tag:blogger.com,1999:blog-11306479.post-1147880851405794492006-05-17T09:47:00.000-06:002006-05-17T09:47:31.440-06:00Snooze To Win<span style="font-weight: bold; color: rgb(255, 0, 0);"></span><span style="font-weight: bold;"><span style="color: blue;"></span></span><br />There are no coincidences, right? Two New York Times' pieces caught my eye. One debunking the myth that<a href="http://www.nytimes.com/2006/05/16/health/nutrition/16run.html?ex=1305432000&en=4ef1ab13baaa61a7&ei=5089&partner=rssyahoo&emc=rss"> lactic acid</a> causes muscles fatique. Unfortunatley, it took a hundred years for the establishment to recognize the old 'science' was wrong. Begs the question, how many other old theories need to be scrapped? <br /><br />The coincicdences, We can train the brain, to let it all go; imagine learning to sleep! A little<br />aerboic excerise, 6 hours before hitting the pillow, creates muscle<br />fatique, so we can let it all go! Ah the simplicity of it all.You can . Just in case you, perhaps like me, might be having a problem with quality <a href="http://www.nytimes.com/2006/05/16/health/16slee.html">shut eye time. </a><br /><br /><br />Bruce Winternoreply@blogger.com