tag:blogger.com,1999:blog-14305217763962582892008-09-19T04:49:01.761-07:00Health is WealthJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comBlogger75125tag:blogger.com,1999:blog-1430521776396258289.post-82971893923893147552008-01-01T05:21:00.000-08:002008-01-01T05:50:09.179-08:00Nutri Saladshredded cabbage 1/4 cup
shredded red cabbage 1/4 cup
chopped tomatoes 1/4 cup
thinly sliced carrots 1/2 cup
thinly sliced cucumber 1/2 cup
thinly sliced red capsicum 1/4 cup
thinly sliced yellow capsicum 1/4 tsp
thinly sliced green capsicum 1/4 tsp
dressing:
medium sized grated apple 1
lemon juice 1 tsp
sugar 1 tsp
finely chopped raisins 1 tbsp
salt 1/2 tsp
Combine all the ingredients in a JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-81158244388860128482007-12-27T23:19:00.000-08:002007-12-27T23:22:56.099-08:00Dandruff
The term dandruff generally refers to the condition of the skin wherein shiny, silvery scales separate from the scalp and collect amidst the hair. The condition can become troublesome when the skin gets infected.
The term dandruff includes several different conditions of the scalp. There is scaling in which the entire scalp may be covered with loose dry scales. When the hair is combed or JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-61502850794650295322007-12-27T23:16:00.000-08:002007-12-27T23:19:51.041-08:00Dehydration
Sudden loss of fluids from the body due to different reasons lead to dehydration. The patient suffers from intense thirst. His tongue is white and dry. His skin is wrinkled, the eyeballs sunken, cheeks hollow, and breathing is labored and difficult. Because of the lack of fluids in the body, the blood pressure falls, and the temperature may be subnormal although the pulse rate may be rapid. JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-78931745458998441242007-12-27T23:13:00.000-08:002007-12-27T23:16:25.465-08:00Common Cold in Children
Home Remedies For Common Cold & Cough In Children
Sharing a few home remedies for common cold and cough that can be tried to soothe children which in turn would also relax and calm the parents.
Common cold & cough are the most common ailments in children. Common cold is caused due to acute viral infection of the mucous membranes of the nose and throat, often involving the sinuses. Cough is JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-59420198495615514472007-12-27T23:08:00.000-08:002007-12-27T23:11:54.087-08:00Jetlag
Jet Lag can mean: Fatigue, Disorientation, Lack of concentration and motivation, Broken sleep after travel, Dehydration, Discomfort of legs and feet. Jet lag is the curse of modern jet travel, resulting in decrease in working efficiency and holiday enjoyment, often for days after arrival.
The most important cause of jet lag is rapid change across world time zones. The time difference disturbs JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-8020451843732144912007-12-27T00:20:00.000-08:002007-12-27T00:23:37.832-08:00Bombay Toast
Bread slices, cut each piece into half 3
Eggs 3
Onion finely chopped 1
Green chili, finely chopped 1
Butter or oil 4 tbsp
Salt and pepper powder to taste
Break the eggs into a bowl, add salt, pepper, chopped onions and chili and beat well with a fork. Divide the egg mixture into two parts and keep aside.Heat 2 tbsp of butter in a frying pan, dip three bread slices into one part of the egg JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-38170967354960407382007-12-27T00:15:00.000-08:002007-12-27T00:19:28.161-08:00Moong Dal Dahi Vada
Moong daal 2 cups
Dahi (curd) 2 cups
Cumin powder 1 tsp
Green chillies 2
Salt to taste
Soda-bicarb pinch
Corainder leaves few
Soak moong daal for 4 hours.Grind it with green chillies ,salt, soda-bicarb and hing. Heat oil in a frying pan. Wet your palms and take little batter into your palm. Make a small hole in the center of the vada and deep fry them.Take out from oil and soak these Vadas in JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-90905060582872998492007-12-27T00:11:00.000-08:002007-12-27T00:14:20.054-08:00Poha Upma
Potato, boiled & cubed 1
Onion, chopped finely 1/2 cup
Green chilies, chopped finely 2
Dry red chilies 2
Salt to taste
Turmeric powder 1 tsp
Coriander leaves for garnishing
For Seasoning:
Mustard seeds 1 tsp
Urad dal 1 tsp
Channa dal 1 tsp
Curry leaves 1 tsp
Oil 1 tbsp
Wash the poha and soak in 1/2 cup of water for about 5 to 7 minutes.In a pan heat the oil. Add all the seasoning ingredientsJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-62167773326153913272007-12-27T00:04:00.000-08:002007-12-27T00:10:41.968-08:00Spicy Sprouts Sandwich
8 slices whole wheat bread
½ cup onions, sliced
4 teaspoons low fat butter to cook
For the sprouts
1 cup mixed sprouts, boiled
½ cup potatoes, boiled and mashed
½ cup onions, finely chopped
2 teaspoons ginger-garlic paste
1 green chilli, finely chopped
2 teaspoons pav bhaji masala
2 teaspoons coriander-cumin seed (dhania-jeera) powder
¼ teaspoon turmeric powder (haldi)
½ teaspoon black salt (JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-69910517944662650842007-12-27T00:00:00.000-08:002007-12-27T00:01:38.103-08:00Stir Fry Salad
1 cup capsicum, cut into thin strips
1 cup paneer (cottage cheese), cut into thin strips
1 spring onion, sliced
1/2 cup baby corn,sliced
1/2 cucumber,sliced
1/2 cup broccoli florets
1/4 cup bean sprouts
1 small tomato, deseeded and sliced
1 teaspoon onion seeds (kalonji)
1 teaspoon oil
salt to taste
Heat the oil and add the onion seeds.Add all the vegetables and salt and saute on JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-79208484299531740912007-12-26T23:44:00.000-08:002007-12-26T23:56:37.049-08:00Garlic Vegetable Soup
1 cup mixed vegetables (corn kernels, green peas, broccoli, carrots, asparagus), finely chopped
2 tsp garlic, finely chopped
¼ cup onions, finely chopped
2 cups low fat milk
2 tbsp quick cooking rolled oats
1 tsp oil
salt and pepper to taste
2 tbsp chopped coriander
Heat the oil in a pan, add the onions and garlic and sauté till the onions are translucent.Add the vegetables and sauté for a JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-87191795261369305792007-12-26T22:42:00.000-08:002007-12-26T23:43:57.462-08:00Banana Apple Porridge
¼ cup broken wheat
¼ cup quick cooking rolled oats
1 cup low fat milk
1 tablespoon powdered sugar
½ teaspoon cinnamon (dalchini) powder
1½ cups apple, diced
3 cups bananas, sliced
4 teaspoons low fat butter
Clean, wash and drain the broken wheat.Heat the butter in a pressure cooker, add the broken wheat and sauté for 3 to 4 minutes. Add the oats and cook for 2 minutes. Add the JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-63701257490818962007-12-26T21:53:00.000-08:002007-12-26T22:04:01.600-08:00THE REIKI PRECEPTS
Taking responsibility for your own life and your own healing is a vital part of the Reiki philosophy. The five precepts of Reiki were taught by Dr. Usui as reminders to help people aid their self-healing by adopting a positive mental attitude. He developed the precepts after he observed that the beggars he had treated had returned to living on the streets of Kyoto. This made him realize that JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-26967352638052233952007-12-15T08:25:00.000-08:002007-12-15T08:28:26.743-08:00SKIN RASHES / INFLAMMATIONWhat are Common Skin Rashes?
Common rashes are often called dermatitis, meaning inflammation of the skin; they involve changes in the color or texture of the skin including skin redness or inflammation. Common rashes are also known as skin lesions, Rubor and Erythema.
Causes of Common Rashes
Causes of common rashes are as varied as the rashes themselves and can often be determined from the JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-28855070248465284202007-12-15T08:16:00.000-08:002007-12-15T08:25:06.581-08:00PILESPiles or haemorrhoids is one of the most common ailments today. It is a varicose and often inflamed condition of the veins, inside or just outside the rectum. In external piles, there is a lot of pain but not much bleeding. In the case of internal piles, there is discharge of dark blood. In some cases the veins burst and this results in what is known as bleeding piles.
Hemorrhoids/ Piles JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-44654865657298196712007-12-13T00:45:00.000-08:002007-12-13T01:04:22.590-08:00Date Pancakes
for the pancakes.
rice flour - 1/4 cup
cornflour - 2 tbsp
low fat milk - 2 tbsp
sugar - 2 tsp
pinch of salt
stuffing.
deseeded and chopped dates - 1/4 cup
choppped raisins - 1 tbsp
chopped cashewnuts-1 tbsp
chopped walnuts - 1 tsp
nutmeg powder - pinch
cinnamon powder - pinch
clove powder - pinch
oil - 2 tsp
Mix all the ingredients together to make a batter
of pouring consistency. grease JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-87673373491186487152007-12-13T00:37:00.000-08:002007-12-13T00:43:13.970-08:00Green Peas Soup
green peas - 1 cup
choopped spring onions - 1/4 cup
basil leaves or coriander - 10
pepper - 2 pinches
oil - 1 tsp
salt - 1/4 tsp
Heat the oil in a saucepan, add the spring onions and
fry till soft. add the green peas and 4 cups of water
and cook till the peas are tender. cool and add the
basil and blend in a blender till soft. pour into the
saucepan , add the salt and pepper and boil. serveJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-17914194549466169002007-12-13T00:31:00.000-08:002007-12-13T00:36:06.151-08:00Pumpkin Soup
roughly chopped pumpkin - 2 cups
roughly chopped carrot - 1 cup
roughly chopped onion - 1/2 cup
dill seeds (sabudana) - 1 tsp
low fat milk -1/4 cup
oil - 1 tsp
salt - 1/4 tsp
Heat oil in a pressure cooker. add the dill seeds
and saute for about 30 min.Add onion and saute
for a few min till they turn translucent. Add the
pumpkin and carrot and saute for few min more.
Add 4 cups JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-25000937381496132052007-12-13T00:20:00.000-08:002007-12-13T00:30:42.664-08:00Poha Handwa
poha (beaten rice flakes) - 1 cup
low fat curds - 1/2 cup
grated white pumpkin - 1/2 cup
grated carrots - 1/2 cup
boiled green peas - 1/4 cup
green chillie-ginger paste - 1 tbsp
sugar - 1 tsp
mustard seeds - 1 tsp
sesame seeds - 2 sp
oil - 4 tsp
salt - 1/4 tsp
Clean , wash and soak the poha in curds mixture
for half an hr. Then add all teh remaining
ingredients and mix well. Heat the oil in aJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-17660094086369783812007-12-13T00:04:00.000-08:002007-12-13T00:17:59.310-08:00Wheat Seviyan Upma
wheat vermicelli - 2 1/2 cups
urad dal - 1 tsp
mustard seeds - 1/2 tsp
finely chopped onions - 1/2 cup
green chillies chopped - 2
curry leaves - few
finely chopped carrots - 1/4 cup
green peas - 1/4 cup
lemon juice 1 tsp
oil - 1 1/2 tsp
salt - 1/4 tsp
Heat 1/2 tsp oil in a non stick pan and fry the
vermicelli till light brown in colour and keep
aside. heat the remaining oil in another pan andJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-45331256772406319002007-12-10T18:38:00.000-08:002007-12-10T18:41:20.410-08:00Backache
Backache is one of the most common ailments prevalent today. Sedentary living habits, hazardous work patterns and psychological conditions associated with emotional stress, which bring about spasm of the muscles, cause backaches. As the back bears the weight of the entire body, overweight persons feel the strain on the back when they have to carry an extra load.
Symptoms of Backache or Back JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-22056078937592532962007-12-10T18:35:00.001-08:002007-12-10T18:37:37.079-08:00Constipation
Constipation is a common disturbance of the digestive tract. In this condition, the bowels do not move regularly, or are not completely emptied when they move. This condition is the chief cause of many diseases as it produces toxins which find their way into the bloodstream and are carried to all parts of the body. Appendicitis, rheumatism, arthritis, high blood pressure, cataract., and cancerJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-13562652063451753522007-12-10T18:32:00.000-08:002007-12-10T18:34:23.200-08:00Bad Breath
Bad Breath Definition
Bad breath, also known as halitosis, is a very common temporary condition caused by such things as oral dryness, stress, hunger (ketosis), eating certain foods such as garlic and onions, smoking, or poor oral hygiene.
Bad breath is caused by odor-producing bacteria that grow in the mouth. When people don't brush and floss regularly, bacteria accumulate on the bits of food JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-37968104363390584212007-12-10T18:28:00.000-08:002007-12-10T18:32:33.662-08:00Home Remedies for Memory Problems
I keep misplacing my house keys, I can't remember anyone's name-I finally told my doctor that my memory has been getting terrible lately."
"What did the doctor do about it?"
"He made me pay in advance."
Sure, it's easy to make jokes, but we know how frustrating it is to feel like your memory is slipping. One remedy for remembering a familiar name, place or fact is to simply relax and forgetJOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.comtag:blogger.com,1999:blog-1430521776396258289.post-72317060177327410532007-12-10T18:23:00.000-08:002007-12-10T18:27:20.599-08:00Toothache
Toothache home remedies is a commonly sought after information because tooth ache is a very common problem and can occur without a warning. Teeth are an amazing balance of form and function, aesthetic beauty and engineering. Good teeth are an important part of one's health and appearance.
Symptoms of Toothache
A toothache may be sharp, throbbing, shooting, or constant. If the tooth is not JOhttp://www.blogger.com/profile/07465375169789073086noreply@blogger.com