR0/s72-c/fightnetworkradio.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-7411620450775617685</id><published>2009-11-04T01:15:00.005-05:00</published><updated>2009-11-04T01:43:05.044-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Dana White'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC Fighter Summit'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='twitter'/><title type='text'>Understanding The UFC Fighter Summit</title><summary type='text'>On Tuesday, the phrase 'UFC Summit' became one of the hottest trending topics on Twitter - spending considerable time among the Top 10. 

Like I did, you might be asking, "Errrr...what's the UFC Summit?" Just the name sounded exciting, mysterious, ground-breaking and fun.

In a world dominated by up-to-the-millisecond social media, how did we not know this was coming up? And again, what is it? 

</summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/7411620450775617685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=7411620450775617685' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/7411620450775617685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/7411620450775617685'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/understanding-ufc-fighter-summit.html' title='Understanding The UFC Fighter Summit'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/SvEYaAnCPFI/AAAAAAAABuw/hLxSW5ALl1Q/s72-c/UFCSummit.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-8125755527759180868</id><published>2009-11-01T12:22:00.001-05:00</published><updated>2009-11-01T23:20:07.956-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Season 10'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 107'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='kimbo slice'/><category scheme='http://www.blogger.com/atom/ns#' term='Lyoto Machida'/><category scheme='http://www.blogger.com/atom/ns#' term='Strikeforce'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 106'/><category scheme='http://www.blogger.com/atom/ns#' term='brock lesnar'/><category scheme='http://www.blogger.com/atom/ns#' term='The Ultimate Fighter'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 105'/><title type='text'>MMA Week In Review: Kimbo's next fight, MMA in Boston, another great TUF</title><summary type='text'>
In no particular order, here are five stories that caught my attention in MMA this week:

1 - Kimbo Slice to face Houston Alexander in catchweight bout at the TUF 10 finale

When I first read about this rumor, it just made a lot of sense. Since getting on a hot streak with a couple convincing KOs in 2007, Alexander had lost three straight in the Octagon and got permission to fight outside the </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/8125755527759180868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=8125755527759180868' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/8125755527759180868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/8125755527759180868'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/11/mma-week-in-review-kimbos-next-fight.html' title='MMA Week In Review: Kimbo&apos;s next fight, MMA in Boston, another great TUF'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/Su3CmlxsBKI/AAAAAAAABuY/scWliaLX_o8/s72-c/kimbo-slice-ufc.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-1119078189456192479</id><published>2009-10-27T00:06:00.004-04:00</published><updated>2009-10-27T00:26:07.942-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Dana White'/><category scheme='http://www.blogger.com/atom/ns#' term='main events'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='2010'/><category scheme='http://www.blogger.com/atom/ns#' term='pay per view'/><category scheme='http://www.blogger.com/atom/ns#' term='mma'/><title type='text'>Lesnar/Carwin Postponement Spotlights Major Problem For UFC: Too Many Events</title><summary type='text'>
With Monday's surprise announcement that UFC Heavyweight Champion Brock Lesnar's match with Shane Carwin was postponed due to an undisclosed illness, a major flaw in the UFC's business model was once again exposed.

While still hot, the UFC is putting on way too many events, thinning out the talent levels on the shows, giving fans weak PPV main events and putting them in a terrible spot when </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/1119078189456192479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=1119078189456192479' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1119078189456192479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/1119078189456192479'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/10/lesnar-illness-spotlights-major-problem.html' title='Lesnar/Carwin Postponement Spotlights Major Problem For UFC: Too Many Events'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jql2hPKXh-I/SuZxVRzpR4I/AAAAAAAABuA/0NeFu9YyE5M/s72-c/LesnarMirUFC100.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1725218663740470604.post-909056337617283028</id><published>2009-10-25T01:21:00.000-04:00</published><updated>2009-10-25T01:21:40.249-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mixed martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Anthony Johnson'/><category scheme='http://www.blogger.com/atom/ns#' term='Maurico &apos;Shogun&apos; Rua'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC'/><category scheme='http://www.blogger.com/atom/ns#' term='Lyoto Machida'/><category scheme='http://www.blogger.com/atom/ns#' term='UFC 104 results'/><category scheme='http://www.blogger.com/atom/ns#' term='cain velasquez'/><title type='text'>UFC 104 Recap: Lyoto Machida earns controversial decision win over Shogun Rua</title><summary type='text'>
If you were a fan of kicks, the main event of UFC 104 was for you as Lyoto Machida defeated Mauricio 'Shogun' Rua in a controversial unanimous decision win to retain the UFC Light Heavyweight title Saturday night in Los Angeles, CA.

The lackluster fight saw Rua push the action from the center of the cage and keep Machida off his game with plenty of leg kicks, making it hard to understand </summary><link rel='replies' type='application/atom+xml' href='http://www.ropesringandcage.com/feeds/909056337617283028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1725218663740470604&amp;postID=909056337617283028' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/909056337617283028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1725218663740470604/posts/default/909056337617283028'/><link rel='alternate' type='text/html' href='http://www.ropesringandcage.com/2009/10/ufc-104-recap-lyoto-machida-earns.html' title='UFC 104 Recap: Lyoto Machida earns controversial decision win over Shogun Rua'/><author><name>Josh Nason</name><uri>http://www.blogger.com/profile/05026615759403470367</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00211456178046690566'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jql2hPKXh-I/SuPgR7fdAyI/AAAAAAAABtw/eb3tzTOebzo/s72-c/UFC104poster.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>