tag:blogger.com,1999:blog-1263383855781094235.post-74364581190729161072008-08-29T16:57:00.003-04:002008-08-29T17:02:55.645-04:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_t8bvzi_Z9Hs/SLhix2LB6MI/AAAAAAAAAug/gfw7NrfGMmw/s1600-h/velocitygrp2.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_t8bvzi_Z9Hs/SLhix2LB6MI/AAAAAAAAAug/gfw7NrfGMmw/s400/velocitygrp2.JPG" alt="" id="BLOGGER_PHOTO_ID_5240046774940461250" border="0" /></a><br />I am currently setting up our Velocity winter training program. For those that participated last year I hope you plan on doing the same again. This program is open to everyone. It was a blast to have 14 cyclist from 3 different teams getting together once a week for a very painful, but productive, hour of training. I know for sure that this training improved my power and endurance this last year. <br /><br />I am thinking an October start. Tuesdays are choice 1 and Thursdays are choice 2. Those days are available but their winter fills up fast. If we want Tuesday night they want a deposit from everyone sometime in September to reserve that night.<br /><br />Who's in? What night and time is best? Last year we did it for 20 weeks. Was that good, too much or not enough?<br /><br />Let me know.Joshuahttp://www.blogger.com/profile/03651798981991412971noreply@blogger.com0