tag:blogger.com,1999:blog-12637990.post-62429463363147686072008-01-14T08:58:00.001+08:002008-01-14T08:58:23.377+08:002 weeks ago I posted my resolutions:<br><blockquote style="border-left: 1px solid rgb(204, 204, 204); margin: 0pt 0pt 0pt 0.8ex; padding-left: 1ex;" class="gmail_quote"><ol><li>Lose the 1-2kg I gained recently, by the end of January <br></li><li>Become a certified BodyJam instructor</li><li>Improve my knee condition to the extent where I can start doing more high-impact workouts</li></ol></blockquote><div>I&#39;m glad to say item #1 has been achieved! And 2 weeks ahead of schedule, I must say. This is all a big relief, though I sometimes do think I&#39;m hypocritical. As an instructor who advocates whole body fitness rather than &quot;how heavy I am&quot; fitness, I shouldn&#39;t get caught up over a kilogram or two. <br><br>Still, a person who gained 10kg had to start with a kilogram or two...<br></div> Zemienhttp://www.blogger.com/profile/06165310808239723299noreply@blogger.com