<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-1699886008849742827</id><updated>2009-10-21T23:01:56.401+08:00</updated><title type='text'>The UP Mountaineers Website (www.upmountaineers.org.ph)</title><subtitle type='html'>This serves as the official site of the UP Mountaineers while we rebuild the new one. Email us : join@upmountaineers.org.ph</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-8806434158652096743</id><published>2007-08-28T17:39:00.000+08:00</published><updated>2007-08-28T17:42:18.350+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Elbrus'/><category scheme='http://www.blogger.com/atom/ns#' term='Romi Garduce'/><title type='text'>Romi Garduce reaches summit of Mt.Elbrus</title><content type='html'>Congratulations to Romi Garduce.&lt;br /&gt;&lt;br /&gt;Just received a text : &lt;br /&gt;&lt;br /&gt;&lt;em&gt;"Elbrus Summit 11:02 am Local time Ag 27.4 of 7 summits hayy! &lt;br /&gt;Ang sama ng weather!" &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;He left several weeks ago to climb Elbrus.  Second attempt niya ito several years ago he attempted to climb this but failed due to bad weather.  Congratulations to Garduce! 3 more to go hehehehehehe.&lt;br /&gt;&lt;br /&gt;Message from Neville.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-8806434158652096743?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/8806434158652096743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=8806434158652096743' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8806434158652096743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8806434158652096743'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/08/romi-garduce-reaches-summit-of-mtelbrus.html' title='Romi Garduce reaches summit of Mt.Elbrus'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-3544603579191869808</id><published>2007-08-28T17:35:00.000+08:00</published><updated>2007-08-28T17:36:42.624+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='Triathlon'/><title type='text'>Wild Triathlon (UPLB)</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/x2YEyrSa49E"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/x2YEyrSa49E" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Ang alam ko lang andyan si Pen :)&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-3544603579191869808?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/3544603579191869808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=3544603579191869808' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3544603579191869808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3544603579191869808'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/08/wild-triathlon-uplb.html' title='Wild Triathlon (UPLB)'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-7794156024030765112</id><published>2007-08-28T17:14:00.000+08:00</published><updated>2008-12-10T20:44:53.656+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='application'/><category scheme='http://www.blogger.com/atom/ns#' term='party'/><category scheme='http://www.blogger.com/atom/ns#' term='Jom Daclan Photos'/><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><title type='text'>UPM Applicant's Party 2007</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RtPrtxF3tHI/AAAAAAAAAEc/7niqhIuIxKY/s1600-h/blingupm3.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RtPrtxF3tHI/AAAAAAAAAEc/7niqhIuIxKY/s320/blingupm3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103681974245504114" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Hehe Pinoy (P)Usher aka Mike 3k and Kat&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RtPrZxF3tGI/AAAAAAAAAEU/5aElVsLl1gA/s1600-h/blingupm2.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RtPrZxF3tGI/AAAAAAAAAEU/5aElVsLl1gA/s320/blingupm2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103681630648120418" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;&lt;em&gt;Black Eyed Peas! Galing ng porma ni Kerwin&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RtPn3RF3tFI/AAAAAAAAAEM/5DcY7l2Uevo/s1600-h/blingupm.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RtPn3RF3tFI/AAAAAAAAAEM/5DcY7l2Uevo/s320/blingupm.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103677739407750226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Bagay na bagay kay Shemps :)&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;*Photos by Jom Daclan (UPM 93)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-7794156024030765112?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/7794156024030765112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=7794156024030765112' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/7794156024030765112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/7794156024030765112'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/08/upm-applicants-party-2007.html' title='UPM Applicant&apos;s Party 2007'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_K4Wd2cblgV8/RtPrtxF3tHI/AAAAAAAAAEc/7niqhIuIxKY/s72-c/blingupm3.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-6601271351607491241</id><published>2007-08-13T16:03:00.000+08:00</published><updated>2008-12-10T20:44:53.927+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='24-hr Mountain Bike Race MUNTINLUPA'/><title type='text'>24-hr Mountain Bike Race MUNTINLUPA</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_K4Wd2cblgV8/RsARzvq-OlI/AAAAAAAAAEE/BwMjrBJKEWA/s1600-h/upmflag.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_K4Wd2cblgV8/RsARzvq-OlI/AAAAAAAAAEE/BwMjrBJKEWA/s320/upmflag.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5098094358851107410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Congrats sa lahat ng teams na sumali sa maka-laylay-dilang &lt;br /&gt;24-hour mountain bike race ni Thumbie.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Well-represented ang UP Mountaineers sa event, &lt;br /&gt;17 solo and team participants (combined):&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;ALL-MALE&lt;/strong&gt;&lt;br /&gt;1. UPM WHOHOO &lt;br /&gt;Dip Unson '04&lt;br /&gt;Rolly Peoro '04&lt;br /&gt;Dennis Lopez '04&lt;br /&gt;&lt;br /&gt;2. TEAM NOSE BLEED (apps)&lt;br /&gt;Daniel Quinto&lt;br /&gt;TJ Isla&lt;br /&gt;Brian Tisoy&lt;br /&gt;&lt;br /&gt;3. RUMBLE REGGAE &lt;br /&gt;Sherjo Evangelista  '06&lt;br /&gt;Mark Roland Calunsod '06&lt;br /&gt;Cavsonbic Austria '06&lt;br /&gt;&lt;br /&gt;4. DRIFT 1 &lt;br /&gt;Jaja Arcega '06&lt;br /&gt;Jerry De Claro '04&lt;br /&gt;Edward Sampelo&lt;br /&gt;&lt;br /&gt;5. FIREFLIES (Boy and friends)&lt;br /&gt;Boy Siojo&lt;br /&gt;Ricky Pineda&lt;br /&gt;Eric Reyes&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;MIXED&lt;/strong&gt;&lt;br /&gt;6. TEAM BOTYOGS &lt;br /&gt;Jeff Del Rosario '97 &lt;br /&gt;Kerwin Nicolas '94&lt;br /&gt;Ria Luisa Concepcion '06&lt;br /&gt;&lt;br /&gt;7. EPIC-YESKIA &lt;br /&gt;Dadi Nepomuceno '04&lt;br /&gt;Pen Nepomuceno '03&lt;br /&gt;Danny Dematera '93&lt;br /&gt;&lt;br /&gt;8. HAPPY TEAM&lt;br /&gt;Bernice Varona '05&lt;br /&gt;Camille Aragona&lt;br /&gt;Ferchel Santos '05&lt;br /&gt;&lt;br /&gt;9. DRIFT 2 &lt;br /&gt;Bobong Delos Angeles '06&lt;br /&gt;Erwin Nava '06&lt;br /&gt;Glenelle Tanaya&lt;br /&gt;&lt;br /&gt;10. UPM TUTAN2&lt;br /&gt;Kiko Santos '02&lt;br /&gt;Marko Samson '02&lt;br /&gt;Ross Arayata '02&lt;br /&gt;&lt;br /&gt;11. DRIFT CHICKS&lt;br /&gt;Ina Ocampo '00&lt;br /&gt;Sally Cabral '04 &lt;br /&gt;Jackie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SOLO&lt;/strong&gt;&lt;br /&gt;12. RAU L S YEMPS PADILLA '98&lt;br /&gt;13. AL VIADO '01&lt;br /&gt;14. MILES YOUNG '06&lt;br /&gt;15. REBO SAGUISAG '02&lt;br /&gt;16. LEVI NAYAHANGAN '92&lt;br /&gt;17. JONG NARCISO '89&lt;br /&gt;&lt;br /&gt;Check out the pics here : &lt;a href="http://upmencom.multiply.com/photos/album/30"&gt;24 Hour Mountain Bike Race&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-6601271351607491241?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/6601271351607491241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=6601271351607491241' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/6601271351607491241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/6601271351607491241'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/08/24-hr-mountain-bike-race-muntinlupa.html' title='24-hr Mountain Bike Race MUNTINLUPA'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_K4Wd2cblgV8/RsARzvq-OlI/AAAAAAAAAEE/BwMjrBJKEWA/s72-c/upmflag.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-1235700050215971245</id><published>2007-08-07T00:55:00.001+08:00</published><updated>2008-12-10T20:44:54.089+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='application'/><category scheme='http://www.blogger.com/atom/ns#' term='up mountaineers diliman'/><category scheme='http://www.blogger.com/atom/ns#' term='2007'/><title type='text'>Guess who's climbing again?</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RrdVSvq-OjI/AAAAAAAAAC0/kpSl_nPM_Ak/s1600-h/IMG_8917.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RrdVSvq-OjI/AAAAAAAAAC0/kpSl_nPM_Ak/s320/IMG_8917.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5095635283915717170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;UPM Training Climb 1B&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://denshow.multiply.com/photos/photo/110/32"&gt;Densho's Album&lt;/a&gt;&lt;br /&gt;&lt;a href="http://mromano.multiply.com/photos/album/16?mark_read=mromano:photos:16"&gt;Mark's Album&lt;/a&gt;&lt;br /&gt;&lt;a href="http://micamaldita.multiply.com/photos/album/43?mark_read=micamaldita:photos:43"&gt;Michelle's Album&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/22999764@N00/1025143156/"&gt;Choy's Album&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_K4Wd2cblgV8/RrdU4fq-OiI/AAAAAAAAACs/py9X_pJOva8/s1600-h/IMG_8866.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_K4Wd2cblgV8/RrdU4fq-OiI/AAAAAAAAACs/py9X_pJOva8/s320/IMG_8866.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5095634832944151074" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Wild Thing Romeo Lee is back, tara akyat tayo!&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-1235700050215971245?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/1235700050215971245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=1235700050215971245' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/1235700050215971245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/1235700050215971245'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/08/guess-whos-climbing-again.html' title='Guess who&apos;s climbing again?'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_K4Wd2cblgV8/RrdVSvq-OjI/AAAAAAAAAC0/kpSl_nPM_Ak/s72-c/IMG_8917.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-2841745062035561266</id><published>2007-07-30T01:17:00.000+08:00</published><updated>2007-07-30T01:23:41.195+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='climbing'/><category scheme='http://www.blogger.com/atom/ns#' term='up mountaineers diliman'/><title type='text'>UPM videos in YouTube</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/D1jfUYZltKU"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/D1jfUYZltKU" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/S32sEKaJCb8"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/S32sEKaJCb8" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qR3FKn-wJxc"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qR3FKn-wJxc" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Leche, nakaka-miss umakyat&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-2841745062035561266?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/2841745062035561266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=2841745062035561266' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2841745062035561266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2841745062035561266'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/some-videos-in-youtube.html' title='UPM videos in YouTube'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-8064625094467602232</id><published>2007-07-24T10:02:00.000+08:00</published><updated>2008-12-10T20:44:54.281+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Environment'/><category scheme='http://www.blogger.com/atom/ns#' term='GIG'/><category scheme='http://www.blogger.com/atom/ns#' term='upm ENCOM'/><category scheme='http://www.blogger.com/atom/ns#' term='IPO Dam'/><category scheme='http://www.blogger.com/atom/ns#' term='Green is Good'/><title type='text'>UPM ENCOM : Green is Good</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqVeZvq-OhI/AAAAAAAAACk/2mPavsI1rNQ/s1600-h/greenisgood.gif"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqVeZvq-OhI/AAAAAAAAACk/2mPavsI1rNQ/s320/greenisgood.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5090578750198659602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Last June 23, 2007, UPM has signed a Memorandum of Understanding (MOU) among DENR, MWSS, Norzagaray LGU and Manila Water fro the rehabilitation of kaingin-destroyed land areas at the Ipo Dam Watershed. For this major reforestation project, UPM will be carrying the slogan, "Green is Good"&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hPAs-dbD6-0"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hPAs-dbD6-0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;For more info visit our ENCOM site &lt;a href="www.upmencom.multiply.com"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-8064625094467602232?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/8064625094467602232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=8064625094467602232' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8064625094467602232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8064625094467602232'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/upm-encom-green-is-good.html' title='UPM ENCOM : Green is Good'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_K4Wd2cblgV8/RqVeZvq-OhI/AAAAAAAAACk/2mPavsI1rNQ/s72-c/greenisgood.gif' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-2986682053291438932</id><published>2007-07-23T23:39:00.000+08:00</published><updated>2008-12-10T20:44:56.642+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='100km run'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>How to do a 100KM run</title><content type='html'>Photos by Nards Coll. More images &lt;a href="http://picasaweb.google.com/isadalawatatlo/100km"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqTL8_q-OXI/AAAAAAAAABU/cDpjzlOCuMc/s1600-h/06_55.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqTL8_q-OXI/AAAAAAAAABU/cDpjzlOCuMc/s320/06_55.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090417727579765106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Briefing in the UPM Tambayan by Boy Siojo&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqTMWvq-OYI/AAAAAAAAABc/u4tRxdZNTlw/s1600-h/07_12.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqTMWvq-OYI/AAAAAAAAABc/u4tRxdZNTlw/s320/07_12.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090418169961396610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;The runners&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTNHfq-OZI/AAAAAAAAABk/aLItClnLtbc/s1600-h/08_52.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTNHfq-OZI/AAAAAAAAABk/aLItClnLtbc/s320/08_52.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090419007480019346" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Crossing Katipunan&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTNcfq-OaI/AAAAAAAAABs/-b0eTOCCSFA/s1600-h/09_45.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTNcfq-OaI/AAAAAAAAABs/-b0eTOCCSFA/s320/09_45.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090419368257272226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Planning the next move&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_K4Wd2cblgV8/RqTNrPq-ObI/AAAAAAAAAB0/ZX6zfKzDomw/s1600-h/10_08.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_K4Wd2cblgV8/RqTNrPq-ObI/AAAAAAAAAB0/ZX6zfKzDomw/s320/10_08.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090419621660342706" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Beth and Olive crossing the flyover&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqTN3_q-OcI/AAAAAAAAAB8/gC-PQuOUdh0/s1600-h/11_57.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqTN3_q-OcI/AAAAAAAAAB8/gC-PQuOUdh0/s320/11_57.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090419840703674818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Stretch muna&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTOLfq-OdI/AAAAAAAAACE/prDIEXloX5w/s1600-h/a0700.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTOLfq-OdI/AAAAAAAAACE/prDIEXloX5w/s320/a0700.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090420175711123922" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Support Crew - Henry Nakpil and Romy Garduce (alam ko kung bakit sila naka-smile, natatawa siguro kasi alam nila nahirapan na si neville hehe&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_K4Wd2cblgV8/RqTOvPq-OeI/AAAAAAAAACM/4ujx913_ZtY/s1600-h/a1040.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_K4Wd2cblgV8/RqTOvPq-OeI/AAAAAAAAACM/4ujx913_ZtY/s320/a1040.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090420789891447266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Danny and Neville finish the Milo marathon, di pa tapos hehe&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTO-fq-OfI/AAAAAAAAACU/omBNRnmEnXc/s1600-h/a1349.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTO-fq-OfI/AAAAAAAAACU/omBNRnmEnXc/s320/a1349.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090421051884452338" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Olive crossing the 100km mark&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTPXfq-OgI/AAAAAAAAACc/nkr_PQtnoEA/s1600-h/a1339.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqTPXfq-OgI/AAAAAAAAACc/nkr_PQtnoEA/s320/a1339.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090421481381181954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Neville after 100km, kaya pa to hehe&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-2986682053291438932?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/2986682053291438932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=2986682053291438932' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2986682053291438932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2986682053291438932'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/how-to-do-100km-run.html' title='How to do a 100KM run'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_K4Wd2cblgV8/RqTL8_q-OXI/AAAAAAAAABU/cDpjzlOCuMc/s72-c/06_55.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-3572481957741241979</id><published>2007-07-23T14:12:00.000+08:00</published><updated>2007-07-23T16:01:57.760+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='100km run'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>RUN FOR YOUR LIFE SUMMARY</title><content type='html'>Summary Report by Romy Garduce.&lt;br /&gt;&lt;br /&gt;Ultra-marathon started at 07.27 (Jul21) and our first runner completed 100KM on Jul22 1.38pm.&lt;br /&gt;&lt;br /&gt;(our last runner completed the run at 2.14pm)&lt;br /&gt;&lt;br /&gt;Our new benchmark:  100KM in 18h 11min. &lt;br /&gt;&lt;br /&gt;Run Times&lt;br /&gt;&lt;br /&gt;3 Runners completed 100km distance: Neville (18:11), &lt;br /&gt;Danny (18.16), Beth (18.44)&lt;br /&gt;Olive is short of 1.5km, and hence completed 98.5km  &lt;br /&gt;(In our eyes this is still 100KM!)&lt;br /&gt;&lt;br /&gt;While Coach Kiko and Chichi run an &lt;br /&gt;ultra-marathon distances of ~58km and ~81km resp.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-3572481957741241979?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/3572481957741241979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=3572481957741241979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3572481957741241979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3572481957741241979'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/run-for-your-life-summary.html' title='RUN FOR YOUR LIFE SUMMARY'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-2191669406165439570</id><published>2007-07-23T11:23:00.000+08:00</published><updated>2007-07-23T16:02:52.980+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='up mountaineers diliman'/><category scheme='http://www.blogger.com/atom/ns#' term='100km run'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>100km run (Time*)</title><content type='html'>&lt;strong&gt;Neville&lt;/strong&gt; : 1:38pm&lt;br /&gt;&lt;strong&gt;Danny&lt;/strong&gt; : 1:43pm&lt;br /&gt;&lt;strong&gt;Olive*&lt;/strong&gt; : 1:47pm &lt;br /&gt;&lt;strong&gt;Beth&lt;/strong&gt; : 2:11pm&lt;br /&gt;&lt;br /&gt;Sent via sms.&lt;br /&gt;&lt;br /&gt;*98.5 kms&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-2191669406165439570?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/2191669406165439570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=2191669406165439570' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2191669406165439570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2191669406165439570'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/100km-run-time.html' title='100km run (Time*)'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-2654035738099195448</id><published>2007-07-23T10:45:00.000+08:00</published><updated>2007-07-23T11:32:50.650+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='up mountaineers diliman'/><category scheme='http://www.blogger.com/atom/ns#' term='100km run'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>100km run for KYTHE</title><content type='html'>Message below from Boy Siojo. &lt;br /&gt;Congrats sa lahat ng tumakbo at sumuporta sa event.&lt;br /&gt;&lt;br /&gt;Mabuhay UP Mountaineers, 100km swim naman hehehe.&lt;br /&gt;&lt;br /&gt;------------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;Maraming salamat sa inyong lahat na tumulong sa takbo na ito.&lt;br /&gt;&lt;br /&gt;Shy ako kaya hindi ako makapag salita sa mic kahapon during &lt;br /&gt;lunch kaya dito ko na gagawin. At ngayong umaga ko lang m&lt;br /&gt;agagawa kasi pagdating ko sa bahay kahapon eh na zonk na ako.&lt;br /&gt;&lt;br /&gt;Please forward this to all that were involved as I do not &lt;br /&gt;have all their email addresses. &lt;br /&gt;&lt;br /&gt;Also please do not take it personally if I don't &lt;br /&gt;remember your names, medyo makakalimutin na ako, its true! &lt;br /&gt;You can ask my wife and sons...hmmm nasaan na nga ba ako.&lt;br /&gt;&lt;br /&gt;We all didn't have to do this but we all did anyway...&lt;br /&gt;ako I had to do it kasi tumatakbo asawa ko, kung di ko &lt;br /&gt;ginawa ito baka habulin ako ng walis at mas malayo pa sa &lt;br /&gt;100km ang matakbo ko!!!!! hehehe (honey loko lang!!!)&lt;br /&gt;&lt;br /&gt;To all the UPM members who joined the support team. &lt;br /&gt;Our heartfelt thanks to you.&lt;br /&gt;&lt;br /&gt;1. Thank you to all those who brought their own cars, &lt;br /&gt;drove through the night, spent their own money for the &lt;br /&gt;gas and the supplies, leapfrogging the route just so that when &lt;br /&gt;we arrived at certain points refreshments were at the ready.&lt;br /&gt;&lt;br /&gt;There were cold/iced orange and melon slices, cold water, &lt;br /&gt;rush, gatorade etc..., to refresh the runners and the bike team. &lt;br /&gt;Most of all thank you for all the encouragements that you gave!&lt;br /&gt;&lt;br /&gt;2. The Bike team. My hats off to you. Hindi rin tayo natulog from&lt;br /&gt;start to finish. Maraming salamat for for your committment in &lt;br /&gt;gurading and taking care of your assigned runner. &lt;br /&gt;Mahirap talagang magbisikleta ng mabal at magabot ng tubig, &lt;br /&gt;gatorade, pagkain at kung ano-ano pa sa mga runners, &lt;br /&gt;all the while keeping your balance and not running into our runners. &lt;br /&gt;&lt;br /&gt;At lalo ng mahirap tumayo sa isang intersection at humarang sa &lt;br /&gt;mga kotse habang binubusinahan at minumura ka para lang hindi &lt;br /&gt;maabala ang pace ng ating mga runners..&lt;br /&gt;&lt;br /&gt;Maraming salamat kay Winston na kahit masama ang pakiramdam &lt;br /&gt;eh sumama pa din. He had to peel off around 8am at the Makati &lt;br /&gt;area as he was beginning to feel worse.&lt;br /&gt;&lt;br /&gt;3. To the guys at th backroom, maraming salamat. &lt;br /&gt;Unknown to most of you we had a lot of help from Ninoy, &lt;br /&gt;Bunny and Ed Garcia of Waypoints.ph. &lt;br /&gt;&lt;br /&gt;I was feeding Bunny the map coordinates of certain points&lt;br /&gt;throughout the night and he was plotting our course all the way. &lt;br /&gt;We were constatntly asking Bunny for advise specially for the &lt;br /&gt;route changes. Lalo na when we slipped th Que Ave to &lt;br /&gt;Oblation-Visayas-Mindanao portion of the run. &lt;br /&gt;&lt;br /&gt;Bunny was instrumental in plotting and suggestin new routes &lt;br /&gt;para siguradong maka 100kms ang runners. &lt;br /&gt;&lt;br /&gt;Ninoy on the other hand kept the people at home informed &lt;br /&gt;of the current location ng runners.&lt;br /&gt;&lt;br /&gt;4. Maraming maraming salamat sa mga non-UPM&lt;br /&gt;members who helped.&lt;br /&gt;&lt;br /&gt;The medical Team:&lt;br /&gt;&lt;br /&gt;Doc Dan Redoña for agreeing to be our medical doctor &lt;br /&gt;throughout the trip. He came all the way from Clark in Pampanga &lt;br /&gt;just to help out and he was ready to address any medical situation &lt;br /&gt;that may have occured.&lt;br /&gt;&lt;br /&gt;Louie Domingo for being our Emergency First Respone personnel, &lt;br /&gt;for all the medical supplies and equipment that he brought. &lt;br /&gt;We had a stretcher, splints, medical O2 delivery system, and &lt;br /&gt;even a defibulator on board. A defiblutaor is the one you see &lt;br /&gt;in the movies when they electrocute a heart attack victim &lt;br /&gt;to jumpstart his heart.&lt;br /&gt;&lt;br /&gt;Eric Reyes he was the guy with the full face helmet &lt;br /&gt;on the bike team. Eric is a trained Emergency Medical Technician &lt;br /&gt;and Registred Nurse at the same time. &lt;br /&gt;&lt;br /&gt;What most of you guys did not know is Eric is a cancer warrior. &lt;br /&gt;He is curently fighting the sickness for the 3rd time in 7&lt;br /&gt;years. He is currently doing his Chemo and radiation treatments &lt;br /&gt;and he was in some pain during the night and early morning. &lt;br /&gt;&lt;br /&gt;I asked him several times if he wanted to just ride in one of &lt;br /&gt;the support vehicles but he refused each time because he but he &lt;br /&gt;wanted to finish the event which he committed to do and because &lt;br /&gt;he wanted to help, in his own small way daw, the cause of the run.&lt;br /&gt;&lt;br /&gt;Karla Corpus, whom I recruited minutes before the &lt;br /&gt;run and readily said yes!&lt;br /&gt;&lt;br /&gt;Logistics Team:&lt;br /&gt;&lt;br /&gt;Maite Abellanosa for helping out in purchasing, packing and&lt;br /&gt;distributing the suppllies for the runners, she was with us &lt;br /&gt;throughout the whole trip.&lt;br /&gt;&lt;br /&gt;Armind Sony, who readily volunteered to drive one of &lt;br /&gt;the pick-ups throughout the night.&lt;br /&gt;&lt;br /&gt;Joel Buncalan, who prepared the lugao, noodles, &lt;br /&gt;packed the ice bags, gave out the sponges etc...&lt;br /&gt;for the runners Armind, Joel and Doc Dan are veteran members &lt;br /&gt;support teams that I have put up in the past for &lt;br /&gt;the marathons of my wife.&lt;br /&gt;&lt;br /&gt;5. The guest Runners:&lt;br /&gt;&lt;br /&gt;Bobe, Hector, Josaw, Tobie, Peter, Robert &lt;br /&gt;(there were others whom I do not recall their names, &lt;br /&gt;my apologies) thank you for running and helping bouy up &lt;br /&gt;the spirits of our runners. Si Jo saw bumalik pa noong &lt;br /&gt;Milo para sumama sa bike team...astig! Maraming salamat.&lt;br /&gt;&lt;br /&gt;6. To Roel and the Northface Team, Tobie and his Team, &lt;br /&gt;Bordie (videographer) Maraming salamat sa inyong &lt;br /&gt;mga dalang pagkain, inumin, at higit sa lahat sa supporta.&lt;br /&gt;&lt;br /&gt;7. Thank you also to our prayer partners who prayed&lt;br /&gt;for the safety of the activity. Maraming salamat sa inyo, &lt;br /&gt;although you are too many to mention eh alam na ninyo &lt;br /&gt;kung sino kayo. Maraming salamat.&lt;br /&gt;&lt;br /&gt;8. Lastly .. sa may pakana nitong gimick na ito, Romy Garduce, &lt;br /&gt;Team Captain Neville Manaois and our President Henry Nakpil. &lt;br /&gt;You did too many things to mention here, thank you for all the &lt;br /&gt;sacrifices and time that you spent in putting this up. &lt;br /&gt;Maraming salamat sa inyo.&lt;br /&gt;&lt;br /&gt;Kung may nakalimutan akong i-mention na pangalan &lt;br /&gt;eh paumanhin na lang po.&lt;br /&gt;&lt;br /&gt;Maraming salamat sa inyong lahat!&lt;br /&gt;&lt;br /&gt;To Neville, Kiko, Danny (halimaw ka talaga!!!), Chichi, Olive &lt;br /&gt;and my wife Beth. CONGRATULATIONS! !!!!&lt;br /&gt;&lt;br /&gt;p.s plano ni Romy pala mag bike sa umpisa lang, tapos ikarga &lt;br /&gt;na yung bike nya sa pick-up ni Tobie at sasakay na siya doon. &lt;br /&gt;Eh puno yung pick-up with supplies and people so hindi &lt;br /&gt;nya nasakay bike nya! Naging bike support Team na siya &lt;br /&gt;all the way hehehehe.&lt;br /&gt;&lt;br /&gt;Si Roel Chan of Norh Face planned to run and run he &lt;br /&gt;did kaya lang na dobler yung distance ng plano nya kasi &lt;br /&gt;naiwanan siya ng TNF van hehehe&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-2654035738099195448?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/2654035738099195448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=2654035738099195448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2654035738099195448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2654035738099195448'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/100km-run-for-kythe.html' title='100km run for KYTHE'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-5209425507815560296</id><published>2007-07-22T11:55:00.000+08:00</published><updated>2007-07-23T10:45:33.687+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='up mountaineers diliman'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>As of 11:54am (July 22)</title><content type='html'>Our Runners - Danny Dematera, Beth Siojo, Neville Manaois and Olive Cortez (TBI*)&lt;br /&gt;&lt;br /&gt;&lt;em&gt;TBI - To be inducted*&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Astig, pero laos sila kay Lawin. He runs 100kms a day, everyday hehe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-5209425507815560296?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/5209425507815560296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=5209425507815560296' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/5209425507815560296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/5209425507815560296'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/as-of-1154am-july-22.html' title='As of 11:54am (July 22)'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-1146824180648288983</id><published>2007-07-22T11:48:00.000+08:00</published><updated>2007-07-22T11:50:04.169+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='finish line'/><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>As of 11:47 am (July 22)</title><content type='html'>We have 4 runners on the go, last 8km to the finish line :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-1146824180648288983?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/1146824180648288983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=1146824180648288983' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/1146824180648288983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/1146824180648288983'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/as-of-1147-am-july-22.html' title='As of 11:47 am (July 22)'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-3576183251870676014</id><published>2007-07-22T10:43:00.000+08:00</published><updated>2007-07-22T10:52:24.669+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='UPM'/><category scheme='http://www.blogger.com/atom/ns#' term='100km run'/><category scheme='http://www.blogger.com/atom/ns#' term='cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><category scheme='http://www.blogger.com/atom/ns#' term='kythe'/><title type='text'>Distance/Time report from Romy G.</title><content type='html'>&lt;strong&gt;7:27pm&lt;/strong&gt; : start run&lt;br /&gt;&lt;strong&gt;10:34pm&lt;/strong&gt; : 22.56km&lt;br /&gt;&lt;strong&gt;12:17&lt;/strong&gt; : 31.69km&lt;br /&gt;&lt;br /&gt;This is not yet complete, last I heard they already &lt;br /&gt;connected with the Milo marathon.&lt;br /&gt;Mabuhay UP Mountaineers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-3576183251870676014?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/3576183251870676014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=3576183251870676014' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3576183251870676014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3576183251870676014'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/distancetime-report-from-romy-g.html' title='Distance/Time report from Romy G.'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-7833313203259178881</id><published>2007-07-22T10:21:00.000+08:00</published><updated>2008-12-10T20:44:57.019+08:00</updated><title type='text'>35Km Milo Marker</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqK_2_q-OWI/AAAAAAAAABM/Asl190GkaSc/s1600-h/milo_portion.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqK_2_q-OWI/AAAAAAAAABM/Asl190GkaSc/s320/milo_portion.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089841480407595362" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-7833313203259178881?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/7833313203259178881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=7833313203259178881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/7833313203259178881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/7833313203259178881'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/35km-milo-marker.html' title='35Km Milo Marker'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_K4Wd2cblgV8/RqK_2_q-OWI/AAAAAAAAABM/Asl190GkaSc/s72-c/milo_portion.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-776036099528595626</id><published>2007-07-22T09:58:00.000+08:00</published><updated>2008-12-10T20:44:57.154+08:00</updated><title type='text'>Route before Milo Marathon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqK6nfq-OVI/AAAAAAAAABE/hglOh5ABQd4/s1600-h/60k+ultra.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqK6nfq-OVI/AAAAAAAAABE/hglOh5ABQd4/s320/60k+ultra.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089835716561484114" /&gt;&lt;/a&gt;&lt;br /&gt;Here is the finished route of our ultra marathoners before joining the Milo Marathon.They have covered an estimated distance of 54.5km!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-776036099528595626?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/776036099528595626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=776036099528595626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/776036099528595626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/776036099528595626'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/route-before-milo-marathon.html' title='Route before Milo Marathon'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_K4Wd2cblgV8/RqK6nfq-OVI/AAAAAAAAABE/hglOh5ABQd4/s72-c/60k+ultra.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-3004823713851405941</id><published>2007-07-22T01:21:00.000+08:00</published><updated>2008-12-10T20:44:57.375+08:00</updated><title type='text'>Nearing 42km distance</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqJCnPq-OUI/AAAAAAAAAA8/bdVKs-CHktw/s1600-h/mcdo+QA.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqJCnPq-OUI/AAAAAAAAAA8/bdVKs-CHktw/s320/mcdo+QA.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089703770871183682" /&gt;&lt;/a&gt;&lt;br /&gt;Having covered almost 40kms., the runners now pass McDonald's Quezon Avenue en route to Quirino Grandstand where they will join the Milo Marathon.  10kms. to go and our ultra marathoners are already halfway there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-3004823713851405941?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/3004823713851405941/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=3004823713851405941' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3004823713851405941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3004823713851405941'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/nearing-42km-distance.html' title='Nearing 42km distance'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_K4Wd2cblgV8/RqJCnPq-OUI/AAAAAAAAAA8/bdVKs-CHktw/s72-c/mcdo+QA.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-2100453717220022215</id><published>2007-07-22T00:38:00.000+08:00</published><updated>2008-12-10T20:44:57.473+08:00</updated><title type='text'>0035hrs Covered route</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqI3mPq-OTI/AAAAAAAAAA0/54c5c45slF0/s1600-h/0035hrs.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqI3mPq-OTI/AAAAAAAAAA0/54c5c45slF0/s320/0035hrs.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089691659063408946" /&gt;&lt;/a&gt;&lt;br /&gt;As of now, the runners are somewhere in EDSA Santolan heading towards Araneta Center in Cubao. They have covered an estimated distance of 32.5Km.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-2100453717220022215?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/2100453717220022215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=2100453717220022215' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2100453717220022215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/2100453717220022215'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/0035hrs-covered-route.html' title='0035hrs Covered route'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_K4Wd2cblgV8/RqI3mPq-OTI/AAAAAAAAAA0/54c5c45slF0/s72-c/0035hrs.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-4265602747446089267</id><published>2007-07-21T22:51:00.000+08:00</published><updated>2008-12-10T20:44:57.703+08:00</updated><title type='text'>The runners</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqId-_q-OSI/AAAAAAAAAAs/sYHu-jLpK8s/s1600-h/file.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqId-_q-OSI/AAAAAAAAAAs/sYHu-jLpK8s/s320/file.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089663496962849058" /&gt;&lt;/a&gt;&lt;br /&gt;Our runners taken from a celphone camera....pang blair witch. hehehhee&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-4265602747446089267?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/4265602747446089267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=4265602747446089267' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/4265602747446089267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/4265602747446089267'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/runners.html' title='The runners'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_K4Wd2cblgV8/RqId-_q-OSI/AAAAAAAAAAs/sYHu-jLpK8s/s72-c/file.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-8641654730190113713</id><published>2007-07-21T19:41:00.000+08:00</published><updated>2008-12-10T20:44:57.919+08:00</updated><title type='text'>As of 20.27hr</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqIBa_q-ORI/AAAAAAAAAAk/g2oFzj2LjqY/s1600-h/2027hr.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_K4Wd2cblgV8/RqIBa_q-ORI/AAAAAAAAAAk/g2oFzj2LjqY/s320/2027hr.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089632092161980690" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-8641654730190113713?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/8641654730190113713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=8641654730190113713' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8641654730190113713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8641654730190113713'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/as-of-2027hr.html' title='As of 20.27hr'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_K4Wd2cblgV8/RqIBa_q-ORI/AAAAAAAAAAk/g2oFzj2LjqY/s72-c/2027hr.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-3783163584614536089</id><published>2007-07-21T16:49:00.000+08:00</published><updated>2008-12-10T20:44:58.198+08:00</updated><title type='text'>Run For Your Life (100km Run for a Cause)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqHJbfq-OQI/AAAAAAAAAAc/MflCMqCnPHg/s1600-h/start.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqHJbfq-OQI/AAAAAAAAAAc/MflCMqCnPHg/s320/start.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089570528100759810" /&gt;&lt;/a&gt;&lt;br /&gt;Start: UP Mountaineers Tambayan, UP Campus,Diliman&lt;br /&gt;Time: 1900hrs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-3783163584614536089?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/3783163584614536089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=3783163584614536089' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3783163584614536089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3783163584614536089'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/run-for-your-life-100km-run-for-cause.html' title='Run For Your Life (100km Run for a Cause)'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_K4Wd2cblgV8/RqHJbfq-OQI/AAAAAAAAAAc/MflCMqCnPHg/s72-c/start.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-8629905785264912493</id><published>2007-07-21T09:32:00.000+08:00</published><updated>2008-12-10T20:44:58.379+08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqFkOvq-OPI/AAAAAAAAAAU/MiZ3MJqs4sc/s1600-h/run_route.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_K4Wd2cblgV8/RqFkOvq-OPI/AAAAAAAAAAU/MiZ3MJqs4sc/s320/run_route.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5089459258383022322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here is the tentative route of the run. the team is still fixing it. &lt;br /&gt;&lt;br /&gt;Tambayan - Santolan cor Katips (via AS likod, Pres. House, CP Garcia, Katip)&lt;br /&gt;Santolan - Libis/Jollibee (via White Plains, Green Meadows/Christ the King)&lt;br /&gt;Libis - Fort Access Road (via C5)&lt;br /&gt;Fort Bonifacio - EDSA cor Ayala&lt;br /&gt;EDSA - Guadalupe&lt;br /&gt;Guadalupe - EDSA cor Q. Ave&lt;br /&gt;Q. Ave - UP Oblation&lt;br /&gt;Acad Oval&lt;br /&gt;Oblation - Circle/Commonwealth&lt;br /&gt;Circle - EDSA/Q. Ave. (via Visayas/Mindanao/North. Ave/Agham)&lt;br /&gt;Q. Ave - Quirino Grandstand&lt;br /&gt;Connect to Milo Marathon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-8629905785264912493?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/8629905785264912493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=8629905785264912493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8629905785264912493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/8629905785264912493'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/here-is-tentative-route-of-run.html' title=''/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_K4Wd2cblgV8/RqFkOvq-OPI/AAAAAAAAAAU/MiZ3MJqs4sc/s72-c/run_route.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1699886008849742827.post-3223869398946719197</id><published>2007-07-21T09:14:00.000+08:00</published><updated>2008-12-10T20:44:58.560+08:00</updated><title type='text'>Run For Your Life (100KM run for a cause)</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqFgvfq-OOI/AAAAAAAAAAM/Y4skb0AgIlg/s1600-h/run.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5089455422977226978" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_K4Wd2cblgV8/RqFgvfq-OOI/AAAAAAAAAAM/Y4skb0AgIlg/s320/run.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;More on this 100km run here :&lt;br /&gt;&lt;a href="http://hirap-mag-run.blogspot.com/"&gt;hirap-mag-run.blogspot.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1699886008849742827-3223869398946719197?l=upmountaineers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://upmountaineers.blogspot.com/feeds/3223869398946719197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1699886008849742827&amp;postID=3223869398946719197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3223869398946719197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1699886008849742827/posts/default/3223869398946719197'/><link rel='alternate' type='text/html' href='http://upmountaineers.blogspot.com/2007/07/run-for-your-life.html' title='Run For Your Life (100KM run for a cause)'/><author><name>upmountaineers</name><uri>http://www.blogger.com/profile/09877933711549647146</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01745054712990526565'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_K4Wd2cblgV8/RqFgvfq-OOI/AAAAAAAAAAM/Y4skb0AgIlg/s72-c/run.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>