Flitzy Phoebie

Putting Everything To Good Use

2009-11-20T07:24:00.000-08:00

Ruhiyyih brought over three large bags of apples for table decorations at her wedding. We put an assortment of the yellow and red ones in vases. When the wedding was finished we collected all the vases, emptied the apples out, and all the apples were brought home so they would not be wasted. I got busy and did some home-canning.

Several different batches resulted in apples for crepes (a thickened brown sugar sauce); pie filling (white sugar and cinnamon with the corn starch); and slightly sweetened apples for yogurt.

I made about 16 quarts over several days. When I was finished it felt like quite an accomplishment, and I know we will thoroughly enjoy the pies, crepes and the cooked apples...but, as with EVERY canning event, it is something I say I'll never do again! Every year I find something more to can, just to save it - like this years' pickled vegetables and slaws. If people hadn't given me the food, I never would have done this. It is so labor intensive!

Often I think how women were so ready to give up this kind of thing, go into the workplace, and bring home pre-packaged quick food. Growing your own food, processing it, and serving simple meals built from scratch is a thing of the past. It is so labor intensive, so time-consuming, with hours spent in the kitchen putting food by for the winter. A few jars like mine are nothing compared to the volume prepared by women out on the farm 90 years ago.

Yesterday I watched "Food, Inc.", the film that spotlights the people who are working to reform an industry rife with monopolies, questionable interpretations of laws and subsidies, political ties and rising rates of E.coli outbreaks. The documentary explores the food industry's detrimental effect on our health and the environment. Barbara Kingsolver has taken the same position that I have, in her book "Animal, Vegetable, Mineral", that going back to the basics is worth the time and affords many long-forgotten pleasures.

I've used one of the jars of apples for apple crepes.

Open them, and you've got an omelette.

I also made several apple torts. The crust is part almond flour, part white flour, butter, egg and water. I ate one of these tarts warm, then froze all the rest for taste thrills for coffee breaks. When Matt and Ruhiyyih drive over for Thanksgiving, I'll give them some of the pie filling, and show Ruhiyyih how to make an easy almond flour crust for tarts.

Baked Acorn Squash With Sweet Potato Filling

2009-11-19T09:33:00.000-08:00

Puree the sweet potatoes, add finely chopped apple, brown sugar and cinnamon, and top with pecans or walnuts. Then cut into wedges to serve.

Mushrooms from the Back Yard

2009-11-19T07:19:00.000-08:00

Helping In The Kitchen, Family Style

2009-11-18T07:00:00.000-08:00

When my sister and her family were here for a few days prior to Ruhiyyih's wedding everyone hovered in the kitchen. This is Kendra, my nephew's wife, helping with preparations for lunch.

We had to bring something for a potluck lunch at Annie's and a dinner potluck at Laurel's, so all of us got busy preparing a variety of dishes. I made soup, Rahmat stirred up an east-Indian curry, and George filled in as prep-cook, chopping onions and sharpening knives. It was a blurr of activity as all of us danced around each other attending to our projects.

We steamed up the kitchen with our broths, vegetables and curry, helping each other with sudden tasks like opening cans of beans and finding spices. Had I known ahead of time, I would have soaked our own black and white beans for Rahmat's curry. But, at the last minute I raided the pantry, and he was all set.

I filled out my soup by adding these green beans, which I had canned just a month ago. My sister said my soup was good, but it was the strangest combination of corn chipotle, chorizo, previously frozen kale soup, and the green beans. It never fails to amaze me that when one is desperate to throw something together for a pot-luck, there is always a bit of this and that which comes to the rescue.

Rahmat's curry was a hit. He said he makes this for himself throughout the week. He asked for spices, so I rumaged through my cupboard (George has his spices in a rack near the stove, mine are kept in a cupboard in the dark). I located some cumin, garam masala, tumeric, and a little paunch poran. This last spice should be roasted at the end of the cooking, so that all the seeds explode and the flavor is at its peak.

It is unsettling when family come to visit. I want to cook so many things but ultimately find myself sitting and chatting and letting George do all the cooking. He is an exceptionally good cook - much better than I am. I enjoy experiments and exploring cultures, but he is best at the everyday fare, simple comfort foods.

I made crepes before my company arrived.
I've found that making them ahead of time is more efficient. Once filled with cherries and cream cheese, a little ricotta and powdered sugar, breakfast is ready in half the time.

While my sister and her daughter were here I showed them how to make farmer's cheese, which can be used as a type of chunky, cream or powdered cheese depending on how you handle it. We also made malloraddus, the Sardinian pasta which is rolled on a bamboo mat to create the lines. In Sardinia a malloraddus board is used, with little grooves, but one can make their own using a simple bamboo mat. I found several more of these at the Goodwill, and we made the grooved container for my sister.

I served bucatini rigati with shredded smoked salmon while they were here. This southern Italian spaghetti has a tiny hole throughout, like a straw, making the spaghetti larger and chewier. A similar type of pasta is made in Sardinia. The long strands are rolled out, then cut into one inch segments. A wire is then pressed onto the top of the segment and the sides are collected and rolled up over the top. The pasta then slides off the wire - I used a coat hanger wire, but even a thin bamboo skewer will work fine.

It is a time-consuming process, but very simple, and I listened to Eckhart Tolle's "Stillness Speaks" while I carefully made my pasta and set them to dry on a soft towel. The empty mind, free of thought or feeling, which he describes as an exquisite state of being, is surely fostered by the meticulous process of making one's own pasta on a quiet winter afternoon. The enthusiasm and chatter of our guests in the kitchen was gone, and I felt a wistfulness at just how empty a kitchen can feel when the celebration is over! It is surely a grace, when little pastas settling in a dish can bring me back to life!

I let the pasta dry out for only a day, then I made a tasty meal - bucatini pasta with sauce made from vegetables from the garden. It was so good - vegetables grown in my garden, home-canned pasta sauce and farmer's cheese.

Ready, Get Set......Daniel, the Trek King

2009-11-17T09:05:00.000-08:00

More here, by Katherine Hall.

Sardinian Flat-bread - Pane Carasau

2009-11-16T08:48:00.000-08:00

Anthony Bourdain said of Pane Carasau, "You just can't get this in New York!", and he was right about that! You can't experience this crispy Sardinian flat-bread unless you grow the rosemary (I do), collect salt from the sea, and bake/blister this bread in an old wood-burning oven.

In Sardinia they remove the flat-bread from the oven halfway through baking and cut it in half. It is then reinserted into the oven and baked, all of which takes only a fraction of a minute. There are several women helping with the bread. One woman rolls the bread, another bakes it, and another woman cuts the bread in half separating both sides from each other. It is then baked again and flattened to press out all the bubbles. (I left the bread whole.)

I fell in love with the process of baking Pane Carasau when I watched this segment on Anthony Bourdain's "No Reservations". The ancient garb of the women, the glowing embers of the fire, the prayers before kneading the dough, and that ancient crackle of the bread as it is broken to be used as a plate or utensil were mesmerizing. I wanted that experience, regardless of the outcome of the bread!

I mixed the two flours, part white and part semolina, and piled them into a mound on my counter, making a little well in the center.

Then I added the water and yeast, and mixed the batter into a mound so I could knead the dough.

The dough is divided into portions then rolled so thin you almost see through the dough. Don't worry if the shape is uneven as that is part of the charm of this flat-bread.

A baking stone is needed in the oven - I use an old floor tile - and the oven is set at 450 degrees. This is an extremely hot oven, and since you slide the bread onto the stone and turn it halfway through you will come to understand that an outdoor oven works best. The heat will escape the oven as you flip the bread and it will warm the kitchen.

At some point toward the end of the baking my smoke alarm started screeching and burping in complete exasperation. I'd no sooner get the flat-bread onto the stone, spray a bit of olive oil on top, and I'd have to close the oven door and grab a towel. I'd vigorously fan the alarm four feet away, and then drop the towel and grab my oven mitts. I felt almost like a lunatic, carried away in a frenzy of imagination and joy. The beautiful Pane Carasau, called the music bread because of its crackle as you break it, had captured my heart.

"Carta de Musica", I baked round after round, then sprayed the bread again with olive oil. I left the flat-breads whole and piled them up onto my skillet, with the pile getting higher and higher.

Much like an ornate cracker, Pane Carasau was baked for the lonely shepherds who would carry it out to their pastures. It would keep for a year and could be moistened with tomato juice to make a thin soft lasagna. An egg and anything handy from the meadow would be placed on top for breakfast. When Ruhiyyih and Matt were here, I made them this ancient Sardinian breakfast called Pane Frattau.

Sardinian cuisine is a hybrid of influences, starting with the Phoenicians, followed by Carthaginians, Romans, Arabs, Moors, the Spanish, and then other Mediterranean powers. This layered culinary heritage is epitomized by the ancient Pane Carasau, a profoundly beautiful flat-bread baked for more than 2,500 years.

2009-11-10T15:04:00.000-08:00

Our daughter Ruhiyyih married Matt last Saturday in a beautiful ceremony with family and friends. (More photos by photographer Katherine Hall in her blog Shutterblog.)

My favorite moment of Matt and Ruhiyyih was the kiss, because when he swept her into his arms there was barely a dry eye in the room. An entire community of friends and well-wishers made her wedding so memorable and lovely. ( I'll wait for Ruhiyyih to share the details, when she has time to do so.)

Here my sister is trying to put earrings on me. She said, "You've got wrinkled ole lady ears Bonita, and I can't get it on!" We fussed and struggled, and finally somebody popped them in... little diamond studs that Ruhiyyih wanted me to keep for her. I figured they'd get lost in my pocket, so I wore them.

The first day of their marriage I lighted altar candles as a way of keeping Matt and Ruhiyyih in my prayers. They've been lighted every day as a remembrance.

2009-11-02T17:47:00.000-08:00

About 25 of Ruhiyyih's friends and family celebrated a bridal shower for her on Sunday. (photos by Kathy Hall)

Ruhiyyih opened her gifts ~ lots of pretty nighties and other stuff.

Refreshments were served - I made five different varieties of finger sandwiches, and other people brought desserts and drinks.

We played a bingo game and I won a prize! We had to fill in the squares with everything a bride needed for her special day! I managed to fill in lingerie, toiletries, candles and the like for the first row. But, my goodness, I ran out of ideas as I approached the bottom row, so I just wrote down a tent, Coleman lantern, a flint fire-starter, and a compass.

Malloreddus ~ Gnocchi, Sardinian Style

2009-11-02T16:51:00.000-08:00

Malloreddus is a wonderful pasta, similar to gnocchi, which is made with potato flour. The traditional recipe calls for regular flour, but I've decided that about half of it should be semolina, which is duram wheat, perfect for pasta.

After the two flours are mixed with salt and an egg I knead the dough until it is elastic. Then I partition it into four or five small loaves depending on how many servings I will make.

Each little loaf is rolled out, then tiny bean-size pieces are chopped off.

The small chunk of pasta is pressed across a bamboo mat which effectively presses a pattern into the pasta.

The edge of the piece is rolled up and brushed to the side of the pan.

These are left to dry on a soft cotton cloth for several days until the moisture evaporates. I keep them on a tray in my refrigerator.

After they are cooked they can be seasoned with olive oil, Parmesan or Pecorino cheese, finely shredded smoked salmon, or enjoyed with a favorite pasta sauce.

Handmade Tagliatelle and Tortelli

2009-11-02T16:48:00.000-08:00

I stuffed the tortelli with homemade farmer's cheese seasoned with caraway, and cooked Swiss chard which is pressed and squeezed to remove all juice. Both pastas were served with my garden pasta sauce and a little Parmesan cheese.

Baha'i Children's Class in Hilltop ~ Tacoma

2009-11-02T16:46:00.000-08:00

An immigrant family from Kenya has invited the Baha'is to participate in the education of their children.

First Halloween for Grandson Dan-Dan

2009-11-02T16:43:00.000-08:00

Resources For Community Building

2009-10-21T09:43:00.000-07:00

Friends from the Baha'i Black Men's Gathering enjoyed the fellowship in our home during our 17th Intensive Program of Growth on the weekend. Both days were filled with outreach projects in the Hilltop community here in Tacoma.

The thrust of our presentation is to offer services to families, in their homes and neighborhoods in an effort to build a more unified and secure environment for everyone, especially children and youth.

If the children can have a systematic level of care throughout their formative years it places them at a distinct advantage to grow in more positive and loving ways. Families awaken to the potential of their children, and hope and achievement are activated within the child, youth build social skills when involved in service projects, and everyone gets connected at a deeper, more spiritualized level. It is hoped that this approach will not only bring about a more committed level of care for families, but that it will ultimately build resources for neighborhoods and empower people who have been disheartened by poverty and crime.

Once a child lives with hope and understands their potential to create a better life, they must have a support group within the neighborhood, composed of families of all backgrounds and persuasions, of any religion, with the goal of working together to build a better community. That is the primary goal of our Intensive Phase of Growth. It is our job to provide the resources and get the programs in place.

George took 43 videos and 87 photographs over the weekend which are in our Flicker account. One can listen in on the consultation, enjoy the music (Jonathan performs an African chant), and even imagine the aroma in my kitchen!

Meals were provided for the weekend, but I did manage to make an unusual bread pudding. I'd made a sweet-potato cookie for Feast which was an utter flop so I didn't serve it. Rather than throw all of the cookies away, I broke them up and added them to bread, milk, eggs, butter, vanilla, nutmeg and cinnamon, and placed some raisins and fresh peaches on top, and baked the whole thing.
The sweet-potato bread pudding turned out great! It just goes to show that disasters in the kitchen can become heavenly when transformed...and that was basically the whole point of our weekend. Spiritual transformation builds healthy communities.

I'll close with this photo of my friend Nancy. She brought me the sweet-potatoes - about 2 gallons of them pureed and sweetened. Nancy is Hawaiian, and always wore her beautiful black hair long, which is the custom. So when I saw her with her head shaved, I was shocked. This was so unlike her! When I asked her about it, she said one of her close friends was undergoing chemotherapy and she wanted to provide support. So she shaved her head to show her friend that she cared.

No Chicken Soup Here

2009-10-06T14:05:00.000-07:00

George came home from work on Friday complaining of chest pain and tightness. He brought his lunch box in from the car and said he hadn't eaten all day. Said he had a fever.

I immediately thought of his asthma but knew this was probably something else, maybe pleurisy. I told him to drive to the Multicare Emergency Clinic over on 26th and Pearl, about 4 or 5 miles away. I wanted to make sure it was not swine flu or something.

While I cleaned up my kitchen - I was in the middle of canning green beans - I waited for him to return. But no phone call. It wasn't until almost 9:00 that he called, using a fireman's emergency phone. They loaded him up into an ambulance, and as he mentioned that the initial assessment was pleurisy, I said, "Well, I figured that."

I wasn't too worried about him, but he had to leave my car in the parking lot at the clinic, and that concerned me, so I told him I'd walk over there in the morning and pick it up. End of conversation, end of worry over George.

I went to bed, thinking I'd pick him up at Tacoma General the next day. Locked the doors, left the light burning in the den...and darn it, it is spooky sleeping all alone in a quiet house! All of a sudden I was all ears, alert to every sound in the neighborhood, the guys partying across the street, the cats standing-off and hissing in the back yard, cars driving by sending vibrations through the house. I turned up the sound machine to the sound of rain, and pulled a comforter around my ears.

Sometime after midnight I heard the bedroom door open, and George said, "It's just ME". He (didn't want to get shot) didn't want to frighten me. He crawled into bed, mentioning that he walked home in the dark....uphill....through Hilltop, about three miles. He said it was tough at first (well, yes, I guess you could expect that with pleurisy!) and he thought about flagging a taxi that drove by. But, the neighborhood walk was done so quickly, he just kept going.

He slept late the following morning, and I got busy in the kitchen. I cut up a butternut squash and made soup.

That done, I made a sauce for my home-made ravioli parmesan.
These ravioli are made the day before and left to rest overnight.
They are stuffed with home-made farmer's cheese and Swiss chard.

On Sunday I got out my tagine, made a broth for pot-roast, and let the beef simmer all afternoon. I made biscuits to sop up the sauce. He really liked this meal, saying that the aroma was 'killing him' all afternoon. Finally about 4:00 I served him a bowl before I headed over to pick vegetables in my garden.

I've been canning cabbage slaw, both green and red, and also a bean-cauliflower-carrot salad.

A friend brought over about a gallon of sweet-potato puree, so I froze it in quart size packets, ready for cookies or a pie. This is a good time of the year for pumpkin cookies. I made some of those for a coffee break, using the sweet-potato puree, and George packed some of them in his lunch today.

He is doing fine, and following doctor's orders. He's got his appetite back and is enjoying all the left-overs.

Drowning In Beans

2009-10-02T09:07:00.000-07:00

Walter, Markel and Peggy came over last night for our Devotional, and while the guys discussed religion out in the living room, Peggy stood by my sink and stove while I chopped Romano beans and canned them. I told her I was drowning in beans.

The last two quart jars I simmered until just barely cooked, then I sealed them and didn't process them, as I want to use them within a few weeks for a marinated salad. They sealed with a loud pop while she and I visited in the den.

I'd spent the day cooking - made some cream cheese to spread on toast, roasted a large tray of vegetables to put on top; made cornbread, served with honey; then made a big pot of squash soup.

I don't know why I call it that, as it had turnips, chard, eggplant, beans, potatoes, garbanzos, carrots and celery, onions and garlic. However, I'd initially intended just squash soup, using a large butternut I had on hand.

I chopped these chard stems and threw them into the pot, too. I'm going to use the chard leaves for the innards of a Sardinian ravioli called 'Ravioli con Verdura' which is stuffed with ricotta and greens. I'll use my home-made cheese and the chard.

This was one of the paintings that Walter brought for the Devotional. I had to scrunch down to look at the detail. He'd laced some of the lines with gold paint, and the effect (with all of the outrageous light in the room that George needs to make a photograph) was nice. I recall adding gel sparkle to a few of my food photos in my cookbook, to enhance the sparkle on the edge of a crepe. Artists try to bring things alive, and that sure worked.

Feasting Like There Is No Tomorrow

2009-10-01T07:14:00.000-07:00

We heard that some colder weather is headed this way, so we picked more of the produce from my garden. What is shown here will be used for squash soup, root soup, salsa and roasted vegetables. Some of it will be prepared and frozen, to be enjoyed later.

I've been reading through some of my cookbooks for recipes, especially those from the Mediterranean: Lots of fresh vegetables, fruit, whole grains, seeds and nuts, fish, meat as flavoring, and olive oil. Add to this a little home-made farmer's cheese and yogurt, and you pretty much have our diet. Wonderful God-given abundance and flavors that are unforgettable.

However, the greatest inspiration for 'feasting like there is no tomorrow' is Anthony Bourdain's "No Reservations".He celebrates and explores ethnic food and the culture that shapes it. His energy and joy are contageous, and have had a tremendous impact on my cooking.

This past year Bourdain visited Sardinia, the homeland of his wife, Ottavia Busia. They sat outside in a patio overlooking the Mediterranean, browsed a local food market, and had a magnificent meal in the home of a family friend.

What wonderful platters of food: the hand-made pasta called Malloreddus served with wild boar; the salt-cured fish roe called Bottarga sprinkled over spaghetti; and all varieties of fish, shellfish, and lobster. As the platter of Malloreddus was served, and the Bottarga, Bourdain said, "If you could smell this you'd be happily biting and snapping your way through your TV screen."

Bottarga, the egg roe from silver mullet, is cured in salt then waxed until it hardens. It is sliced and fried in olive oil with garlic. Part of the Bottarga is shaved into a powder, which is sprinkled onto the oiled pasta. No sauce is used, as the fishy aroma and flavor of the Bottarga is all that is necessary.

I couldn't find fish roe locally, of course, but it can be ordered online. I used a substitution: Smoked Salmon, on sale at Tacoma Boys. I shaved it thin and then put it through my food grinder so that the end result was a light powder. To brown it and crisp it up like bacon I oven-roasted the shaved powder until it was a light brown.

Then it was sprinkled on top of cooked, oiled (Olive Oil) bucatini #6.

I roasted tiny eggplants, carrots and onions from my garden, and mixed them into the pasta. Simple, easy, so good.

I also roasted some of my butternut squash, and added eggplant alongside, dotted with walnuts. This was a bedtime snack.

I saw my physican this week for my annual check-up. He always hands out a print-out, of suggestions and tips. He recommended that I read "The China Study" by Dr. T. Colin Campbell. A nutritionist and research scientist, Dr.Campbell concludes that people who ate the most plant-based foods are the healthiest and tend to avoid chronic disease, and people who ate the most animal based foods got the most chronic disease. He cautions: Change your diet and dramatically reduce the risk of cancer, diabetes, heart disease and obesity.

This has got me wondering where Bourdain, crazy in love with pork, (and years of drug usage), has done so well - he looks so energized, happy and healthy. I guess he says it the way it truly is: "I've had three or four full lives already most of which I was surprised to find I survived! This is like bonus round undeserved probably, but like some insane pinball machine, life keeps kickin' out extra points, regardless of how I played it."

Huckleberries

2009-09-30T07:32:00.000-07:00

We gathered a little over a gallon of good berries, once cleaned and sorted. I'll use these primarily for huckleberry salad dressing. Blend olive oil, balsamic vinegar, garlic, salt and a pinch of sugar or blue agave syrup. The sweet/tart contrast on raw late-season greens is refreshing (if you like strong flavors). Great on shredded kale salad - something I eat all winter if my garden survives the frost.

Nice on waffles and pancakes, too...

Tomato Salsa

2009-09-30T07:28:00.000-07:00

I'm still canning salsa, and hope to finish about 6 quarts. These are packed raw and processed only 10 minutes so the salsa stays crisp. I store them in the refrigerator as a precaution.

Spring Birthdays ~ Autumn Birthdays

2009-09-29T09:36:00.000-07:00

About a decade ago I decided to celebrate birthdays only twice a year, with spring birthdays in May and autumn birthdays in September. There are so many, I cannot remember all of them most of the time: Around 7 in the spring, and at least 3 in autumn. I never remember them, even forgetting my own...and if I forget my own I also forget my twin sister's birthday. So, family reunions to celebrate everyone's birthday at one time is the way I handle it.

Rue is pictured here with his little son Daniel. They look so much alike! Annie went through some of our old photo albums to see how Rue looked when he was Daniel's age...those babies could have been twins.

Matt and Ruhiyyih drove over (to finish wedding planning at the church), and Annie's parents came, Taraz and Rahmat, Daisy.

We had a pot-luck; I made a big kettle of vegetable soup and a tomato-red onion salad...everything from the garden: Turnips, carrots, tomatoes, red and walla walla onions, scallions, potatoes, celery, kale, chard, brussel sprout leaves, parsley, oregano, yellow zucchini and a green bean or two.

Annie made a huckleberry pie from huckleberries on her parent's property. When we talked, she said that the berries were in abundance, so George and I went berry-picking early Sunday morning to get a year's supply - about a gallon of sorted berries. They are used primarily for salad dressing (with olive oil, balsamic vinegar, salt and garlic), and I keep them frozen until it is time to use them. They have a bitter-sweet essence which partners up wonderfully with thin-sliced kale and other autumn greens, red onions and tomatoes.

This is a beet salad that I made yesterday - beets, red onions, walnuts,sweet orange segments, with a dressing of balsamic, olive oil, and salt. I made a big container, for George's salads throughout the week. It keeps well.

I've pickled some of our green beans, to add to kidney beans and garbanzos for 3 bean salad. George likes that kind, occasionally. I also canned regular romano beans, for casseroles.

This apple pie was actually prepared for one of our Devotional Meetings one afternoon, but Taraz saw it and begged for a slice.

At first I wanted to say 'no', it is for a meeting. Then I looked at his face. I knew his mouth was set for pie...and I cut him a small slice, just some little taste-thrill. Maybe I'd still have enough for our gathering.

Well, that was one big mistake. He shoveled that pie into his mouth so fast, like he was starving. Then, he sat there, like he was dumbfounded or something and looked at me.

"Mom. Could I have just one more piece?"

I looked at what was left after I cut him a second slice, and decided I'd join him. What the heck, lets have pie! I ate a small sliver.

Darn, if that wasn't SO GOOD! All warm out of the oven, and sticky apple-syrup bubbling over onto the crust. Now I know why he asked for more! I cut myself a second slice and looked at Taraz while we ate that pie together. We were just dying in bliss and gratitude.

But now almost HALF a PIE was gone, and I had nothing to serve at our gathering that night. I figured "well, maybe only Walter will show up, and he could have pie". It is amazing how one will legitimize pigging out when sugar is involved.

Ten guests arrived. Three of them diabetic, another on dialysis, one just suffered a heart attack, another has suffered a stroke...I served only weak decaffenated green tea, without sugar, and no pie.

Of Little Angels and Unicorns

2009-09-27T11:20:00.000-07:00

I took 5 photos of this little girl at the family reunion up in Canada. She wouldn't smile...until a unicorn came to play.

Family Reunion in British Columbia

2009-09-25T11:17:00.000-07:00

We've returned from 5 days in British Columbia, where we attended a family reunion. George's brother Dick stayed with us for a few days before we headed up to Vancouver.

George has posted over 300 photos of the trip in our Flickr account, and about 25 videos.

I'll just list the highlights here:
Our day at the Museum of Anthropology in Vancouver, featuring native Haida totems.
The paddle-boat cruise, with lunch, on the Frasier River.
Watching the mountain- bikers at Whistler, where the 2010 winter Olympics will be held.
A local fish hatchery, with the salmon run.
Hiking up to a waterfall, and of course, all the great food of the Pacific Northwest.

At the Museum I bought "Campfire Cuisine ` gourmet recipes for the great outdoors" by Robin Donovan...this book features many of the types of meals we prefer when we camp! It even has the same spices, oils, and...polenta! There are directions for cooking, whether over a grill or fire, and how to pack the coolers for optimum cooling.

I took along several books to read in the car, since I can't visually 'track' moving images anymore: "Breadline USA - the hidden scandal of American hunger and how to fix it" by Sasha Abramsky; and "Wild ~ stories of survival from the world's most dangerous places" by Clint Willis, editor. It features the writing of a variety of authors, including Barry Lopez, Wilfred Thesiger, Bill Bryson, Jack London, etc.

When we got home George told me that he had to cancel the repairs to his old Dodge Caravan, necessary emission repairs. It would have been about $3,000 to upgrade that old 1993 motor (once rebuilt). Just not worth it, for a car that isn't even worth $300.

My car is a 96 Pontiac, with bungee cords holding the trunk down and clear plastic packing tape holding the glove compartment door shut. George taped it closed, making an enormous mistake - he taped the airbag compartment too! I could just see the whole unit, airbag and glove compartment, flying into someone's face if it all went off. So, he found a ragged tool to cut the airbag compartment loose...and, bygolly, now my car looks just like something George would drive.

I left the van in the parking lot at Precision Automotive, with all of the motor parts in boxes in the back seat. What a horrible last image, of a van that we loved so much! It was towed away today by Paralyzed Veterans of America, Northwest Chapter. I told them, "You can't miss it - it has about 25 wildlife stickers on it." That van spent many a night under the stars in the deserts of eastern Washington.

When I cleaned out the drawer under the passenger seat I found an old espresso cup, one of Taraz's cereal bowls (he'd been looking for it), and plum pits. A most revolting reminder that 'out of sight, out of mind'...

Speaking of driving, I bumped into a car as I was pulling out of the parking lot over at the Franklin Park Community Gardens. The owner, Lily, a pediatrition here in town, had parked her old garden van perpendicular to mine. I figured if I inched around I could wiesel my car out. I closed one eye and tried to figure it out. It is moments like this where double vision is just horrible - I have no depth perception. So I drove very slow.

I heard a thud and a scrape, and darn if I didn't bump into her. Well, I was just devastated! I ran back into the garden where Lily was working and told her I'd rammed into her car. She said, "Oh don't worry about it, Bonita. That is just an old van I use for gardening."

But, I needed to show her the big 4 inch dent along a wheel rim, so we walked out to the parking lot. We walked over to her van, and I pointed to a huge dent along the wheel rim. Lily laughed and gave me a hug. "Bonita! That dent has been there for four years. YOU didn't do THAT!" She laughed, and indicated that no damage had been done.

Well, I've forfeited my driving for awhile. I've started a walking route, to the garden, the grocery store, the dentist and doctor. By combining errands, I can get my cauliflower at Fred Meyers and walk up 19th street to my garden to pick kale and onions. Not bad, about an hour's excursion, a perfect daily walk with some of it on a steep hill... just what I'd been looking for.

I'm still canning produce, about 15 more jars of spaghetti sauce, green beans and pickled beets. I'll be making a zucchini cake today and some Portuguese kale soup.

Fall Production: First Batch

2009-09-11T07:00:00.000-07:00

I went to the garden on the weekend to pull a lot of my vegetables. Rain was predicted, so I worked on fall production - roasted tomato-garlic slices and pasta sauce.

I processed the sauce two jars at a time in a tall kettle. That way, I kept the project manageable...no heavy lifting.

This year we are going to take most of our plums to the food bank, or give them away to friends. I still have enough good syrup from last year to last another year - even with my kids snatching a jar or two. However, I'll still make one batch, just to see the color and experience the incredible taste of fresh syrup.

The Baha'is had a wonderful Arts Institute at Brighton Creek; George played music and camped for three days - in the rain. Taraz and Rahmat brought friends and had a good time.

But, I stayed home in my warm kitchen, 'putting food by' as the early settlers would say. A quiet house, being alone for the weekend, allowed me some solitude. I cooked, read survival books (more on that later), and enjoyed listening to Anthony Bourdain's "No Reservations" while I puttered with my projects.

Bourdain says that eating, for him, is an act of submission, not a process of 'controling' diet and paying attention to healthy food habits.

I like an attitude of experimenting and being open to new ideas, new combinations, like fusion cooking. Some of the most exquisite flavors come from the unexpected blending of cuisines. My only rule is "use olive oil"; it is good for you. And, take time to really savor the richness of what is offered, especially since you grew it yourself.

These tomatoes are completely ripe, an unusual type given to me by a Ukranian woman at Franklin Park Garden Community.

For George's lunches:

Zucchini Boats - everyone who has huge squash do these boats. These are filled with vegetables, cooked red wheat-berries, onion and garlic, and a parmesan and shredded potato topping.

Green-beans with orange/coriander sauce. Sorry, George, those beans were over-cooked.

Spanish potatoes are cooked then fried in olive oil; seasoned with deep red paprika, crushed cayenne, coarse salt and pepper.

OK. Survival books. Like "Deep Survival - Who Lives, Who Dies, and Why" by Laurence Gonzales. And, "Bear Attacks - Their Causes and Avoidance". The data on that last one proves what I've always figured: You can do everything right and still get chewed up by a bear! (This was not a great book to read right before going to bed. I was so unsettled I had to leave the light on in the den all night. )

Gonzales's book is very good - he describes various accidents and what went wrong, explaining the science behind survival, the psychological and neurological impulses that motivate our actions. All survivors go through similar psychological transformations and have the same spiritual journey, experiencing fear and hope, reason and emotion, despair and correct action. Surprising outcomes occur, beyond reason and logic.

He writes: "We think we believe what we know, but we only truly believe what we feel".

Cuban Black Bean Soup and Zucchini Bread

2009-09-10T07:00:00.000-07:00

Cuban Black Bean Soup is wonderful for an autumn lunch ~ add a little chorizo sausage, onion, celery, carrot, garlic, and a spice blend of red cayenne, deep red paprika, and some pepper blends. I added some dried plums from the back yard; they add just a touch of sweetness Home-made Naan is a nice dipping bread.

I used some home-made yogurt in these zucchini bars. Topping is pecans, cranberries and currants, and shredded zucchini.

Polenta Casserole ~ A Camping Favorite

2009-09-10T06:30:00.000-07:00

This casserole is a family favorite, and has the distinct reputation as "the meal Mom had to throw out" when camping at Lake Wenatchee. I fried the polenta, the sausage and egg, added the stewed tomatoes and seasonings, then served it. Ruhiyyih came running back to me shouting that soap was in the breakfast! I'd fried the polenta in Palmolive Dishwashing Liquid! My olive oil and soap were in similar jars...a mistake I'll never make again!

This weekend I made Polenta Casserole, using oven-roasted tomato slices that were sprayed with olive oil and seasoned with fresh oregano and pepper blends.

I've been roasting a tray of plum tomatoes every day.

Tomato-cream cheese sandwich. Oven-roasted tomatoes from the garden, and home-made farmer's cheese.

Coffee Break: Cappucchino

2009-09-09T15:55:00.001-07:00

To understand the true addictive nature of caffeine all one has to do is observe me: While learning how to make a perfect froth for a cappuccino I'm reading "The Caffeine Book ~ A User's and Abuser's Guide" by Frances Sheridan Goulart, and "Caffeine ~ The Most Popular Stimulant" by Richard J. Gilbert, Ph.D.