tag:blogger.com,1999:blog-10954479.post-1120252740199637372005-07-01T13:20:00.000-07:002005-07-01T14:19:00.200-07:00

Greg Ryan presents a good overview on how we use "resentment, fear of failure, comparisons are barriers you build up only to at some point sabotaging your desire to feel good and get in better shape." I fall in to some of these categories, do you? By Greg Rryan Getting started on an exercise program is one thing. Staying on it is the bigger challenge. We have all been there. New Years Eve

Barbara Toomerhttp://www.blogger.com/profile/12831836894964890433noreply@blogger.com