tag:blogger.com,1999:blog-136787582009-02-20T17:07:01.807-08:00Wheatgrass Juicers and Air Purifiers InformationInformation and articles on omega juicers, Samson juicers, Alerair air purifiers, Mitsubishi Plasmapure air purifier, Blueair air purifier, z-star wheatgrass juicer, water distillers and healthly living tips.Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.comBlogger67125tag:blogger.com,1999:blog-13678758.post-4848304419133390942007-05-26T15:45:00.000-07:002007-05-26T15:47:56.151-07:00What are Toxins?In order to lose weight, there are certain primary factors that we all must manage.<span class="fullpost">These include lowering our caloric intake; increasing our metabolism; and eating the proper balance of proteins, carbohydrates, fats, and of course, fiber.<br />But just as these factors demand our attention, other factors also must be taken into account. Chief among them are the chemical toxins that infiltrate our daily lives and often have a profound effect on our health and our capacity to stay fit. They can limit our ability to burn fat; slow down the body’s metabolic rate; and decrease feelings of fullness, all of which leads to increased caloric consumption.<br />Today the word toxin is used to describe anything that is foreign or poisonous to the body. Two main classes of toxins include environmental—such as household chemicals, industrial pollutants, food additives, and pesticides—and internal. Internal toxins consist of waste products created by normal metabolic processes within the body. Such digestive toxins are produced as a result of breaking down proteins, starches and fats.Environmental ToxinsEnvironmental toxins have been present since the industrial revolution. Over the last 100 years, we have introduced at least 75,000 new chemicals into our environment,1 and the majority of these chemicals have no scientific evidence to prove that they are safe for human consumption or exposure. In fact, most of them are known to be unsafe for humans at some level.<br />Among the most studied types of environmental toxins are organochlorines (OCs), widely used industrial toxins found in insecticides, plastics, and industrial oils that can be stored in fat cells for extended periods of time. One of the best-known OCs is DDT, which has been banned in the United States due to its toxicity but still remains in our environment.<br />Recent studies have shown that although many people believe they live an uncontaminated lifestyle, their bodies contain an alarming amount of toxins due to industrial compounds, pollutants and other toxic chemicals. Many of these toxins can cause cancer; damage the brain and nervous system; and cause birth defects or abnormal development.</span><br />Internal ToxinsEveryday physiological processes such as energy production, digestion and hormone synthesis create waste products that, if not discarded, interfere with the function of our internal organs. These waste products are examples of internal toxins. Although the human body excretes the majority of these toxins through urination and fecal elimination, we also expel them when we breathe, sweat, cut our hair and trim our nails.<br />Most internal toxins are byproducts of the air we breathe and the food we eat. However, the intestinal tract is full of bacteria and yeast that also produce waste. Often called gut flora or intestinal microbes, these bacteria and yeast are highly beneficial. They assist in the digestion of some vitamins and play a significant roll in the body’s immune response.<br />Such good bacteria are often called probiotics (meaning “for life”) because of the role they play in keeping us healthy. They include Lactobacillus acidophilus and Bifidobacteria bifidum, both of which produce substances like acetic acid to help destroy harmful bacteria.<br />Examples of such harmful bacteria include salmonella and Candida albicans, a yeast that can cause an infection when it grows out of control. These detrimental flora constantly absorb nutrients and create waste in the form of internally produced toxins such as indol, skatol and methane.2 Long-term production of these internal toxins can lead to a weakened immune system, inflammation, and a slower metabolic rate.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-484830441913339094?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-25635083171251471712007-05-26T15:43:00.000-07:002007-05-26T15:44:13.578-07:00Fiber35DietWhat can you find in the book<br /><br /><span class="fullpost"><br />Examine the role of fiber in weight loss and disease prevention.<br />Explain what calories are and how to determine your individual caloric needs.<br />Take an in-depth look at what metabolism really is and how it affects weight loss.<br />Discuss how hormones and stress can contribute to weight gain.<br />Reveal the truth about carbohydrates and explain why beneficial carbs are an essential part of every healthy diet.<br />Explain how cleansing and detoxification can jumpstart your weight loss.<br />Show you how to prepare healthful and delicious high-fiber meals.<br />Provide a complete strength and cardio training program that will help maximize your weight-loss efforts. </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-2563508317125147171?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-30697314128739806232007-05-26T15:38:00.000-07:002007-05-26T15:41:06.538-07:00Cleansing & DetoxificationToxins and Obesity<br /><span class="fullpost">If you have a difficult time losing weight, it may be a result of the toxins that are constantly being introduced into your bloodstream. The more fat your body has, the more toxins it will retain, and as you lose weight those fat cells will release toxins into the bloodstream. Once the toxins are in the bloodstream, they can cause harm to the body.<br />Detoxification is the process of binding up these toxins and releasing them from the body. Although the study of detoxification and its impact on obesity is relatively new, researchers do understand some of the mechanisms involved with how toxins impact weight gain. In particular, toxins can impact your ability to lose weight in three significant ways: • Toxins slow your metabolism• Toxins decrease your ability to burn fat• Toxins slow down the satiety response time (the time it takes you to feel full)Toxins Slow Your MetabolismIn the past it was thought that your resting metabolic rate (RMR) declined with weight loss primarily because of the decrease in caloric intake or changes in the ratio of muscle to fat. But clinical studies are now showing just how toxic internal toxins can be to our weight loss efforts.<br />One of the first things toxins do when released into the bloodstream is slow down your RMR. So, as you begin to lose weight, those surfacing toxins begin to inhibit your ability to lose weight. However, if you can eliminate those toxins from the body quickly enough during or before a period of weight loss, you may be able to reduce the decline in your metabolism.Toxins Decrease Your Ability to Burn Fat The last thing you want to hear is that something in your blood is preventing your body from burning fat, but that is just what toxins can do. In 1971, for example, a study at the University of Nevada Division of Biochemistry determined that chemical toxins weakened by 20 percent the co-enzyme necessary to burn fat in the body. In 2002, researchers concluded that toxins released during weight loss had the capacity to damage the fat-burning mitochondria.1<br />The damage was significant enough to negatively impact the body’s ability to burn calories and, in effect, fat. </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-3069731412873980623?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1168540737905585582007-01-11T10:28:00.000-08:002007-01-11T10:38:57.916-08:00RenewLife Whole Food Multi-NutrientThe human body is an amazing machine.<br /><span class="fullpost">And like any machine,the body needs clean fuel as well as occasional cleansing and tune ups to keep it running at peak performance.Through our everyday living ,we encounter envirommental,food and metabolic toxins.The presense and build up of this toxins reduces the body`s ability to heal and d itself.Cleansing and detoxification promotes the removal of toxins from the body,while renewal formula like whole food multi-nutrient provide the essential nutrients the body needs for foundationals nitrition,energy and vitality.Whole food multi nutrient is an easily digested food supplement loaded with protein,vitamines minerals ,herbs ,and phytonutrients from nutritionally dense super foods that both enhance the cleansing experinceand provide needed nutrients to support the renewal of a healty body.Whole food multi -nutriens uses 6 different berries because they are nature`s nutrient and antioxidant powerhouses.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-116854073790558558?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1168540001917614922007-01-11T10:25:00.000-08:002007-01-11T10:26:41.916-08:00Liquid Greens RenewLifeLiquid Greens is the first super green formula infusedin aloe<br /><br /><br /><span class="fullpost">Liquid Greens is the first super green formula infusedin aloe<br />.Each one ounce serving provides 17 super greens nutrient powerhouse vegetable extracts-infused. into the cell wall of raw,uncooked organically grown aloe.While cleansing provide the benefits of eliminating toxins from the body Liquid Greens alkalizing formula rejuvenates the body.Each serving is packed with antioxidants to help stop free radicals,as well as immune boosting nutrients found inaloe,dark green leafy vegetables,and sulfur containing vegetables to promote cleansing and detoxification <br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-116854000191761492?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1148592511269525112006-05-25T14:15:00.000-07:002006-05-25T14:28:31.286-07:00What Is Organic Triple Fiber?Organic Triple Fiber is a blend of organic ground flax seed,organicacacia gum<br /><br /><span class="fullpost">and organic gluten free oat bran.The perfect blend provides the natural balance of 75% insoluble to 25 % soluble fiber found in a diet rich in fruits and vegetables.This is what nature intended.Organic Triple Fiber provides the natural balance,unlike psyllum husk,which provide the opposite balance consisting of 20 % soluble to 80 % unsoluble fiber.Insoluble fiber is respomsible for sweeping the bowel clean and sweeping the passage of waste through the body,while soluble fiber absorbs water and toxins.While both are responsible for adding to the bulk of waste,fiber products high in soluble fiber can actually dehydrate the colon,which slows the passage of waste.While Psyllum swells and gels causing dehydration,irritation,and constipationfor many people,Organic Triple Fiber provides the perfect balance of bulking and sweeping the nature intended.Because Organic Triple Fiber is rich in flax ,it provides lignans,important antioxidants and phytonutrients that are not found in psyllum./span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114859251126952511?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1148061398200049562006-05-19T10:55:00.000-07:002006-05-19T10:56:38.200-07:00The Gaming Industry considers IAQThe Global Gaming Expo (G2E), organized by the American Gaming Association, <br /><br /><span class="fullpost"> kicks off on May 9 in Las Vegas. Hot topics this year include indoor air quality, with participants including major casino representatives like the VP of public affairs for MGM Mirage, and politicians from across the country. Casino operators from areas affected by Hurricane Katrina are looking to rebuild facilities of an even higher quality than before. Biloxi, Mississippi and New Orleans, Louisiana were highly ranked gaming centers before the storms. With cigarette smoke a major indoor air quality issue, the latest successful advances in casino design incorporate air filtration technology and improved ventilation. <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114806139820004956?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1148061313948467472006-05-19T10:53:00.000-07:002006-05-19T10:55:13.950-07:00Automotive IAQ UpdateWhile car manufacturers may or may not choose to reduce their use of chemicals now known to compromise indoor air quality in car interiors,<br /><br /><span class="fullpost">air filters and air purifiers are now optional features on certain Ford, Toyota and Chrysler models. The devices use similar technology to the types of indoor air cleaners used in homes and offices, like AllerAir’s. As more and more people spend more and more time in traffic, automotive IAQ is becoming more and more relevant, according to the Society of Automotive Engineers International. In addition to reducing chemicals from car interiors and smog, car air filters help reduce allergens, dust, odors and pollen. J.D. Powers and Associates, an automotive market research firm, believes that air filters will remain a luxury for the time being, offered only as a component in pricey optional packages. <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114806131394846747?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1148061198058285372006-05-19T10:51:00.000-07:002006-05-19T10:53:18.070-07:00Plants help Indoor Air QualityComplement the air cleaning powers of your AllerAir air purifier <br /><span class="fullpost"> with plants that can additionally improve indoor environments. Plants such as ivy, dragon trees, spider plants and rubber plants are capable of drawing indoor air toxins into their roots and transforming them into nourishment. Fresh aloe leaves are good for cuts and burns. A University of Quebec study found that sweetly scented flowers like roses and freesias can actually help alleviate headaches and hangovers. Roses in particular can help keep the spirits up, as their scent contains phenylethylamine (PEA), also found in chocolate. PEA slows the breakdown of beta-endorphins: the “happy hormones.”<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114806119805828537?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1144293956498949202006-04-05T20:17:00.000-07:002006-04-05T20:25:56.500-07:00Suraki Air PurifierHow many square feet can the Suraki GBA-200 be effective in?<br /><br /><span class="fullpost">Up to 300 square feet.What type of air purifier is the Suraki?.The Suraki is an ozone generator.Is ozone danegerous?No. Suraki complies with FDA safety standartsfor Ozone emission(less then 0.05 ppm)How does ozone eliminate odors? It inactivates contaminates by actually rupturing the organism cell wall.How do I know if thee is too much ozone in the room? The room will smell like a chlorine smellwhich can cause people to have headaches,irritated sinuses,eyes and dryness of nasal passages.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114429395649894920?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com1tag:blogger.com,1999:blog-13678758.post-1144293109255811282006-04-05T20:08:00.000-07:002006-04-05T20:11:49.266-07:00What is irritable bowel syndrome (IBS)?Irritable bowel syndrome (IBS) is an intestinal disorder that causes abdominal pain or discomfort, <br /><span class="fullpost">ramping or bloating, and diarrhea or constipation. Irritable bowel syndrome is a long-term but manageable condition. <br /><br />What causes IBS?<br />The cause of irritable bowel syndrome is not well understood. In IBS, the movement of the digestive tract is impaired, but doctors can find no change in physical structure, such as inflammation or tumors. The symptoms of IBS are thought to be related to faulty communication between the brain and the intestinal tract, which causes abnormal muscle contractions in the intestines.<br /><br />What are the symptoms?<br />The main symptoms of irritable bowel syndrome are abdominal pain or discomfort that occurs along with constipation or diarrhea. Other common symptoms are bloating, mucus in the stools, or a sense that you have not completely emptied your bowels. <br /><br />Many people with IBS have alternating periods of constipation and diarrhea, but often one problem is more common than the other. A given episode may be milder or more severe than the one before it, but the disorder itself does not become worse over time. Irritable bowel syndrome does not lead to more serious diseases, such as inflammatory bowel disease or cancer.<br /><br />IBS is one of the most common intestinal disorders. Most people's symptoms are so mild that they never see a doctor for treatment. However, some people may have troublesome symptoms, especially abdominal cramps, bloating, and diarrhea.<br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114429310925581128?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142200087695028702006-03-12T13:47:00.000-08:002006-03-12T13:48:07.696-08:00HERBAL TABSThe Bowel Cleansing Tabs are a combination of health giving herbs and sea vegetation.<br /><br /><span class="fullpost">They are mild, natural and non-habit forming. Their purpose is to gently break down the impacted accumulation along the walls of the colon and when used as directed, will help flush out the accumulated toxins that the Detoxifying Charcoal has been collecting. <br />You may increase or decrease the recommended dosage according to your own personal needs. If constipation is a problem, increase the number of Herbal Tabs taken, or if diarrhea occurs decrease the number taken. Just adjust your dosage to your own body's needs. It is recommended, while on this program, to drink 6-8 glasses of water daily. <br />Ingredients: <br />SENNA-an excellent source of cathartic acid which fosters safe and brisk elimination. <br />BUCKTHORN BARK-A mild, but certain purgative found useful in habitual constipation. <br />PEPPERMINT-A soothing anti-spasmodic which alleviates discomfort, reduces flatulency. <br />LICORICE ROOT-A popular flavoring agent which reduces cramping while facilitating the effects of other herbs. <br />CASCARA SAGRADA-A natural bark which is the most widely used cathartic on earth. <br />PSYLLIUM HUSKS-An effective bulking agent. <br />FENNEL SEED-A common flavoring agent which expels gas and relieves colic. <br />CITRUS PEEL POWDER-An unexpected source of relief for colic which also facilitates. <br />GINGER-A well-known spice that relieves cramping and colic while stimulating the mucous membrane. <br />PEPSIN-A natural enzyme which breaks down proteins. <br />RHUBARB ROOT-A natural blood cleanser used for chronic indigestion. <br />ANIS SEED-A long-used spice which expels gas. <br />BLUE MALVA FLOWER-A beautiful flower with mild laxative properties. <br />SEA VEGETATION - a blend of sea vegetation which detoxifies the bowels while providing an exceptional source of vitamins, macro minerals, ultra trace minerals, enzymes and amino acids. <br />We believe that The Colon Cleanse Program, consisting of the Intestinal Product, Detoxifying Charcoal and Bowel Cleansing Tabs, is the most effective and complete program available today. <br />P.S. - Bonus: Are you already telling your friends about the Colon Cleanse? Its amazing how we will open up and talk about our bowels when something amazing like what you are about to experience happens! If you like, you can actually earn a profit telling others about the Colon Cleanse. If you would like to know more at any time, just<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114220008769502870?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142200033213626092006-03-12T13:46:00.000-08:002006-03-12T13:47:13.216-08:00DETOXIFYING CHARCOALThe Detoxifying Charcoal is a fine odorless and tasteless black granule <br /><br /><span class="fullpost">derived from coconut shells making it an all-vegetable source product, no petroleum based and, therefore, is completely safe for consumption. <br />It is one of the finest natural absorbent agents known and recognized by the FDA, and has been used by physicians and natural healers throughout the world for centuries. Many years of research have proven that activated charcoal is safe, very effective and free of dangerous side effects. <br />Activated charcoal acts to purify and cleanse the body. It has the amazing ability to attract itself to, and absorb, thousands of times its own weight in gases, heavy metals, toxins, poisons and other chemicals, thus making them ineffective or harmless. <br />Known as the universal antidote, activated charcoal is found to be standard equipment on many ambulances and in hospital emergency rooms and many physicians recommend that it be kept on hand as an antidote in the family medicine cabinet. <br />Activated charcoal is without rival as an agent for cleansing and assisting the healing processes of the body, and orally administered activated charcoal has proven to be very effective in preventing many intestinal infections. <br />The granular form of activated charcoal was chosen as part of its Colon Cleanse Program because in that form it has a very high rate of absorption. Once toxins and gases are absorbed by the charcoal they are not released back into the system but rather are held by the charcoal until eliminated from the body. <br />It is of interest to note that even today the mechanism by which charcoal works, either from a physical or chemical standpoint, its not completely know however, research shows that it has the ability to distinguish toxins from nutrients and will not absorb nutrients. If you are on medication, take Activated Charcoal 2-3 hours before or after your medication. <br />The Detoxifying Charcoal stands as a very important step in our Colon Cleanse Program. <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114220003321362609?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142199965432939712006-03-12T13:45:00.000-08:002006-03-12T13:46:05.433-08:00INTESTINAL PRODUCTThe Intestinal Product is a whole food supplement comprised of the highest quality psyllium available on the market today. <br /><span class="fullpost">The combination of psyllium husk and seed in our product provides both the necessary soluble and insoluble fibers. <br />It is 100% natural and contains no chemical stimulants, sugar, salt, preservatives or artificial flavors. It is an excellent source of dietary fiber which is critical in maintaining a healthy and properly functioning body as it is binds to dangerous disease-causing toxins and eliminates them. <br />The Intestinal Product is a high fiber product. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. <br />The purpose of the Intestinal Product is to provide the bulk necessary to create a natural cleansing of the intestines and colon, eliminating both waste matter and mucous buildup while allowing the intestines better to absorb nutrients. It also absorbs fats and cholesterol and promotes the peristaltic action of the colon. It is gentle and effective in helping the body return to its natural, healthy functions. <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114219996543293971?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142199892906870502006-03-12T13:43:00.000-08:002006-03-12T13:44:52.906-08:00Doing the Colon Cleanse Program can help you ...*Detoxify<br />*Remove Parasites<br />*Prevent Toxicity<br />*Aid in Weight Loss<br /><br /><br /><span class="fullpost">*Prevent Sickness and Deadly Diseases<br />*Prevent Colon Cancer <br />Improved colon health may help address some of the following, just to mention a few: headaches, sinus pressure, fatigue, lethargy, potbelly. prolonged constipation, excessive gas, flatulence, insomnia, sluggish health, chronic pain. <br />The body's blood system, lymph system, digestive organs and even other eliminative organs all rely on the colon to do a good job of elimination. If the colon is tired or overloaded, then the other areas of the body become stressed. If the stress continues long enough, disease results. Therefore it is most important to give the colon an effective helping hand. <br />The Products <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114219989290687050?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142199772708706842006-03-12T13:41:00.000-08:002006-03-12T13:42:52.710-08:00Why do a colon cleanseIt is estimated that the average person has between 3 and 8 undigested meals in his or her colon at any given time. <br /><span class="fullpost">If your digestive system is not working properly, it also makes it very hard to lose weight because your body is not breaking down and excreting all the food you eat. For a system to be "regular", it should produce 2-3 bowel movements a day, shortly after each meal. <br />The #2 Killer in America is Colon Cancer. Nearly every disease can be traced to a Toxic Colon. Food elimination should only take 18-24 hours yet the average person takes 3-4 days. You can store between 5 - 25 pounds of waste in the colon because of toxic buildup. Breast, Prostate, Diabetes and Heart Disease begin in the colon. <br />Keeping your system clean leads to a lifetime of better health. <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114219977270870684?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142199405409468742006-03-12T13:35:00.000-08:002006-03-12T13:36:45.423-08:00Why Drink Wheatgrass Juice?Wheatgrass earned its reputation from people with terminal illnesses <br /><br /><span class="fullpost">who took it at the eleventh hour after conventional medicine left them with no hope. In the 1970s Dr. Ann Wigmore opened the Hippocrates Health Institute in Boston, nourishing terminally ill patients back to health with fresh squeezed wheatgrass. (See her story below)Dr. Charles F. Schnabel (1895~1974) chemist and agriculturalist, knew from his work with his farm animals and his research in the laboratory that wheatgrass boosts nutrition, builds good blood and strengthens immunity. More recently, there are many studies demonstrating the efficacy and nutrition of grass foods, using both clinical evidence and testimonials.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114219940540946874?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142143348599941842006-03-11T21:52:00.000-08:002006-03-11T22:02:28.600-08:00Water Purifier and water DistillerWater is the essence of life.<br /><br /><span class="fullpost">Our bodies are made of 55-65 percent water,so it stands to reason that the better the quality ofthe water you put into your body,the better off you will be.Without water nothing lives.With a depletion of as little as 2 percent of our normal bodily water content,we begin to feel fatiguedand even get a warning headache.Water,and good water,is very important.While most of our tap water should not kill us on the spot and is supposedly safe to drink.It is still contain toxuc metals and harful substance such as chlorine.Cheap chlorine is added to the water to kill bacteria.Tap water also includes fluoride which link to some diseases like alzheimer.a safe way to drink water is with WaterWise Distillers like model 8800 .In four hours you will have one gallon of distilled water</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114214334859994184?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142142695072510162006-03-11T21:49:00.000-08:002006-03-11T21:51:35.073-08:00Healthy Eating With Citrus FruitsCitrus fruits are one of the best gifts to mankind.<br /><br /><span class="fullpost">They are plentiful, mouthwatering and are loaded with the goodness of vitamins, minerals and fiber. Citrus fruits are available in different forms. Oranges, grapefruits, lemon, grapes, kiwi, tomatoes and the list is really a long one. They can be consumed anytime and can easily replace your high cholesterol meals. So you can enjoy them at any time, be it breakfast, lunch etc. They are superb alternatives when you want to grab a bite in between your meals. Americans usually prefer to consume them in the juice form. So you would find citrus juicers almost everywhere. <br /><br />The nutritional value of citrus fruits is very high. They are the best replacement for most of the health products. Each citrus fruit is punched with many vitamins and minerals. Consumption of citrus fruits satiates your hunger, helps your body fight the germs and bacteria. If you consume citrus fruits regularly then: <br />You do not fall ill easily. <br />Your body is more active and you get healthier. <br />You loose extra Lbs. and become more active and beautiful. <br />You see a glow in your skin and it radiates. <br />They are important health products due to the presence of: <br /><br />Vitamin C: helps keep your gums and skin healthy. It helps you fight common cold and other harmful microorganisms in the body. It also helps in protecting your body cells from free radicals. <br /><br />Minerals: Potassium maintains body fluids and helps absorbing other nutrients. In the modern day lifestyle the presence of alcohol, caffeine, stress and fatigue can lower the potassium level. Therefore our food must be rich in potassium to maintain the right balance. <br /><br />Fibers: is essential for digestion. Besides fiber also helps fight some forms of cancer and heart disease. It is a must for those with high cholesterol as fiber brings the level down. <br /><br />Citrus fruits are abundant in the local grocery stores and are usually low priced. With modern technology being used in the agricultural sectors and the distribution system getting the availability of citrus fruits round the year is not a problem. You will find many kinds of citrus fruits in the super markets of USA round the year. Most of us prefer consumption of citrus fruits from citrus juicers. They are easy, manageable and interesting when consumed that way. So now you can have different citrus juicers from www.health-fit.com for the cool delicacies which are a hot favorite with many Americans. <br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114214269507251016?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1142142392548270602006-03-11T21:41:00.000-08:002006-03-11T21:46:32.563-08:00FitnessStaying fit is one of the prerequisite to stay healthy <br /><br /><span class="fullpost">and to stay beautiful. As the old saying goes, a beautiful mind dwells in a beautiful body. And to make your body beautiful, you must stay fit. But in this fast paced life how do we manage the time to stay fit and in shape? Where does one have the time to go out for a jog? Time jogs away and our workout plans remain unimplemented. And most of the time the reason is that we can not take out time to go to the joggers' park. <br /><br />But now staying fit does not mean you need to squeeze out time from your busy schedule. You don't need to visit your neighborhood joggers' park and run out of time on the way to your work. With the arrival of the latest fitness equipments you do not need to step out of your home to stay fit. Now in the comfort of your home you can actually get the dream figure you always wanted. These fitness equipments are easy to use and even the maintenance is also very easy and stress free. Due to their lightness and size they can be kept in any corner of the house. <br /><br />Staying fit and healthy is not an easy task, as it may sound. You need perseverance and discipline to stick to your workout schedule. But these latest fitness equipments with their have just made your workout very easy and comfortable. Now you can watch TV or listen to music and work out simultaneously. Thereby you do not lose out your favorite TV program or quality time with your family members. <br /><br />But beware of the spurious products sold by many. These unauthentic products may not be as strong as the authentic products like the Teeter Hang Ups inversion table. As a result they might break or cause some physical damage to your body which can even be of permanent nature. Please do not buy a physical fitness product without reading the fine prints. Some advertisers might try to lure away customers by giving some financial benefits or other schemes that you may find attractive. But these advertising statements might be guileful and you might get trapped. So it is advisable if you go for a thorough analysis before you actually go ahead and buy it. <br /><br />And once you own your fitness equipment, you do not have to take out time from you tight schedule or your leisure time. You can benefit from it sitting comfortably at home. All you need is just a little time and dedication and within a short period you can also become the proud possessor of a heavenly body!!! <br /><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-114214239254827060?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1139694145024710932006-02-11T13:40:00.000-08:002006-02-11T13:42:25.026-08:00Water DistillersWater is one of the most essential things we need to sustain life.<br /><span class="fullpost">It is vital for our existence. It plays a major role in our daily activities, drinking being the most important. But sadly drinking water is often contaminated although United States of America boasts of one of the safest water supplies in the world. Researches and studies have found contaminants in water. This is due to the fact that water differs in quality and the treatment it receives from source to source. Water from any source does contain some impurities. Even while protecting the water from bacteria and virus, it gets poisoned due to the chlorination of our public drinking water sources. <br /><br />That leaves us with the need to purify the water we drink or consume in any other way. People are getting more conscious about purification of water and the various ways to do so. <br /><br />One of the most comfortable and easy ways is through the use of water distillers. The water distillers purify the water and make it safe for consumption. They do it in two stages. <br /><br />The first one is steam distillation, where the water is first converted into steam in a chamber. The water gets transformed into steam and gets separated from almost all the impurities, foreign particles, chlorine, lead and other volatile organic chemicals. The steam water is channelised into a condenser and all the impurities are left behind in the first chamber. In the condenser the steam is cooled to transform it back to the liquid state. <br /><br />In the second stage this purified water is passed through carbon filters which absorb the volatile organic chemicals. What we get after that is pure, distilled water absolutely safe for consumption. <br /><br />Water distillers are the best way of purifying the water as the working of the water distiller is based on the concept of heating the water to steam. This method is time proven and makes the water purest by killing all the bacteria present in the water and discouraging any kind of organic growth. It gives a quality of purity better than the quality we get from reverse osmosis or carbon filtration. <br /><br />When we use quality water distillers like Aquasana Waterwise & Megahome from health-fit, we can guarantee the purity of water and that it is fit for drinking, cooking or any kind of consumption. It is also a very economical method as compared to the bottled water. With the help of the best quality water distillers like Aquasana and Waterwise we get gallons of pure and fresh water for just a few cents. <br /><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-113969414502471093?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1139694042769412572006-02-11T13:37:00.000-08:002006-02-11T13:40:42.773-08:00The Benefits of Wheatgrass JuiceNext time you pass a kitchen appliance shop, remember to stop by and take a demo of wheat grass juicer else you can visit online health shop like health-fit.com to get to know more about wheat grass juicer like Z-Star Wheat grass Juicer, Stainless Steel Wheat grass juicer and others. How do these health products help? <br /><br /><br /><span class="fullpost">We use wheat grain more than often in our diet. Wheat grass is obtained from 7 to 9 days old wheat plant when chlorophyll concentration is the maximum. Though wheat grass is consumed in many different ways but the best way to use it and extract maximum benefits is by juicing it in healthy juicers called wheat grass juicers, designed especially to extract wheat grass juice. <br /><br />Wheat grass is known to have some of the highest concentrations of vitamins, mineral, and nutrients compared to other fruits and vegetables. It is one of the richest sources of live chlorophyll and hundreds of live enzymes. A glass of wheat grass juice that has 70% extract of its Chlorophyll content is highly recommended for rejuvenation. Including the cost of juicer and the wheat grass cultivation at home, wheat grass juice is a very affordable and rich source of unmatched health. Besides wheat grass, you can also use your wheat grass juicer to extract juice of a variety of fresh fruits, vegetables, and leafy greens. <br /><br />Over the years health advisors have reported wheat grass juice benefits such as: helping keeping hair from become dry, mitigating skin problems such as eczema and psoriasis, improving poor digestion, helping hypertension, boosting hemoglobin production, and helping fighting cancer. Most importantly it is a rich source of magnesium. <br /><br />As mentioned above, wheat grass boosts hemoglobin so it keeps the oxygen supply optimum in the blood stream. Therefore, you feel energetic. It is a true energizer and appetite suppressant. Chlorophyll is known to check growth of bacteria by generating an unfavorable environment for bacterial growth. It is also a very good deodorizer. This health product cleanses the lymph node. <br /><br />The modern life is bound under the perils of pollution that leads to a number of diseases that could be fatal. So, we need to prepare a mechanism that combats these elements. Wheat grass juice is rich chlorophyll source and chlorophyll is known to fight effects of harmful radiations, hazardous chemicals, sinuses and other problems. <br /><br /><br /><br />re</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-113969404276941257?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1139693860609513792006-02-11T13:35:00.000-08:002006-02-11T13:37:40.610-08:00JuicersThe best gift that we can give to ourselves is good health, which we can get by eating healthy<span class="fullpost">However, many of us detest the sight of veggies. Hence, the next practical thing is to have juices. Health-Fit brings for you all kinds of juicers that you can think of. Be it a Samson juicer, an Omega juicer or a L'equip juicer, Health Fit has it all. So why don't you check it for yourself by ordering one from Health-fit.com. <br /><br />The juicers currently available at Health-fit.com are Omega Juicers, L'EQUIP Pulp Ejector, L'EQUIP Mini Pulp Ejector, Nutri Source Juicers, Chrome-Top Mighty OJ, CitriStar Juicer, Citrus Power Juicer, Samson Single/Twin Gear Juicers, SoloStar II Juicer, Green Star Juicer, Twin Health Marathon Juicer, Healthy Juicer, Miracle Steel Wheat Grass Juicer, Miracle Electric Wheat Grass Juicer and Back to Basics Steel Wheat Grass Juicer.<br /><br />The best part about these juicers is that they run at very slow speed so that minimum heat is produced and the juice is not spoilt. It is said that juices are better than cooked vegetables as no nutrient is lost while peeling or cooking. Moreover, Health juicers like Omega Juicers and Samson Juicers retain all the qualities of the veggie, which increases your energy level, helps in digestion and helps losing weight too! All you weight watchers- these juicers are effective. Try one to believe it!<br /><br />In short, the juicers available on www.health-fit.com may help to improve your overall health and provide nutrition to your family. These juicers are easy to clean and maintain and top it all, they are available at prices, which you would never believe.<br /><br />Impressive. Isn't it? Do not wait anymore. Just log on to www.health-fit.com order Juicers Online. Watch your health, watch your weight, watch your diet by having plenty of juice, and stay healthy forever.<br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-113969386060951379?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1139693633101629382006-02-11T13:29:00.000-08:002006-02-11T13:33:53.460-08:00Air PurifiersThe quality of air you breathe affects your life in more ways than you can imagine.<br /><span class="fullpost">Every day, thousands all over the world suffer from indoor air poisoning. Indoor air often becomes polarized, stale and toxic which in turn leads to many diseases and discomforts in breathing. But now, you can make sure that you breathe only the freshest, cleanest air. Select from a range of air purifiers at Health-fit - Mitsubishi Plasmapure air purifiers, Blueair air purifier and many more air purifiers. <br /><br />Health-fit brings you all the reputed names in air purifiers. Mitsubishi Plasmapure air purifiers can detect dust, pollen and even odors! The powerful filter and deodorizer ensure that all impurities are removed from the air you breathe. Now you can have a room free of pollen, dust, mold spores, animal hair, dander, dust mites, bacteria, smoke and other allergens. Mitsubishi Plasmapure purifier lets you breathe your way to good health.<br /><br />Blueair air purifiers, come in a variety of models suited for various room sizes. It makes the best use of mechanical and electrostatic precipitator technologies. Apart from removing all the impurities from the air you breathe, it is also highly energy efficient and quiet in operation. Apart from Mitsubishi Plasmapure and Blueair air purifiers, select also from many models of Aller Air, Neo Air, Airwise, Austin Air, Suraki and more, at Health-fit. You are sure to find a whole range of air purifiers suited for your specific needs. Many models, apart from purification of air, also create ozone and negative ions to improve air quality and disable polarization. Each of them offers you high functionality and comes with a warranty ranging from one to ten years.<br /><br />If you are health conscious, you need to take good care of what you breathe! It is important to know that your life span and vulnerability to diseases depend on the air you breathe right now. Pure and fresh air improves lung functioning, lowers body temperature, enhances brain activity and promotes overall well being. <br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-113969363310162938?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0tag:blogger.com,1999:blog-13678758.post-1135909904752670702005-12-29T18:26:00.000-08:002005-12-29T18:31:44.753-08:00AirWise Air PurifierAirwise exclusive Wisepointe System generates superior purification to generate negative ions much faster, which means there are more negative ions in the air to attach to the positively charged particulate in the air. <br /><br /><span class="fullpost">The Wisepointe system contains a sensor that monitors the balance in the electrical charge of the area being treated. When the treated area becomes balanced (the number of negative and positive ions are equal), the sensor automatically deactivates active ionization until more negative ions are needed. This prevents dust, smoke, and other particulate from adhering to (and discoloring) walls and other surface areas.Airwise also incorporates UV lamps to activate the catalyst and in the presence of natural moisture in the air produce hydroxyl radical and other elements that neutralize toxins and effectively destroy any microorganism up to .001 microns that comes in contact with its powerful UV-C rays.The airWise system consists of a base unit and a lamp module. Coverage area is efficient for most large rooms up to 750 square feet. There are no moving parts or filters to clean, and the system is as quiet as a light bulb! Simply wipe the UV lamp once in a while and replace the UV lamp every 14 -18 months (depending on usage). <br /><br /><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/13678758-113590990475267070?l=www.health-fit.com%2Fblogger.htm'/></div>Health-Fit.comhttp://www.blogger.com/profile/13511760221506411220noreply@blogger.com0