tag:blogger.com,1999:blog-11927630.post-1118147052402465992005-06-07T13:09:00.000+01:002005-06-23T18:21:28.423+01:00David wrote back recommending that he takes over my Mickel Reverse Therapy via email, which is wonderful as I'll be getting the therapy straight from the horses mouth. I don't believe that the format of the therapy will be an issue as its not really psychotherapy that we are dealing with (where non-verbal communication is very important) but the process is much more about me getting to understand the therapy and how I can apply it. I assume he could see that MRT wasn't working with my local therapist and saw that I was soon to quit and that he wanted to help. The feedback I got from my initial emails was very informative. The most important thing I learnt was that the MRT diary should be written as soon as symptoms occur, not just when I finished whatever I was doing. This has helped a lot to find the e-motional state I was in for that situation. I'm still however having great difficulties in finding the corresponding action that my body/true self would like, which is quite frustrating. He asked me to send him a weeks worth of MRT diary (which is now much more comprehensive because of his feedback) and I'm currently in the process of typing it out.Adam Del-Montehttp://www.blogger.com/profile/14928456402402573547noreply@blogger.com