tag:blogger.com,1999:blog-10455633950471518392008-10-06T13:14:19.564-07:00PCLS Senior Services BlogPCLSnoreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1045563395047151839.post-62235943265439179542008-10-06T11:53:00.000-07:002008-10-06T13:14:19.577-07:00AARP Driver Safety ProgramNew River Library will be hosting a 2 day AARP Driver Safety Program on October 14th and 15th from 1:00 to 5:00 pm. This class is a refresher course for drivers age 50 and many insurance companies provide a discount to people who complete the class. More information about the AARP Driver Safety Program can be found <a href="http://www.aarp.org/families/driver_safety/driver_program/a2004-06-21-whatisds.html">here</a>. Registration is requested for this class. To register for the class, please call (813) 780-9168.<br /><br />[New River Library is located at 34043 S. R. 54, Zephyrhills, FL.]PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-72685378922477012922008-09-02T14:09:00.000-07:002008-09-02T14:39:50.940-07:00National Grandparent's Day<p><span style="font-size:130%;">National Grandparents Day is the first Sunday after Labor Day, which is September 7th this year. President Jimmy Carter added this celebration in 1978. Marion H. McQuade first championed the idea for this celebration and her descendants created a nonprofit organization, the <a href="http://www.grandparents-day.com/aboutus.htm">National Grandparents Day Council</a>. The organization website states:<br /></span></p><span style="font-size:130%;"><span style="">"Our goals are to honor grandparents and to strengthen<br />the bond between grandparents and grandchildren.<br />Additionally, we strive to draw compassionate attention<br />to the eldest of society's elderly--those in nursing homes."<br /></span></span><br /><span style="font-size:130%;"><span style=""><span style="font-weight: bold;">New River Library</span> is having a Grandparent's Day program on Saturday, September 6th from 2:00pm -4:00pm. There will be Wii video games, activities for children and their grandparents, and refreshments.<br /><br /></span></span><span style="font-size: 130%;">[New River Library address: 34043 State Road 54, Zephyrhills, Fl.]</span>PCLSnoreply@blogger.com1tag:blogger.com,1999:blog-1045563395047151839.post-56148940792936525392008-08-22T13:09:00.001-07:002008-08-22T13:10:38.796-07:00New Genealogy Website<span style="font-size:130%;">Would you like to chart your family tree? There is a new free website called <a href="http://www.geni.com/">Geni</a>, which helps you to create your family tree. In addition, it offers social networking features, so that family members can collaborate to create the family tree. One can also add family pictures or videos to share with family or friends. To protect your privacy, you can set the account to allow access only to family members. People are using the website to find out more about their distant relatives and even to plan family reunions.<br /><br />[This information was found via the a <a href="http://www.alatechsource.org/blog/2008/08/family-trees-get-the-20-treatment-with-geni.html">post</a> by Michelle Boule on the ALA Techsource Blog.]</span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-56389465332470571292008-08-15T12:22:00.000-07:002008-08-15T12:35:58.355-07:00New Online Job Search for Adults 50+AARP and RetirementJobs.com have formed a partnership to provide a <a href="http://jobs.aarp.org/">free job search website</a> for adults 50 years or older. One can search for full time, part time, or flexible jobs. A <a href="http://www.aarp.org/research/press-center/aarp_expands_online_career_services_for_50_workers.html">recent press release from AARP</a> stated that "RetirementJobs.com and AARP will identify employers that maintain policies, practices and programs consistent with employment of people age 50 and older based solely on their proficiency, qualifications and contribution." AARP also provides a free online discussion group about career issues, called "<a href="http://www.aarp.org/community/groups/TheWaterCooler">The Water Cooler</a>".PCLSnoreply@blogger.com1tag:blogger.com,1999:blog-1045563395047151839.post-6059238316798188702008-07-31T10:37:00.001-07:002008-07-31T11:59:02.683-07:00New Social Security Retirement Estimator<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.socialsecurity.gov/estimator/"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_10kDa8zs7zs/SJIJpOt429I/AAAAAAAAAbo/w5DzdekBYLk/s200/social+security.gif" alt="" id="BLOGGER_PHOTO_ID_5229252721260420050" border="0" /></a><br /><span style="font-size:130%;">The Social Security Administration has just recently provided online access to a retirement benefits calculator. This calculator "is tied to a person’s actual Social Security earnings record and eliminates the need to manually key in years of earnings information." (Mark Lassiter, <a href="http://www.socialsecurity.gov/pressoffice/pr/ret-est-pr-draft.htm">press release</a>). This calculator is easy to use and can be used to compare retirement options. It gives expected benefits, based on different ages of retirement. Click <a href="http://www.socialsecurity.gov/estimator/">here</a> for the benefits calculator.<br /><br /></span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-12739500136886724402008-07-17T09:18:00.000-07:002008-07-17T10:52:53.142-07:00Windows Vista Information<span style="font-size:130%;">Are you considering buying a new computer? Most new computers come with the Windows Vista operating system. There are some changes from the older Windows XP operating system. Here are some new titles about the Windows Vista operating system for Seniors:<br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=1&amp;controlNumber=364203"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_10kDa8zs7zs/SH94hFcZOPI/AAAAAAAAAaw/VvlIPW2NDpI/s400/windows+vista+for+seniors.gif" alt="" id="BLOGGER_PHOTO_ID_5224026602565351666" border="0" /></a><br /><div style="text-align: center;"><span style="font-size:130%;"><a href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=1&amp;controlNumber=364203">Windows Vista for Seniors: for the over 50s</a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=1&amp;controlNumber=364048"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_10kDa8zs7zs/SH96tXRVPaI/AAAAAAAAAbA/tbdECBQfq38/s400/switching+to+windows+vista.gif" alt="" id="BLOGGER_PHOTO_ID_5224029012532477346" border="0" /></a><br /><a href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=1&amp;controlNumber=364048">Switching to Windows Vista for Seniors</a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_10kDa8zs7zs/SH-FLPmXpRI/AAAAAAAAAbQ/xvmPjq9ymEI/s1600-h/internet+and+email+for+seniors.gif"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_10kDa8zs7zs/SH-FLPmXpRI/AAAAAAAAAbQ/xvmPjq9ymEI/s400/internet+and+email+for+seniors.gif" alt="" id="BLOGGER_PHOTO_ID_5224040520985584914" border="0" /></a><a href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=3&amp;controlNumber=355175">Internet and E-mail for Seniors with Windows Vista</a><br /><span style="text-decoration: underline;"></span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=1&amp;controlNumber=368597"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_10kDa8zs7zs/SH98QLjFmfI/AAAAAAAAAbI/WeQlJcBc-jg/s400/photos+video+music.gif" alt="" id="BLOGGER_PHOTO_ID_5224030710192773618" border="0" /></a><br /><a href="http://pac.pascolibraries.org/carlweb/en/FullRecord?databaseID=2600&amp;record=1&amp;controlNumber=368597">Photos, Video and Music for Seniors with Windows Vista</a><br /><br /></span><div style="text-align: left;"><span style="font-size:130%;">If you would prefer to buy a new computer with the older Windows XP operating system, there is an article </span><span style="font-size:130%;">by Christopher Null from PCWorld</span><span style="font-size:130%;"> about how to accomplish this task. The article is called "<a href="http://www.pcworld.com/article/148450/what_does_it_take_to_get_a_pc_with_xp.html">What does it take to get a PC with XP?</a>"</span><br /></div><span style="font-size:130%;"><br /><br /></span></div>PCLSnoreply@blogger.com1tag:blogger.com,1999:blog-1045563395047151839.post-88316539723902188852008-07-07T13:30:00.000-07:002008-07-07T14:14:38.608-07:00Tips on Home Repair FraudRichard Zutell of AARP will be giving a talk at the Hudson Regional Library on July 17th at 2:00pm. This presentation will give advice about how to pick an honest contractor. If you would like to attend this presentation, you can register for the program by calling Hudson Library at (727) 861-3040.<br /><br /><br />[Hudson Regional Library is located at 8012 Library Road, Hudson FL]PCLSnoreply@blogger.com1tag:blogger.com,1999:blog-1045563395047151839.post-61693974569323704772008-06-25T13:34:00.000-07:002008-06-25T13:36:45.746-07:00Caregiver Communication Advice<span style="font-size:130%;"><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;;">Many older adults are the caregivers for older family members. If you are a caregiver, you may be interested in an article by Jessica Merritt called “<a href="http://www.rncentral.com/nursing-library/careplans/50_communication_tips_for_caregivers">50 Communication Tips and Techniques for Caregivers</a>”. This article gives advice about how to communicate effectively, both verbally and nonverbally. <span style=""> </span>For example, she recommends talking to your patient about only one thing at a time and giving that person time to respond. She also discusses how to communicate well with health care providers, health insurance providers, and other family members, since the caregiver may have to act as the mediator for the patient. The full article is <a href="http://www.rncentral.com/nursing-library/careplans/50_communication_tips_for_caregivers">here</a>.</span></span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-23032641226765475202008-06-23T11:00:00.000-07:002008-06-23T13:07:28.211-07:00New Study about Internet Use<span style="font-size:130%;"><span style=";font-family:&quot;;font-size:12;" ></span></span>A new study from the AARP and the <a href="http://www.digitalcenter.org/">Center for the Digital Future</a> has shown some interesting new trends in internet use by older adults (50+). A <a href="http://www.aarp.org/research/press-center/presscurrentnews/new_study_released_by_the_center_for_the_digital_f.html">news release</a> from AARP summarized some of the results of this study:<br /><ul><li>Older adult internet users access news information online more often than do internet users under 20 years of age.<br /></li></ul> <ul><li>18% of older adult internet users play online games at least once per day.</li></ul> <ul><li>68% browse and buy items online.</li></ul> <ul><li>46% use the internet to maintain social relationships</li></ul> <ul><li>Of those 50+ who are involved in online communities, 70% state that these communities are very important to them.</li></ul>This news release quoted Jeffrey I. Cole, director of the Center for the Digital Future at the USC Annenberg School for communication, as saying "In specific areas, there is often little difference in use of online technology between older users and some of the youngest users."<br /><br />More highlights of this study can be found <a href="http://www.digitalcenter.org/pdf/2008-Digital-Future-Report-Final-Release.pdf">here</a>. <span style=";font-family:&quot;;font-size:12;" ></span><br /><span style="font-size:130%;"><span style=";font-family:&quot;;font-size:12;" ></span><br /></span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-24496325073898214592008-06-14T12:00:00.000-07:002008-06-14T12:24:26.623-07:00New Nutrition Website for Older Adults<span style="font-size:130%;">The National Institute of Health has a website called <a href="http://nihseniorhealth.gov/">NIHSeniorHealth</a>. This website provides information on many topics - such as arthritis, cataract, COPD, diabetes, high blood pressure, macular degeneration, and osteoporosis. The newest addition to this website is a section called “<a href="http://nihseniorhealth.gov/eatingwellasyougetolder/toc.html">Eating well when you get older</a>”, which includes advice about healthy foods, food safety, and how to shop wisely. The U. S National Library of Medicine also has a webpage called “<a href="http://www.nlm.nih.gov/medlineplus/nutritionforseniors.html#cat48">Nutrition for Seniors</a>”.<br /><br />Also, if you want to track your nutrition and calories, the <a href="http://www.mypyramid.gov/">MyPyramid.gov</a> website provides tools to assess your food intake and to assess your physical activity level.<br /></span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.mypyramid.gov/"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_10kDa8zs7zs/SFQYXntioCI/AAAAAAAAAZk/_azuPLiuPRE/s320/MyPyramid_4c.jpg" alt="" id="BLOGGER_PHOTO_ID_5211817462850560034" border="0" /></a>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-47837132987457514702008-06-04T08:50:00.000-07:002008-06-04T09:48:30.752-07:00Discounts and Free Items for Older Adults<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://aqua.pascolibraries.org/?q=title:best%20free%20things%20for%20seniors"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_10kDa8zs7zs/SEa6S3LCewI/AAAAAAAAAY0/G9bsYVj3Qm8/s400/free+things.gif" alt="" id="BLOGGER_PHOTO_ID_5208054852311218946" border="0" /></a><br /><br /><span style="font-size:130%;">Linda and Bob Kalian have published a new 2008 edition of "<a href="http://aqua.pascolibraries.org/?q=title:best%20free%20things%20for%20seniors">The Best Free Things for Seniors</a>". This book is for people over 50. It gives a wealth of information about free and discounted products and services. This book tells you how to get:<br /></span><ul><li><span style="font-size:130%;">free cookbooks</span></li><li><span style="font-size:130%;">discounted movie tickets<br /></span></li><li><span style="font-size:130%;">free medical care and health information</span></li><li><span style="font-size:130%;">free legal help<br /></span></li><li><span style="font-size:130%;">free health and beauty aids</span></li><li><span style="font-size:130%;">free or low cost college aid</span></li><li><span style="font-size:130%;">free financial information</span></li><li><span style="font-size:130%;">low cost travel opportunities</span></li><li><span style="font-size:130%;">free consumer protection information</span></li></ul><span style="font-size:130%;">You can check out this book from the Pasco County Library System.<br /></span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-65654994202336285002008-05-28T12:47:00.000-07:002008-05-28T14:23:38.748-07:00How to Find Caregiver Support Programs by State<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://caregiver.org/caregiver/jsp/home.jsp"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_10kDa8zs7zs/SD23kCAuVbI/AAAAAAAAAYk/yvljil5diGY/s320/family%2Bcaregiver%2BAlliance.jpg" alt="" id="BLOGGER_PHOTO_ID_5205518573953242546" border="0" /></a><br /><br /><span style="font-size:130%;">The <a href="http://caregiver.org/caregiver/jsp/home.jsp">Family Caregiver Alliance (FCA)</a> has recently created a database for publicly-funded caregiver support programs. This database is called "<a href="http://caregiver.org/caregiver/jsp/content_node.jsp?nodeid=1272">Caregiving across the States</a>" and it can be accessed by clicking one's state on a map or by choosing the state from a <a href="http://www.caregiver.org/caregiver/jsp/content_node.jsp?nodeid=1183">drop down menu</a>. The information includes details about specific caregiving programs, including eligibility requirements, the geographic regions served by the programs, and the services provided by each program. For example, program services may include assistive technology, caregiver training, supplies, counseling, homemaker assistance, and respite care.<br /><br /></span><div style="text-align: center;"><span style="font-size:130%;">Links for Florida services:<br /></span></div><ul><li><span style="font-size:130%;"><a href="http://caregiver.org/caregiver/jsp/fcn_content_node.jsp?nodeid=2092">General Information</a><br /></span></li><li><span style="font-size:130%;"><a href="http://caregiver.org/caregiver/jsp/fcn_content_node.jsp?nodeid=2093">Services for Family Caregivers</a><br /></span> </li><li><span style="font-size:130%;"><a href="http://caregiver.org/caregiver/jsp/fcn_content_node.jsp?nodeid=2094">Services for Care Recipients Living at Home</a><br /></span></li><li><span style="font-size:130%;"><a href="http://caregiver.org/caregiver/jsp/fcn_content_node.jsp?nodeid=2096">Government Health and Disability Programs</a><br /></span></li><li><span style="font-size:130%;"><a href="http://caregiver.org/caregiver/jsp/fcn_content_node.jsp?nodeid=2098">Disease-Specific Organizations</a><br /></span></li><li><span style="font-size:130%;"><a href="http://caregiver.org/caregiver/jsp/fcn_content_node.jsp?nodeid=2111">other types of services</a><br /></span> </li></ul><span style="font-size:130%;"><br />In addition, there is a wealth of statistical information about caregivers and the cost of caregiving in each state. The Florida statistical information is <a href="http://caregiver.org/caregiver/jsp/content/pdfs/state_profile_fl.pdf">here</a>.<br /><br />The Family Caregiver Alliance is a community-based nonprofit organization. The FCA website is a great resource for older adults and for caregivers. There are useful <a href="http://caregiver.org/caregiver/jsp/publications.jsp?nodeid=345">fact sheets</a> in English, Spanish, and Chinese; research reports; caregiving advice; and links to online support groups.</span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-54641435875202854142008-05-20T13:36:00.000-07:002008-05-20T13:48:16.422-07:00Aging in Place<p class="MsoNormal"><span style="font-size: 14pt;">Many people wish to stay in their own homes as they age. However, their homes may need to be remodeled to make them more accessible and safe. For example, grab bars can be added to showers and baths, nonskid flooring can be installed, and round door handles can be replaced with lever-style door handles. <o:p></o:p></span></p> <p class="MsoNormal"><span style="font-size: 14pt;">The National Association of Home Builders has a Certified Aging In Place Specialist Program (CAPS) to provide trained specialists to help people to remodel their homes, so that they can remain in their home as they age. For more information about remodeling your home, see the <a href="http://www.nahb.org/generic.aspx?sectionID=717&amp;genericContentID=46799">National Association of Home Builders information page on Aging in Place</a>. <o:p></o:p></span></p>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-74755525354641949152008-05-13T10:21:00.000-07:002008-05-13T10:46:25.860-07:00State Health Statistics<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.statehealthfacts.org/"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_10kDa8zs7zs/SCnOXrCuGOI/AAAAAAAAAYc/pbRZDbDYD8Y/s400/shfologobox_300pix_tag.gif" alt="" id="BLOGGER_PHOTO_ID_5199914150862395618" border="0" /></a><br /><span style="font-size:130%;">The Henry J. Kaiser Family Foundation provides health data on all 50 states on their site:<a href="http://www.statehealthfacts.org"> Statehealthfacts.org</a>. This site provides data on more than 500 health topics, including Medicare spending. The data is from an analysis of the Census Bureau’s March 2006 and 2007 Current Population Surveys (CPS; Annual Social and Economic Supplements). </span><span style="font-size:130%;"><br /><br /></span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-89257278448175415802008-05-05T13:21:00.000-07:002008-05-05T13:37:38.105-07:00Senior Retirement Workshop<span style="font-size:130%;">Are you interested in planning for your retirement? You may want to attend the Senior Retirement Workshop at the New River Branch on Wednesday, May 7th, from 12:30pm - 5:00 pm. Mr. Rocco Canora will be discussing new options for Medicaid, Social Security, wills, trusts, and how to protect your money. To register for this program, please call: 1-877-349-4207.<br /><br /><br />[New River Library address: 34043 State Road 54, Zephyrhills, Fl.]</span>PCLSnoreply@blogger.com0tag:blogger.com,1999:blog-1045563395047151839.post-13981646957932296082008-04-30T08:44:00.000-07:002008-06-09T10:06:43.278-07:00Older Americans Month 2008<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.aoa.gov/press/oam/May_2008/Materials_Downloads.asp"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_kAInZHdB-xM/R_n5QzVt_qI/AAAAAAAAAFo/KY8R_nChw8U/s320/OAM+08+Tag.jpg" alt="" id="BLOGGER_PHOTO_ID_5186450512948362914" border="0" /></a><br /><br /><span style="font-size:130%;">May is "Older American's Month". It was originally called "Senior Citizens Month" by President Kennedy in 1963, but the name was changed to "Older Americans Month" by President Carter in 1980. The Administration on Aging <a href="http://www.aoa.gov/press/oam/archive/archive.asp">described</a> this month as "... a time to acknowledge the contributions of past and current older persons to our country, in particular those who defended our country." The Administration on Aging has <a href="http://www.aoa.gov/press/oam/oam.asp">published</a> the theme for this year's celebration: "Working Together for Strong, Healthy, and Supportive Communities". The Administration on Aging provided the logo above and a nice poster for download:</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.aoa.gov/press/oam/May_2008/Materials_Downloads.asp"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_kAInZHdB-xM/R_n71jVt_rI/AAAAAAAAAFw/F9WZ_uxfzwA/s320/OAM_08_poster_thumb.jpg" alt="" id="BLOGGER_PHOTO_ID_5186453343331810994" border="0" /></a><br /><span style="font-size:130%;">The <a href="http://www.census.gov/Press-Release/www/releases/archives/facts_for_features_special_editions/011603.html">U.S. Census Bureau released</a> a fact sheet for Older Americans Month. Selected facts include:<br /></span><ul><li><span style="font-size:130%;">37.3 million people were 65 and older in the U.S. in 2006</span></li><li><span style="font-size:130%;">There is a projected 147% increase in the 65-and-older population between 2000 and 2050</span></li><li><span style="font-size:130%;"> The poverty rate for people 65 and older in 2006 - 9.4%</span></li><li><span style="font-size:130%;">By 2016, the number of people 65 and older in the labor force will reach 10.1 million</span></li><li><span style="font-size:130%;">7.3 million are taking adult education classes</span></li><li><span style="font-size:130%;">1.6 million live in nursing homes</span></li><li><span style="font-size:130%;">Charlotte County, Fl has the highest percentage of 65+ at 31.2%</span></li></ul><br /><br /><script src="http://www.google-analytics.com/urchin.js" type="text/javascript"><br /></script><br /><script type="text/javascript"><br />_uacct = "UA-2732204-13";<br />urchinTracker();<br /></script>PCLSnoreply@blogger.com0