<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-1463646949260648568</id><updated>2009-11-23T09:39:11.124+01:00</updated><title type='text'>B²EC</title><subtitle type='html'>Bloc de blocs d'escaladors catalans</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blogticulos.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1463646949260648568/posts/default'/><link rel='alternate' type='text/html' href='http://blogticulos.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1463646949260648568/posts/default?start-index=26&amp;max-results=25'/><author><name>K.</name><uri>http://www.blogger.com/profile/01792605229477525850</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5000</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1463646949260648568.post-4908312790209240453</id><published>2009-11-23T09:38:00.000+01:00</published><updated>2009-11-23T09:39:11.143+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entrenamientos'/><title type='text'>Rotpunkt &amp; Holds: Empieza la rutina mental y fisica</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1463646949260648568-4908312790209240453?l=blogticulos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://rotpunktholds.blogspot.com/2009/11/empieza-la-rutina-mental-y-fisica.html' title='Rotpunkt &amp; Holds: Empieza la rutina mental y fisica'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1463646949260648568/posts/default/4908312790209240453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1463646949260648568/posts/default/4908312790209240453'/><link rel='alternate' type='text/html' href='http://blogticulos.blogspot.com/2009/11/rotpunkt-holds-empieza-la-rutina-mental.html' title='Rotpunkt &amp; Holds: Empieza la rutina mental y fisica'/><author><name>Ferran Guerrero</name><uri>http://www.blogger.com/profile/09300302428570485277</uri><email>ferranblock@msn.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00761914663049142540'/></author></entry><entry><id>tag:blogger.com,1999:blog-1463646949260648568.post-1818324233154929570</id><published>2009-11-23T08:52:00.000+01:00</published><updated>2009-11-23T08:53:23.883+01:00</updated><title type='text'>lorodaltdelarbre: ARBOLÍ</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1463646949260648568-1818324233154929570?l=blogticulos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://luichy-lanochedelloro2.blogspot.com/2009/11/arboli.html' title='lorodaltdelarbre: ARBOLÍ'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1463646949260648568/posts/default/1818324233154929570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1463646949260648568/posts/default/1818324233154929570'/><link rel='alternate' type='text/html' href='http://blogticulos.blogspot.com/2009/11/lorodaltdelarbre-arboli.html' title='lorodaltdelarbre: ARBOLÍ'/><author><name>luichy</name><uri>http://www.blogger.com/profile/14915365916206585771</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17409565349983541903'/></author></entry><entry><id>tag:blogger.com,1999:blog-1463646949260648568.post-8250567276105038901</id><published>2009-11-23T01:27:00.000+01:00</published><updated>2009-11-23T01:28:27.465+01:00</updated><title type='text'>Escalatroncs. 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